NY San Da Kickboxing @kickboxingNYC
Manhattan New York City's #1 Kickboxing workout, Fitness, Muay Thai, MMA classes NYBestKickboxing.com New York City Joined February 2011-
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Foundations of kung fu 棚勁 吞吐 推 聽 產 youtu.be/kb5BXZaI6h8?si… via @YouTube
Kung Fu box footwork for basic drills youtu.be/Cc6ydk404Ws?si… via @YouTube
Kung Fu footwork twisted horse 扭馬 and unicorn step 麒麟步 youtu.be/ISlpAaqKEWI?si… via @YouTube
Door closing kick 閉門腿 youtu.be/pYhOaAJ3w5Y?si… via @YouTube
Lion's Roar Kung Fu yielding principles youtu.be/IUm4xl3paMc?si… via @YouTube
Shuai Jiao and San Da Introduction 摔跤和散打基本課程 - Upper Four Shields 四高盾 youtu.be/m1qx1vFNxkQ?si… via @YouTube
Shuai Jiao as performance youtu.be/BZ7tlI5_a_0?si… via @YouTube
Kung Fu Upper Four Shields 四高盾 - raw video from seminar youtu.be/ANaVLyf_5SM?si… via @YouTube
Kung Fu inside and outside crescent kicks youtu.be/SBkcyDCbQwg?si… via @YouTube
Kung Fu why we use the hook hand and cross step practical application youtu.be/gh4irbYl1T0?si… via @YouTube
Pāi Dǎ Gōng 拍打功 Solo Drills youtu.be/3yEc2I0Jx7s?si… via @YouTube
Side Stance Basic Practice 横弓步基本打法 youtu.be/La2MfLGUH2s?si… via @YouTube
Raw footage from Kung Fu class - Diagonal striking 斜打 Xié Dǎ youtu.be/AkMcBxRb9y4?si… via @YouTube
Dáo 捯 Arm drag to Rù 入 “through” or cross body hip throw youtu.be/hJxS220sGkg?si… via @YouTube
RAW FOOTAGE Lion's Roar Kung Fu "ge bon da faat" or basic striking youtu.be/pVLLCZj7Y5g?si… via @YouTube
Lion's Roar Kung Fu seven star footwork 七星步法 concepts for combat youtu.be/-7U5nmEMPQ4?si… via @YouTube
Lion's Roar Kung Fu chopping strike 劈搥 into crashing strike 撞搥 youtu.be/ArvzbnAKWsY?si… via @YouTube
Lion's Roar Kung Fu box stepping pattern 口字步法 youtu.be/bLxOdrGHYfQ?si… via @YouTube
Lion's Roar Kung Fu upright standing postures youtu.be/hz4fpc5xp3I?si… via @YouTube
free martial arts lesson San Da Kung Fu side kick youtu.be/-2MC2d9aQxw?si… via @YouTube
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There’s no coffee like the first coffee after Yom Kippur.
He was warned 🤷🏻♂️
Up next, Silva/Ortiz @FiteTV #TrillerFightClub
BREAKING #BeBoldEndHyde HISTORY: The U.S. House just passed a spending bill FREE of the Hyde Amendment! This is a testament to the collective organizing + power of our 130+ strong coalition. This is #AbortionJustice in action. 😭🔥
Grateful to have gotten my first #COVID19Vaccine this morning, thanks(?) to asthma. Thank you to @turbovax for consolidating available appt info for NYC, and to the Natl Guard for running the Javits Center operation so smoothly. I got lucky. Getting an appt shouldn’t be so hard.
📺 NEW VIDEO Enough hypocrisy, stupidity, and nepotism. We need 5,000 retweets in the first thirty minutes on this. #ByeDonJr
I always knew there was a reason this was my favorite movie!
Manhattan Martial Arts In New York | Brazilian Jiu Jitsu Midtown | Kickboxing in NYC nybestkickboxing.com
Original Star Trek #AgeYourselfIn3Words
Time to be awesome #fitnessMotivation #fitfam #fitness #inspiration
The dirty secret of exercise is that when it feels good it isn't doing anything, when you push through something you fear or hate, that's where all the magic happens
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