Level Up Fitness @levelup_per_fit
Toronto's most affordable and effective personal training facility built on results. Contact us today to see how we can help you become healthier! #gym #toronto levelupfitness.ca Toronto, Ontario Joined December 2015-
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Followers663
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Following609
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Likes7K
"Why does my pre-workout supplement make my hands tingle?" ow.ly/ZUwEt
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Answer: False! If you are 55 or older, you have an increased risk for heart disease.
Common household chemicals found in plastics, pesticides + makeup could be contributing to female infertility ow.ly/ZTVhA
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This is the best time to eat carbs for maximum fat-burning: ow.ly/ZSb5J
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Kettlebells, the most versatile fitness tool of all! Learn more today! #fitness #gymlife #gym #kettlebells
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For #diabetesAlertDay, read this Q&A from @NIDDKgov to learn your #diabetes risk: owl.li/YOfld
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Just sharing my postcard! #fitness #activeaging #seniors
Instead of restricting and limiting, think of eating clean as expanding your nutrient intake. #weightloss
Thinking of getting a personal trainer. I want my summer body quick!
Looks like my @TPS11Div officers & @SOOntario had some fun/fitness today playing basketball. Such a great program.
The night before going to the gym. Research the proper form of a new workout and try it.You might surprise yourself. #fitnessmotivation #gym
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@kourtneykardash Do you have any fitness recipes? #AskKourtney
Changed SO MUCH since this #photo 2 years ago. Simple #nutrition system made the difference. #health #weightloss
Stretch your future by taking long walks. "I have two doctors, my left leg and my right." G.M. Trevelyan #Fitness
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A good #personaltrainer is #expensive but a #bad #inexperienced trainer will cost you more. #personaltrainertoronto