When those old painful feelings get triggered, our instincts kick in... Like a reflex we can't control. Some of us freeze, others fight or flee, and then there are those, like me, who just want to hide from it all.🏃🏻 I'd retreat into myself when things got tough, hoping to shield myself from the chaos outside. But I realized that hiding was only a temporary fix, and it was time to face the demons I'd been avoiding. Letting go of the disappearing act was a journey in itself. It meant bravely confronting life-long fears, acknowledging the hurt, and understanding that being vulnerable doesn't mean being weak. Real strength lies in being able to face the darkness and find your way back to the light.. Finding the way back to yourself. It was the best, most empowering lesson learned. Now, I'm reaching back and helping others leave their darkness and disabling habits behind. Hello world!
@maker_mojo You’ve done yourself a great service and we can all learn from your experience!