The Kilted Coaches @kiltedcoaches
Stephen and Rab are kilt wearing, fitness, nutrition and mindset coaches. thekiltedcoaches.com thekiltedcoaches.com Joined March 2016-
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Have you watched Secret Body Yet? Follow the link to watch on the iplayer bbc.in/3GNo69z #secretbody #weightlossshow #weightlossjourney
Believe it or not, that isn't Sandras real belly, thats the suit! Come watch Secret Body NOW on the iplayer bbc.in/3GNo69z @SecretBodyTV #secretbody #weightlossshow #weightlossjourney #scotland
Tonight on #SecretBody... yo-yo dieter Mike and bride-to-be Sandra embark on an undercover transformation - but will their secret body suits keep their efforts hidden from family and friends?
Tonight on Secret Body - Twentysomething Jack and working mum Lisa wear bespoke body suits to hide their transformations before revealing brand new secret bodies to an audience of loved ones. Tonight 10pm BBC Scotland #SecretBody @kiltedcoaches @BBCScotland
1 hour to go until Secret Body starts! Here's everywhere you can watch it, don't forget to join the conversation using #SecretBody @kiltedcoaches @BBCScotland
Secret Body is going out NOW on BBC Scotland! LIVESTREAM: bbc.co.uk/iplayer/live/b… @kiltedcoaches @BBCScotland
#SecretBody Series 1 starts TONIGHT 10pm on BBC Scotland! Meet the two participants hoping to surprise their friends and family by losing weight undercover 🏃
We built our own Bond movie on the Build a Bond Podcast. Come have a listen here and let us know what you think of our choices :) #podcast #jamesbond anchor.fm/buildabond/epi…
I love a good secret. And even more so when secrets are revealed! #SecretBody
You can check out our new book ‘how to stick to the damn plan’ #newbook #book #howtosticktothedamnplan #selfhelp #coffeetablebook linktr.ee/Thekiltedcoach…
We did it! 🇬🇧🎉 #Beijing2022 @TeamGB
Buddy has done his Christmas shopping linktr.ee/Thekiltedcoach… #elfontheshelf #elfontheshelf2021 #book #howtosticktothedamnplan
Storytime in the playelf house linktr.ee/Thekiltedcoach… #playboy #elfontheshelf #book #bookme #howtosticktothedamnplan #kiltedelf
Artistic Elf today… #elfontheshelf #naughtyelf #book #booktwt linktr.ee/Thekiltedcoach… #howtosticktothedamnplan
Possibly the naughtiest one yet🙈😂 #book #elfontheshelf #kiltedelfontheshelf #howtosticktothedamnplan linktr.ee/Thekiltedcoach…
“Hi ho… Silver… AWAY!!!” #buddytheelf #elfontheshelf #howtosticktothedamnplan linktr.ee/Thekiltedcoach… #book
The Kiltwalk returns to the Capital in 2022!😄 Join us on September 18 in Edinburgh and get #50PercentMore on your fundraising thanks to @SirTomhunter 👉bit.ly/3DOijjv #MondayMotivation
Buddy has HIS favourite Coach 😜 #buddy #elfontheshelf #kiltedelfontheshelf #book #howtosticktothedamnplan shillingandfitz.com/collections/th…
Buddy to the Rescue… #kiltedelf #elfontheshelf #Venom #book shillingandfitz.com/collections/th…
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8.6M Followers 107 FollowingTonight on #SecretBody... yo-yo dieter Mike and bride-to-be Sandra embark on an undercover transformation - but will their secret body suits keep their efforts hidden from family and friends?
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Tonight on Secret Body - Twentysomething Jack and working mum Lisa wear bespoke body suits to hide their transformations before revealing brand new secret bodies to an audience of loved ones. Tonight 10pm BBC Scotland #SecretBody @kiltedcoaches @BBCScotland
Watch #SecretBody now on BBC iPlayer: bbc.in/3zQYUNO
1 hour to go until Secret Body starts! Here's everywhere you can watch it, don't forget to join the conversation using #SecretBody @kiltedcoaches @BBCScotland
That’s a lot of oil. Like … a lot. A whole lot. #secretbody
Secret Body is going out NOW on BBC Scotland! LIVESTREAM: bbc.co.uk/iplayer/live/b… @kiltedcoaches @BBCScotland
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#SecretBody Series 1 starts TONIGHT 10pm on BBC Scotland! Meet the two participants hoping to surprise their friends and family by losing weight undercover 🏃
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I love a good secret. And even more so when secrets are revealed! #SecretBody
Edinburgh Christmas Market with my gorgeous bestie @pamelarobertson4msncom 💗 Thank you soooooo much for such a WONDERFUL day! 🌲💖😘 @ Edinburgh Chrismas Market instagram.com/cn022/p/CXtV14…
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