kardia @kardiaathletica
• Yoga • Cycle • HIIT • Run • Since 2013. Started as a run crew now we’re here. 📍Online and in studio at Spadina & Queens Quay. 10 Lower Spadina kardiaathletica.com Toronto Joined April 2013-
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A big THANK YOU to everyone who attended our Yoga On The Field event last week for Summer Solstice! 🙏 And to TDC Alum and fitness extraordinaire @CatchingHeather for guiding our beautiful practice on #TimHortonsField 🏟️ #Ticats | #CFL | #HamOnt
✨what a WHIRLWIND ✨we ran, we walked, we rolled, we partied, we hugged, AND we remembered our WHY 💚💚thank you to all our participants, volunteers, beneficiaries, sponsors, community partners, spectators and everyone else who came together to make run day so special 🌈🌈
SUMMER SOLSTICE YOGA ☀️ We spent an incredible evening together on @TimHortonsField in a beautiful session led by @CatchingHeather 🧘 We can’t wait until the next #SummerSolstice 💛 #Ticats | #CFL | #Yoga | #HamOnt
Yoga on #TimHortonsField 🧘 What a lovely #SummerSolstice night ☀️ Thank you to TDC Alum @CatchingHeather for guiding the session. Can’t wait until we do this again next year 💛 #Ticats | #CFL | #Yoga | #HamOnt
Spent the morning @morninglive with @CatchingHeather talking about our #Yoga event @TimHortonsField 🙌 June 21st | 8pm 🧘 fevo.me/2023yogaonthef… DM - Yoga Only #Ticats | #CFL | #HamOnt
kit pick-up is happening next week!! shoutout to our awesome beneficiary @buddiesTO (12 Alexander St, Toronto) for hosting 💚 you can pick up your kit on june 22 (11am-5pm) or june 23 (11am-6pm). there will be no kit pick-up available on race day!
DON’T FORGET #HamOnt !! Yoga On The Field ➡️ June 21st | 8pm @CatchingHeather leading our beginner all abilities session on #SummerSolstice ☀️ 🧘 fevo.me/2023yogaonthef… DM #Yoga Only 🫶 #Ticats | #TimHortonsField
We will be revealing the 2023 TCS Toronto Waterfront Medal on Tuesday, June 20th after a nice 5K jaunt from Great Lakes Brewpub. Spots are limited so don't wait! Sign up here: raceroster.com/events/2023/76… #TOWaterfront42K #ChooseTORun
And… there’s still time to JOIN US! Online registration for #TOR10K open until 8pm Friday evening while places still available (~500 left of 6,500 cap) ENTER at toronto10k.ca #runcrs #athleticscanada #chooseTOrun
Looking forward to seeing Tristan Woodfine & Rachel Hannah on the Start Line for this Saturday’s @UnderArmour #TOR10k along with 6,000 others from every 🇨🇦 province, 16 🇺🇸 states & 18 countries. Read Paul Gains’ Race Preview at canadarunningseries.com/?page_id=8 #runcrs
SUMMER SOLSTICE YOGA ☀️ Join us for #Yoga on #TimHortonsField Wednesday, June 21st at 8pm! Led by TDC Alumna Heather @CatchingHeather 🫶 ➡️ fevo.me/2023yogaonthef… 🎫 $25 YOGA ONLY - DM 🎫 $45 YOGA + game ticket - link #Ticats | #CFL | #HamOnt
our community is the BEST! we are sold out for our in-person race!! we still have limited spots available for our virtual race and kids run 🌈🌈🌈 raceroster.com/events/2023/62…
Say Goodbye to Tight Muscles: The Benefits of Our @kardiaathletica Roll Out Class for Desk Jockeys kardiaathletica.com/kardia-blog/20…
Toronto Sunsets >> 📸 @27petals (on Instagram)
✨ remember that finish line feeling? ✨ we've got big news coming soon...sign up for our newsletter to stay in the loop! #lgbtq #runto #pride #running #pridetoronto #funfastfab priderun.org/subscribe
Looking for a little fitness motivation? @CatchingHeather from @kardiaathletica has some spring-y workouts that got @timbolen feeling the heat. FULL INTERVIEW: chch.com/put-a-spring-i…
This winter storm is probably making you wish spring would come sooner! @CatchingHeather from @kardiaathletica will join us around 7:50 a.m. to show us some spring-y moves. STREAM: youtube.com/live/cS_YtyXwL…
We're all jumping for joy because @CatchingHeather of @kardiaathletica is back in our @morninglive studio! (Great job @timbolen 😀)
We are getting closer and closer to the opening of Love Park! Love Park will be a calm urban sanctuary that features: 🌱 Leash-free dog area 🌱 Moveable furniture for events 🌱 Water feature 🌱 Park paths 🌱 Art sculptures toronto.citynews.ca/2023/01/18/tor…
Today, we’re pleased to announce Simon Pope has been selected as the 2023 waterfront artist-in-residence! In partnership with @WaterfrontTO, the residency creates meaningful experiences along the waterfront and attracts visitors to the water’s edge.
Steve Fleck @stevefleck
5K Followers 5K Following Professional Race/Event Announcer/Commentator & Emcee - Father - Husband!
iRunNation @iRunNation
14K Followers 4K Following Home to Canada's Running Community and iRun Magazine #iRunNation Follow us on Instagram @iRunNation
Canadian Running @CanadianRunning
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Shane @ShaneD75
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Peter Leventis @PeterLeventis
665 Followers 2K Following He/him. PhD (Cell biol.). Pathologist assistant, former researcher, lecturer at LMP UofT. Father, husband, runner. Opinions, RT my own. Like≠endorse.
Ophea @opheacanada
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Blue Mountain Resort @BlueMtnResort
32K Followers 13K Following Ontario’s favourite four season destination. ⛷️☀️🏔️🥾 #FunAllAround
Tamarack Ottawa Race .. @OttawaRaceWknd
13K Followers 3K Following Featuring the Tartan International Ottawa Marathon & Canadian 10K Championships | May 25-26, 2024 #RunOttawa2024 #WorldAthletics🇨🇦
Norm Di Pasquale @normsworld
13K Followers 9K Following Very focused on saving Ontario Place. Co-Chair @OnPlace4All, Chair @NoJetsTO. Former School Board Trustee | #SpaFY @NDP & #UniRose Council candidate. Advocate.
Melissa D // RMT @MelissaD_RMT
2K Followers 3K Following Registered Massage Therapist • Performance Care and Movement Education. Always on the run. In pursuit of adventure. 🇨🇦🇹🇹
Fitness Rats Universe @gra45480
515 Followers 5K Following "Fitness Rats Universe: Transforming lives through unity, passion, and wellness. Join us in your journey to a better you."
Anitas Grandma @AnitasGran22768
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Kalithea @kalithea
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Ticats Dance & Cheer @TicatsDC
395 Followers 195 Following Official Account of the Hamilton Tiger-Cats @Ticats Dance & Cheer Team 🐯 Oskee Wee Wee #Ticats
Divya Dharwar @div21
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Melanie Boultbee @MelBoultbee
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Jessica Smith @Jess36322132
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Sam Slade @SammyS27
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N @Orchygecko7
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Christina Shang @ChristinaShang1
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Dione Mason @dionemason
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Adriana @adrivas13
303 Followers 547 Following Supporting companies with Enterprise Change Management capabilities 👩🏼💻 #TheMarinerExperience #ItsPersonalWithUs
FLEETSTREET @fleetstreetmag
93 Followers 184 Following We cut through the clutter to deliver the best fitness, health and beauty news. Because, life’s short.
Avin P @_avinp
4 Followers 3K Following
Minoh @MinohInc
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Body, Mind & Spirit P.. @spirit_pilates
12 Followers 57 Following Pilates studio offering Pilates classes (presently online only) and private training in person or online.
Jen L @JenL66150112
105 Followers 862 Following
Abdul S. Khan @ZSAbrahm
2K Followers 5K Following 'Stand and fight together for human rights. Your rights give you a voice; don't waste it, utilize it.'
Interval Timer++ App @hiit_app
239 Followers 395 Following Workout💪, rest 🛌 and repeat 🔁with our award-winning🏅one-touch☝️timer⏱for all your workout sessions🏃♂️, in-home or on the go⚡️
BOKS Canada @boks_canada
2K Followers 3K Following BOKS offers FREE resources and tools to get kids moving in fun ways throughout the day, whether they're in the classroom, at home, or outside.
NiagaraCyclingTours @CyclingNiagara
620 Followers 4K Following Join us in 2024 for unique, curated, challenging 2-5+ day bike rides throughout Niagara Region covering 50 towns, cities and hamlets. Ride. Discover. Repeat
SORxSOAP @SORxSOAP
165 Followers 787 Following Turn All Your Showers Into Recovery Sessions Just By Switching Soaps. Learn More and Get Your Own at the Link Below.
Gillian Kemmerer @gilliankemmerer
131K Followers 142K Following 🏒international media + 🇷🇺🌎 #hockey history nerd. the caviar diplomat on @substackinc. recovering archer. @mountainviewmfa candidate and k-drama maven.
Michele Clarke @Clarke2322
370 Followers 440 Following Remembering family and friends that served in #WWII. I will always remember them
Laila VintageBohoRug @LVintagebohorug
491 Followers 5K Following Hi,I am Laila,Rugs Are My Passion,If You Like To See Genuine Turkish Rugs,Overdyed Rugs,Oversized Rugs,Big Carpets, Sheepskins,Bedspreads,Please visit My Site !
Chris Hale @chalevp
471 Followers 386 Following Husband, father, photographer, RETIRED educator. Use social media tools to further my life-long learning. he/him
TheLongestStride @Longest_Stride
69 Followers 92 Following A weekly conversation with the Running Community. The Longest Stride #Podcast 🎙 is co-hosted by @dreizle and @runthesix. IG:@thelongeststride
Heather Robertson @H_Robertson
1K Followers 3K Following Semi-retired. Digital marketer. Yogi. Container Gardener. Walker. Wine Lover. Gramma of 2 .
The Shakeout Podcast @ShakeoutPodcast
829 Followers 419 Following A weekly conversation about the sport and culture of running, by the editors of @canadianrunning. 📱 FB/IG @shakeoutpodcast
blackrunnersoftheGTA @gtablackrunners
49 Followers 104 Following Exclusively featuring black/ BIPOC runners of the GTA Inclusively featuring the running community 🏃🏼♂️🏃🏾♂️🏃🏼♀️🏃🏾♀️
Toronto Waterfront Fe.. @TOwaterfest
2K Followers 2K Following Annual event on Toronto's Waterfront with on-land and on-water programming for all ages and interests!
Joe Sebastian @JoeSeba44312869
8 Followers 75 Following
Julie @julestoronto
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Krutika @krutika247
97 Followers 291 Following
Blake @yoga_blake
14 Followers 170 Following 🙏A yoga teacher hosting yoga challenges over on instagram
Lars Pal @Larsandthegirl
192 Followers 106 Following
Boardgains @boardgains
104 Followers 409 Following 🎲 Making The World More Active One Roll At A Time 💪 Fun Workout Game For Group Fitness, Phys Ed & For Kids! 💚 Bootcamp In A Box 👇Shop Today!
Ian C @icater13
13 Followers 368 Following
E V O L V E @evolveRMT
30 Followers 73 Following Home based clinic in North York - deep tissue - pain relief - cupping therapy - acupuncture - myofascial release - kinesiology taping - ultrasound
runnersofthesix @runnersofthesix
56 Followers 83 Following Twice a week, we share stories of runners in the Greater Toronto Area Running Community! #Runnersofthesix E-mail us to be featured! [email protected]
Bioptimizers Products @BioptimizersP
12 Followers 215 Following THE EXCLUSIVE "UPGRADED DIGESTION" PACKAGE Do you want to get the ULTIMATE Digestion Package? Below you'll find the BEST value on all BiOptimizers products...
Maaz Siddiqui @MaazSid77535454
15 Followers 20 Following
Rachel Millard @Rachelcruises
88 Followers 268 Following Senior Administrative Assistant for Bayer and Cruise/Vacation Travel Professional with Expedia Cruises
Billy Bishop Airport @BBishopAirport
14K Followers 856 Following Your airport in the heart of Toronto. Owned & operated by @PortsToronto. Français: @aeroportbbishop | Phone: 416-307-2489 Email: [email protected]
blogTO @blogTO
750K Followers 11K Following Toronto's source for local news and culture, restaurant reviews and the best of the city.
iRunNation @iRunNation
14K Followers 4K Following Home to Canada's Running Community and iRun Magazine #iRunNation Follow us on Instagram @iRunNation
Canadian Running @CanadianRunning
39K Followers 3K Following Canadian Running magazine is the voice of Canada's #running community. Check out our podcast @ShakeoutPodcast!
Shane @ShaneD75
2K Followers 2K Following Runner, Swimmer, Beer lover 🍺, & Jays/Leafs/Raptors fan. #Toronto Instagram: ShanesFoodFunRuns & shanetdixon
Blue Mountain Resort @BlueMtnResort
32K Followers 13K Following Ontario’s favourite four season destination. ⛷️☀️🏔️🥾 #FunAllAround
Canadian Cycling Mag @CanadianCycling
9K Followers 2K Following Canadian Cycling Magazine is the publication for Canadian cyclists. We inspire and educate with award-winning writers, top-notch photography and gear reviews.
Waterfront Toronto @WaterfrontTO
28K Followers 2K Following Waterfront Toronto is the public advocate and steward of Toronto's waterfront revitalization. Building a better waterfront. Not monitored 24/7. #TOtheWaterfront
Tamarack Ottawa Race .. @OttawaRaceWknd
13K Followers 3K Following Featuring the Tartan International Ottawa Marathon & Canadian 10K Championships | May 25-26, 2024 #RunOttawa2024 #WorldAthletics🇨🇦
Melissa D // RMT @MelissaD_RMT
2K Followers 3K Following Registered Massage Therapist • Performance Care and Movement Education. Always on the run. In pursuit of adventure. 🇨🇦🇹🇹
Melanie Boultbee @MelBoultbee
891 Followers 1K Following Anishinaabe. Ultrarunner, teacher, world music lover, cat lady. She/her
Dione Mason @dionemason
355 Followers 60 Following Dione Mason is an award winning Fitness & Lifestyle Coach, Event Producer and Philanthropist who motivates and inspires people toward positive lifestyle changes
FLEETSTREET @fleetstreetmag
93 Followers 184 Following We cut through the clutter to deliver the best fitness, health and beauty news. Because, life’s short.
Minoh @MinohInc
9 Followers 56 Following A picture is worth a thousand words, and the right sign is worth a thousand pictures.
NiagaraCyclingTours @CyclingNiagara
620 Followers 4K Following Join us in 2024 for unique, curated, challenging 2-5+ day bike rides throughout Niagara Region covering 50 towns, cities and hamlets. Ride. Discover. Repeat
SORxSOAP @SORxSOAP
165 Followers 787 Following Turn All Your Showers Into Recovery Sessions Just By Switching Soaps. Learn More and Get Your Own at the Link Below.
TheLongestStride @Longest_Stride
69 Followers 92 Following A weekly conversation with the Running Community. The Longest Stride #Podcast 🎙 is co-hosted by @dreizle and @runthesix. IG:@thelongeststride
The Shakeout Podcast @ShakeoutPodcast
829 Followers 419 Following A weekly conversation about the sport and culture of running, by the editors of @canadianrunning. 📱 FB/IG @shakeoutpodcast
blackrunnersoftheGTA @gtablackrunners
49 Followers 104 Following Exclusively featuring black/ BIPOC runners of the GTA Inclusively featuring the running community 🏃🏼♂️🏃🏾♂️🏃🏼♀️🏃🏾♀️
Toronto Waterfront Fe.. @TOwaterfest
2K Followers 2K Following Annual event on Toronto's Waterfront with on-land and on-water programming for all ages and interests!
Ian C @icater13
13 Followers 368 Following
runnersofthesix @runnersofthesix
56 Followers 83 Following Twice a week, we share stories of runners in the Greater Toronto Area Running Community! #Runnersofthesix E-mail us to be featured! [email protected]
Billy Bishop Airport @BBishopAirport
14K Followers 856 Following Your airport in the heart of Toronto. Owned & operated by @PortsToronto. Français: @aeroportbbishop | Phone: 416-307-2489 Email: [email protected]
Michael J. C. Bray, M.. @TheNeurocyclist
454 Followers 698 Following @HopkinsMedicine psych resident, 2019-2021 MD state champion in the Olympic triathlon | TBI researcher passionate about bikes, neuropsych and public health 🧠🚲
Torunto @Torunto1
23 Followers 58 Following 3 Olympic 3000 m steeplechase Finals. Toronto professional Running Coach. Happy to help you take the next step!
TCS Toronto Waterfron.. @TOwaterfront42k
3K Followers 492 Following 🚨 Account not monitored 🚨 Home of the TCS Toronto Waterfront Marathon. #chooseTOrun -- Canada Running Series account: @runCRS
Jenn Chamberlain @jlchamber
143 Followers 1K Following
WestinToronto @WestinToronto
2K Followers 1K Following Deluxe accommodations nestled on the shores of Lake Ontario, between the excitement of downtown Toronto & the beautiful waterfront.
@teamunbreakable @teamunbreakable
519 Followers 216 Following Team Unbreakable is a Physical Health for Mental Health Running Program for youth. #teamunbreakable
Jennifer @VibrantVVBeauty
935 Followers 996 Following Bold colour and plus size style. Fat is not a bad word. Mom, PhD, and mental health advocate. A huge trivia nerd and frustrated karaoke star 🌼🫶🏻💗
Jocelyn Healey @jocelynhealey
201 Followers 771 Following A healthcare digital communications professional. I tweet about health, sports, and pups - are you really surprised?! 🍎🥅🐶
Bob Cowan @bobcowan00
6K Followers 1K Following This is the official Bob Cowan Twitter page. Recovering @morninglive host.
Lauren de Freitas @laurdefreitas
40 Followers 131 Following Mental Health Advocate, Cannabis Researcher, Yoga Instructor
Black Lab Brewing @BlackLabBeer
959 Followers 336 Following Dog-friendly craft brewery at 818 Eastern Ave in Leslieville, Toronto. Tap Room & Bottle Shop open 12-9pm 7 days a week.
Flow Alkaline Spring .. @FlowHydration
8K Followers 457 Following + Naturally #alkaline spring water + pH of 8.1 + Planet-friendly pack + Organic flavors + Vitamin-infused water
Greg Chrzan @Chrzann
340 Followers 417 Following
Mei Ling @yling
627 Followers 1K Following communications, public health, runner, traveller, @5PeaksRun #trailcrew, #teamtap Instagram: @ylingp *views are my own*
J Bolts @JoshBolton
280 Followers 389 Following Kinesiology and Education grad U of Windsor. Skechers Performance Division Club: Grand River Endurance.
Alex Hutchinson @sweatscience
57K Followers 3K Following Outside columnist, author of ENDURE, Globe & Mail, ex-physicist, not-quite-sub-4 miler.
Divas Half Marathon @runlikeadivaCA
107 Followers 143 Following The most FUN & GLAM race in Canada! Boas, tiaras, tutus, shirtless hunks & amazing medals… What more could a DIVA ask for? #RunLikeADiva Toronto & Calgary 2018
Andy Saito @wdwip
501 Followers 2K Following A geek of many random things: running, beer, theme parks, urbanism, and halloween. 2x Salesforce Certified Lightning Champion.
The Waterfront BIA @WaterfrontBIA
9K Followers 2K Following Connecting the Waterfront Community. We’re your source for all that is happening #AtTheWaterfront
Karen Kwan @HealthSwellness
4K Followers 2K Following Freelance writer | Content creator | Social media & community manager | Editor | 42.2x14. 13.1x17 | Travel | Fitness | Food | Style | Beauty ❤️
Cody Royle @codyroyle
11K Followers 703 Following 🧢 Coaching Head Coaches • 📚 Second Set Of Eyes, The Tough Stuff, Where Others Won’t • 🦘Australian • 👦🏼 Olivier’s Dad
MermaidSwimClub @MermaidSwimClub
14 Followers 26 Following 🏊🏼♀️Chlorine hair don't care. 💦#Toronto female #triathletes crushing goals. 🐠1-2km swimming workouts shared on Instagram with a side of sass.
Hanna Kim-Yoo @haehanna_
225 Followers 135 Following 🔋 cooking (and living) on TikTok + YouTube / 👩🏻💻 building—investing @ https://t.co/Gvw3XjLFJk
Keri W @bitesandstrides
84 Followers 119 Following Progress over perfection, one stride at a time. Run | Eat | 🍻 | Repeat
Lisa Baumander @leesabee
111 Followers 168 Following fundraiser, history geek, runner, triathlete and fan of all things pudding.
Ron Nurwisah @boyreporter
9K Followers 9K Following Editorial analytics, strategy guy. Formerly @yahoo @huffpost @huffpostcanada. 🇨🇦 in New York. ♥️s libraries. Former @Jeopardy contestant.
Beaches Runners Club @beachesrunners
575 Followers 181 Following We run primarily, but not solely in the Beaches area of Toronto. Come join us! We host the Beaches Jazz Run in July and the Tannenbaum 10k in December.
We Run Tings @WRTings
112 Followers 178 Following We RUN Tings! is an international fitness group. We are committed to Healthy Self. Family. Community. World.
Ania Z. @silverbirchania
44 Followers 119 Following Run coach, clean beauty advocate, VA, Movement Instructor, Reiki practitioner and silly faerie. Fit, outdoorsy gal with a huge heart. Fitness: @fiercefeminineaA big THANK YOU to everyone who attended our Yoga On The Field event last week for Summer Solstice! 🙏 And to TDC Alum and fitness extraordinaire @CatchingHeather for guiding our beautiful practice on #TimHortonsField 🏟️ #Ticats | #CFL | #HamOnt
✨what a WHIRLWIND ✨we ran, we walked, we rolled, we partied, we hugged, AND we remembered our WHY 💚💚thank you to all our participants, volunteers, beneficiaries, sponsors, community partners, spectators and everyone else who came together to make run day so special 🌈🌈
SUMMER SOLSTICE YOGA ☀️ We spent an incredible evening together on @TimHortonsField in a beautiful session led by @CatchingHeather 🧘 We can’t wait until the next #SummerSolstice 💛 #Ticats | #CFL | #Yoga | #HamOnt
Yoga on #TimHortonsField 🧘 What a lovely #SummerSolstice night ☀️ Thank you to TDC Alum @CatchingHeather for guiding the session. Can’t wait until we do this again next year 💛 #Ticats | #CFL | #Yoga | #HamOnt
Spent the morning @morninglive with @CatchingHeather talking about our #Yoga event @TimHortonsField 🙌 June 21st | 8pm 🧘 fevo.me/2023yogaonthef… DM - Yoga Only #Ticats | #CFL | #HamOnt
kit pick-up is happening next week!! shoutout to our awesome beneficiary @buddiesTO (12 Alexander St, Toronto) for hosting 💚 you can pick up your kit on june 22 (11am-5pm) or june 23 (11am-6pm). there will be no kit pick-up available on race day!
Stop by and check out RBC's Pride Market this week! The market will feature LGBTQIA+-owned businesses. 🏳️🌈 📍 10/20 Bay Street Atrium, WaterPark Place 🗓️ June 14th- June 15th 11AM- 3PM
DON’T FORGET #HamOnt !! Yoga On The Field ➡️ June 21st | 8pm @CatchingHeather leading our beginner all abilities session on #SummerSolstice ☀️ 🧘 fevo.me/2023yogaonthef… DM #Yoga Only 🫶 #Ticats | #TimHortonsField
And… there’s still time to JOIN US! Online registration for #TOR10K open until 8pm Friday evening while places still available (~500 left of 6,500 cap) ENTER at toronto10k.ca #runcrs #athleticscanada #chooseTOrun
Looking forward to seeing Tristan Woodfine & Rachel Hannah on the Start Line for this Saturday’s @UnderArmour #TOR10k along with 6,000 others from every 🇨🇦 province, 16 🇺🇸 states & 18 countries. Read Paul Gains’ Race Preview at canadarunningseries.com/?page_id=8 #runcrs
sometimes community is a hug, a kind word, standing up for what's right and showing up when it counts. and sometimes it's helping a friend get their laces tied. we're so proud to share an overarching mission with our sponsor @hoka -- to find joy and purpose in movement 💚
That’s a wrap! Huge thank you to @sportinglifeca, and all of our participants, donors and sponsors. Your support will bring more kids to camp this summer and fuel our year-round programming for kids affected by childhood cancer or serious illness. 💙 #sportinglife10K
SUMMER SOLSTICE YOGA ☀️ Join us for #Yoga on #TimHortonsField Wednesday, June 21st at 8pm! Led by TDC Alumna Heather @CatchingHeather 🫶 ➡️ fevo.me/2023yogaonthef… 🎫 $25 YOGA ONLY - DM 🎫 $45 YOGA + game ticket - link #Ticats | #CFL | #HamOnt
our community is the BEST! we are sold out for our in-person race!! we still have limited spots available for our virtual race and kids run 🌈🌈🌈 raceroster.com/events/2023/62…
Say Goodbye to Tight Muscles: The Benefits of Our @kardiaathletica Roll Out Class for Desk Jockeys kardiaathletica.com/kardia-blog/20…
Seeing’s believing 😱🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦
Cam Levins is LEADING the Tokyo Marathon at 39K!!! #2023TokyoMarathon
Toronto Sunsets >> 📸 @27petals (on Instagram)
✨ remember that finish line feeling? ✨ we've got big news coming soon...sign up for our newsletter to stay in the loop! #lgbtq #runto #pride #running #pridetoronto #funfastfab priderun.org/subscribe
Looking for a little fitness motivation? @CatchingHeather from @kardiaathletica has some spring-y workouts that got @timbolen feeling the heat. FULL INTERVIEW: chch.com/put-a-spring-i…
This winter storm is probably making you wish spring would come sooner! @CatchingHeather from @kardiaathletica will join us around 7:50 a.m. to show us some spring-y moves. STREAM: youtube.com/live/cS_YtyXwL…
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