Kill the Rut @killtherut

Be Better | Be Refocused | Be Energized Put simply, I want to help you in some way. Even if I can help just one person a month, it will be worth it. killtherut.com San Diego, California Joined January 2021

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Kill the Rut @killtherut

5 years ago

Public Speaking is not something we do naturally, it’s a learned skill. Here's how to overcome the fear feelbettercollective.com/public-speakin…

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Healthline @Healthline

5 years ago

It’s as if our bodies know that they need a good stretch to work more comfortably and efficiently. Here's what stretching does for our health and why we feel the need to do it. ter.li/yu3shh

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Kill the Rut @killtherut

6 years ago

How giving can help you to be a happier person feelbettercollective.com/giving/

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Kill the Rut @killtherut

6 years ago

Being a forgiving person can help you to be happier feelbettercollective.com/forgiving/

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Kill the Rut @killtherut

6 years ago

How being mindful can help you to be happier feelbettercollective.com/be-mindful/

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Kill the Rut @killtherut

6 years ago

Do you have a fear of public speaking? Most people do. Here's how you can overcome that fear so people will listen. feelbettercollective.com/public-speakin…

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Kill the Rut @killtherut

6 years ago

How to Be Successful in Anything! — Try These 7 Techniques and You Will Notice an Almost Instant Difference feelbettercollective.com/success/

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Kill the Rut @killtherut

6 years ago

How to overcome bad habits feelbettercollective.com/bad-habits/

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Kill the Rut @killtherut

6 years ago

6 Ways to fight back against depression - My personal journey feelbettercollective.com/fight-depressi…

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Kill the Rut @killtherut

6 years ago

Dating - 5 Ways to know it will last feelbettercollective.com/dating/

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Kill the Rut @killtherut

6 years ago

3 Easy Ways to be happy now... or at least happier - Part 1: Giving feelbettercollective.com/giving/

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Kill the Rut @killtherut

6 years ago

3 Easy ways to be happy now... or at least happier - Part 2: Forgiving feelbettercollective.com/forgiving/

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Kill the Rut @killtherut

6 years ago

3 Easy ways to be happy now... or at least happier - Part 3: Be Mindful feelbettercollective.com/be-mindful/

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Healthline @Healthline

6 years ago

Is it possible to banish anxiety for good? ter.li/mn7md8

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Kill the Rut @killtherut

6 years ago

Quoted this interesting article about decision fatigue by @CRLamothe on @Healthline in my recent blog. healthline.com/health/decisio…

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