Marin Frazee @marinfrazee_
@saintrosesb ‘23-24 | @WPU_Softball ‘27 Sioux City, IA Joined July 2019-
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So extremely blessed to be named Female Newcomer of the Year! Thank you so much @gogoldenknights, it’s truly an honor. 💛🖤 roll rose forever
Recap: @saintrosesb tallies season highs in runs, hits and RBI in a non-conference sweep at Post University gogoldenknights.com/news/2024/4/18…
Recap: The NE10 leader in home runs struck again today, as Kelsey Higgins launched her EIGHTH long ball of the spring to help @saintrosesb split at Franklin Pierce Kelsey now sits alone with the second-most home runs in a single season by a Golden Knight! gogoldenknights.com/news/2024/4/14…
This one has had to accept the biggest changes in her swing. She's kept an open mind, brought her lunchbox to every practice, punched the clock and gone to work. And I shows. Beyond proud of what she is doing. She's the Marinator
This one has had to accept the biggest changes in her swing. She's kept an open mind, brought her lunchbox to every practice, punched the clock and gone to work. And I shows. Beyond proud of what she is doing. She's the Marinator
Heyyy camera, welcome to the Kelsey cam👋 #8 on the year for this girl🔥💣 #GoGoldenKnights
No doubter there! 2 run shot for @marinfrazee_ 💣 #GoGoldenKnights
Recap: @saintrosesb fights for a pair of NE10 wins this afternoon at New Haven gogoldenknights.com/news/2024/3/30…
Some stats from Week ✌🏽🔥 #GoGoldenKnights
Self talk is the operating system your mind is running on. If you want a better mindset, upgrade the way you talk to yourself.
Recap: @saintrosesb finishes the weekend with a sweep over Lincoln University! gogoldenknights.com/news/2024/3/16…
Back home. Great week of practice coming up working on cleaning a few things up and then back to back this Friday DH at Goldey-Beacom and Saturday DH at Lincoln.
That 2-0 feeling!!!🤩 #GoGoldenKnights
𝗥𝗲𝗰𝗼𝗿𝗱 𝗕𝗿𝗼𝗸𝗲𝗻. 𝗛𝗶𝘀𝘁𝗼𝗿𝘆 𝗠𝗮𝗱𝗲. @CaitlinClark22 x #Hawkeyes
23 days out! #GoGoldenKnights
“People never learn anything by being told, they have to find out for themselves” – Paulo Coelho @saintrosesb ... only reps can teach when to go fast or when to go at pace. either way - it starts with a great first step.
“Think about your dream. Then, put your head down and go to work.” ~ Dabo Swinney @saintrosesb
D2 NCAA Softball @d2_softbal39055
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122K Followers 125K Following National Athletic Scout. Former College Coach and Athlete. Click on the link below if you have what it takes to be a college athlete. https://t.co/2wRfkIq54YNCSA College Recruiti.. @ncsa
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2K Followers 2K FollowingTonykurucz @Tonykuruczgmai1
603 Followers 368 Following College of Saint Rose Head Softball Coach NCAA D2 | NE 10 Conference [email protected] https://t.co/6cWggRCWXs…Jessica Frazee @jessfrazee
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49 Followers 61 FollowingKenley Meis @kenley_meis
169 Followers 190 Followingno context college so.. @ContextSoftball
6K Followers 2K Following here to give everyone a hoot and holler || not affiliated w ncaa softball || DM for submissionsThe NE10 @TheNortheast10
16K Followers 458 Following We are the NE10: A model NCAA Conference that embraces the values ingrained in Division II athletics to build brilliant futures for all of our student-athletes.Dr. Jim Afremow @goldmedalmind
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70K Followers 1K Following The National Association of Intercollegiate Athletics are the experts in the business of small college athletics. Stay up to date with all NAIA news #PlayNAIAWilliam Penn Universi.. @WPU_Softball
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49 Followers 105 FollowingNCAA Eligibility Cent.. @ncaaec
71K Followers 2K Following Official Twitter account of the NCAA Eligibility Center. Your resource for @NCAA DI, @NCAADII and @NCAADIII initial eligibility.Your mental health is important and taking care of it needs to be a priority in your life. Not just for you, but for the people you love. You can’t truly be there for them, if you aren’t even there for yourself.
Plans change. Obstacles appear. Adversity hits. Disappointments occur. Life happens. Leaders must continue to show up, be consistent, and be optimistic. Leaders lead.
Way to go @kelseyhigginns🙌🙌🙌🙌🙌🙌🙌 ROY for this 💣 dropper!
𝐒𝐎𝐅𝐓𝐁𝐀𝐋𝐋 𝐏𝐎𝐒𝐓𝐒𝐄𝐀𝐒𝐎𝐍 𝐇𝐎𝐍𝐎𝐑𝐒 🥎 @SCSU_Owls Pitcher/DP Jessica Perucki takes home Player of the Year honors, the second time for an Owl in three seasons! Full All-Conference Honors ➡️ tinyurl.com/47kub2ta #NE10EMBRACE I #NCAAD2 I #D2SB
So extremely blessed to be named Female Newcomer of the Year! Thank you so much @gogoldenknights, it’s truly an honor. 💛🖤 roll rose forever
Adversity makes you better. Challenge makes you better. Discomfort makes you better. Being stretched makes you better. But only if you choose to use it. Growth is a choice.
The path of opportunity is filled with adversity. Keep showing up.
“I don’t think I’ll look back and regret anything. I think we’ll just remember the memories" -@saintrosesb Ellen Fuda, after playing final games in program history, Sat. Story below via @TroyRecordSport @gogoldenknights @Tonykuruczgmai1 troyrecord.com/2024/04/28/nca…
It came down to the wire, but @saintrosesb played its last game on Saturday. ⚡THE SENIOR: Maddy Chandler 💣THE FRESHMAN: @kelseyhigginns 📷THE PHOTOGRAPHER: @_maggiekelley_ @gogoldenknights @Tonykuruczgmai1 #518Softball dailygazette.com/sports/saint-r…
You will have a bad moment, a bad play, a bad decision. This is life. The best don't let it turn into 2 bad plays, 2 bad moments, 2 bad decisions. They don't let it snowball. They reset, refocus and get back in the game. This is the battle and it is won or lost in the mind.
.. season-high in wins (19) since 1997 .. the team’s 19-19 record was its winningest since ‘97 its 9-7 record away from the Plumeri Sports Complex was the best since ‘96 Seldom in your life will you be surrounded by so much character. Blessed to have been a part of it.
“I don’t think I’ll look back and regret anything. I think we’ll just remember the memories" -@saintrosesb Ellen Fuda, after playing final games in program history, Sat. Story below via @TroyRecordSport @gogoldenknights @Tonykuruczgmai1 troyrecord.com/2024/04/28/nca…
𝐏𝐀𝐍𝐓𝐇𝐄𝐑𝐒 𝐄𝐀𝐑𝐍 𝐓𝐎𝐏 𝐒𝐄𝐄𝐃 🥎 The NE10 Softball Championship unfurls its first pitch Tuesday. @AUPanthers are the number one seed and host site for Championship Weekend. Full Details ➡️ tinyurl.com/mwscy4we #NE10EMBRACE I #NCAAD2 I #D2SB
Senior day dinger🥳🥳💣 #GoGoldenKnights
Well worth your time. Especially young athletes, but anybody.
About a month ago, I laced up my hoop shoes for the last time as a student-athlete. Here is what I’ve learned in my almost twenty year journey with the game. My hope is it can be helpful to anyone who dares to dream big and chase greatness in whatever they do.
Everything is Earned. You either believe that, or you risk living with a victim or entitlement mindset. What is Earned? - Your Role - Your Impact - Your Influence - Your Playing Time - Your Opportunities Live with a ‘No Deposit - No Return’ Mindset.
As a coach, encourage your players to take risks and help them overcome their fears. Whenever they make mistakes, praise their effort and give them the confidence to try again!
Learn something new every single day. Read books, join groups, find new hobbies, and new ways to engage with others who know more than you to learn from them. Being a life long-learner in a society that "knows everything" is a secret weapon.
“Don’t have mixed reviews. Give energy each and every day.” Being a great teammate isn't about talent; it's about consistency. Consistently give what your team needs. Consistently serve others. Consistently provide energy and enthusiasm. Consistently exceed the standard.
Big vision Better habits Small wins Patience along the way Developing consistent discipline in the small things leads to big results. 🪵🪓