John Jones @jonesjohn3333
Jesus Follower Husband Father Teacher Coach Mentor Philippians 4:12/13 Boynton Beach, FL Joined April 2017-
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You will never regret the hard work in life. Regardless of the outcome, you become better, tougher, gritty & more resilient. Getting to that next step is powerful, but if that’s the only thing motivating you, it won’t be enough. Who you become in the process has to be the reward!
Everyone wants to be the leader until they have to have the hard conversations and make the difficult decisions. Leadership is not easy.
WHAT IT'S ALL ABOUT ... The title of "coach" is a privilege. The relationships and opportunities for positive impact should never be taken lightly. John Wooden used to say, "a good coach can change a game but a great coach can change a life."
Not everyone who plays wants to play at the collegiate level. For most, having a great HS career while developing life/people skills, incredible drive & a great work ethic is enough. The kids who use what they learned as part of a team to succeed in life don’t get enough credit!
Miami showing their true grit and toughness. Heat Culture.
Matt Painter said... "We don't become you. You become us." The best motivator on a team is the next guy. It is the bench. It is the opportunity to compete. Focus on the things that contribute to winning. - Work Hard - Be Honest - Be On Time - Compete Every Day These are…
"There is no substitution for hustle, and if you don't hustle there will be substitution" - Tex Winter
It doesn’t matter how good you were in high school. In college, everyone is good, so you must work even harder than before!
Show up consistently with a great attitude. Show up consistently with a great attitude & work your butt off. Show up consistently with a great attitude, work your butt off & be coachable. Show up consistently with a great attitude, work your butt off, be coachable & compete!!
KIRBY SMART ON BEING GREAT "There's one way. The right way. The hard way. There are no shortcuts. When the alarm goes off...if you wanna be a really good player, you're gonna get up & go to class. You've gotta do something somebody else isn't willing to do." ~ @TerryCollege
Coaches with kids 95% of the total time spent with your kids will be before they turn 18. The remaining 5% will be spread over the rest of your life Consider this. The only ones who will remember how late you worked in 20 years will be your children Be present. Hudl can wait.
Maybe it’s just me but it’s crazy to me the infatuation families have nowadays with the word D1. It’s like an obsession. Theres a lot of great levels of basketball. At some point you are what you are. Be happy with that. Your happiness shouldn’t be based on your status.
Weight room myths: Messes up your shot Makes you big/bulky Makes you slow Makes you less flexible Weight room truths: Makes you stronger Decreases chance for injuries Increases stamina Makes you more confident/mentally tough No more excuses! Get in the weight room & get better!
Why is having GRATITUDE so important? - Gratitude kills worry. - Gratitude destroys fear. - Gratitude reduces stress. - Gratitude makes you happier. - Gratitude makes you healthier. - Gratitude builds your resilience. - Gratitude changes your state of mind. Be Grateful.
As an athlete, your mindset is the foundation of your success. Nothing great is accomplished without strong motivation and a positive attitude.
Leaders are Competitors. You cannot lead others on your team if you are not committed, confident, and competing for your team each and every day. And when your best competitors also lead by example and lead out loud, you have something special.
If you can’t commit to working on your game, then your coach can’t commit to playing you during games.
How do you become a better leader? - Lead by example. - Make good decisions. - Have a great attitude. - Maintain high standards. - Cheer for your teammates. - Be the hardest worker on the team. - Lead team in fist bumps and high fives. - Connect ALL your teammates together.
Competitive character is making the choice to consistently do what’s hard over doing what’s easy. There’s really no easy path. It takes what it takes. If you choose to do what’s easy, your only chance for success is just to hope that your opponent is lazier & softer than you are!
Penelope @claysweet194351
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7K Followers 6K Following Player Development Specialist. Coach. I GET GUYS IN COLLEGE!Tandem transition defense (2v3) ▪️Player 1 protects the basket, player 2 stops ball ▪️Aim to stop the ball above the FT line ▪️Player 1 takes the first pass, player 2 drops to the basket
You will never regret the hard work in life. Regardless of the outcome, you become better, tougher, gritty & more resilient. Getting to that next step is powerful, but if that’s the only thing motivating you, it won’t be enough. Who you become in the process has to be the reward!
Zone Motion… the revolving middle pulls the guards of the zone Offensive players often walk into threes simply making fill cuts
Rafa Nadal says he hopes he’ll be a good doubles partner for Carlos Alcaraz at Olympics & he hopes they can play a tournament together before the event "Carlos said yesterday he was scared to ask you to play doubles with him at the Olympics. Should he ask you?" Rafa: "No, he…
Over 1,500 coaches have purchased my guide to the Circle Motion Offense 🤯 It’s my all-time favorite offense… Here’s why 🧵 1/ Constant ball and player movement Three players in motion on every ball reversal
Sneaky baseline overload against ZONE Stretch and seal the baseline… flash across the lane into the pocket of space created “Viking” | Zone Offense
An elite BLOB play design from Davidson! 𝐁𝐨𝐱 - 𝐙𝐨𝐨𝐦 - 𝐑𝐢𝐩 (𝐛𝐚𝐜𝐤 𝐬𝐜𝐫𝐞𝐞𝐧)📝 🎥 (@basicbball_)
One minute of Jalen Brunson's finishing package. Stride stops, Euros, floaters, spin moves, same foot/hand, reverses. Take notes, kids. (H/t @SynergySST)
When you start the game with a flare hammer three ball, you will win 100% of the time It's science
@CoachHackGO We use this some in the offseason with HS age. They love it too! That and dribble tag.
@CoachHackGO I’m thinking to add a rule , no pass back , to ensure cutting and passing ahead , what do you think ?
@CoachHackGO We do this with a heavy ball ball during our preseason conditioning ( not allowed to facilitate BB activity) u score by making a pass into “ end zone” block extended sideline.
My all-time favorite youth basketball game - “Ultimate Basketball” Kinda like football… no dribbling - pass, catch, pivot, cut On a turnover, possession changes and reverse court
Our Awesome Biotech 3 students at Spanish River HS completed 4 labs in 2 hours today! So proud of them!😀👍👏👏🦈GO RIVER STEM!
Don't just be motivated to prove your haters wrong. Be motivated to prove your supporters right!
Congrats to 2025 Jade Jones on picking up an offer from Robert Morris University! @RMUWBasketball @CoachMcCabe03 @TKALionsgirlsbb @TKALions @MiamiSuns @Team_Fowles @SUTSReport @PBCBBallForum @PGHFlorida @jade_jones0 @CoachRace33
Geno Gold. 🥇 Coaching is all about relationships. A wonderful example of the tremendous impact that coaches can have on their players. Coach the person, not the game. 🎥 UConn Women’s BB
1-1-3 “Quick Switch” Zone -💪🏽 protecting high post -💪🏽 against high ball screens -Speed/execution > length -Reduce ball reversals -Simple to trap post -Install purely with breakdown drills A unique feature of the zone is the “long switch” to realign the defense on a skip pass