Sunnyside - Mindful Drinking @joinsunnyside
Cutback Coach is now Sunnyside. Build healthier drinking habits that fit your lifestyle. Join the #mindfuldrinking movement. https://t.co/BO7iOkI03R sunnyside.co San Francisco, CA Joined March 2020-
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Alcohol Awareness Month is a great opportunity to update your knowledge about alcohol, alcohol use disorder, and their impacts on health and society. Stay tuned for messages this month, and get started on niaaa.nih.gov/about-niaaa/di…
Mindful drinking is a spectrum. For some people mindful drinking can be a path to sobriety, and for others it can be a tool to moderate and be healthier overall.
Weekends when you're not in your 20s look very different... #40yo #30yo #hangoverssuck #mindfuldrinking #sleep #imsunnysidingtoday #mindfulweekend #mindfulness #health #AF #sobercurious
Stopping to drink can look different for everyone. Sometimes moderation can help you gradually build better habits. If you're sober curious and looking to be mindful, why not start with Sunnyside? #mindfuldrinking #motivation
You're not alone in your journey to cut back on drinking. Our community is here for you. #mindfuldrinking #moderation #moderationmanagement #moderationispossible #drinkless #dryjanuary #community
Didn't do Dry(ish) January? That's okay. February is just around the corner, so you can sign up for a Dry(ish) February instead and give your liver the love it needs. #valentinesday #mindfuldrinking #liverhealth #2024 #dryishjanuary #dryjanuary #meme #funny
How's your liver feeling now that you're close to the end of Dry(ish) January? Are you going to continue with Dry(ish) February? #liverhealth #moderation #mindfuldrinking #dryjanuary #2024 #dryishjanuary #healthygoals
Of course we're drinking mindfully. 🙄 #millennialproblems #30yo #40yo #mindfuldrinking #drinkmindfully #hungover #AF #wellness #binge #shots
The final stretch! Try to stick to this Dry(ish) January plan. Tag a friend to join you. #sunnyside #mindfuldrinking #dryishjanuary #tips #drinkless #cutback #dryjanuary #2024
Ups and downs are normal. How do you find peace? #mindfuldrinking #motivation #trending #psychologytips #journaling #family #sleep
Day 17 of Dry(ish) January! Have a craving? Try alternating between NA and regular drinks. #dryjanuary #dryishjanuary #mindfuldrinking #2024
Moderation and mindfulness means being more deliberate about WHY you drink. Remember what you have to gain, not what you're missing out on. ➡️ sunnyside.co #moderation #mindfulness #notdrinkingtonight #alcoholfree #selfcare #mindfuldrinking #dryjanuary #drytoday
Feel...blah? There are many benefits of brain dumping #mindfulness #meditation #morningroutine #dryjanuary #routine #2024 #healthkick #braindump #focus #energy #drinkless #dryishjanuary
Want to create your own personalized drinking plan? Take the quiz at sunnyside.co and gain more without giving up. #mindfuldrinking #30daychallenge #cutback #dryjanuary #dryishjanuary #sobercurious #mindfulness
Day 8 of Dry(ish) January. One week is done! It might start feeling challenging at this point to stick to your goals, try calling up someone close for support. #healthyhabits #2024 #dryishjanuary #tipsfordryjan #2024motivation
The San Francisco Standard names Sunnyside the top app for cutting back on drinking during Dry January and beyond. Read the full article in bio or here: sfstandard.com/2024/01/05/min…
Week 2 of Dry(ish) January is here! Tag a friend who can keep you accountable tonight. What's your plan for week 2? Tell us in the comments! #alcoholchallenge #30daynodrinking #AlcoholFree #MindfulDrinking #SoberCurious
Day 7 of Dry(ish) January. Document your goals and keep tracking your progress #healthyhabits #2024 #dryishjanuary #tipsfordryjan #2024motivation #thisismyyear #dryjanuary #linkinbio #goals #journaling #DIY #30daychallenge #sunnyside
READ MORE ⬇️ Have you tried cutting back on your drinking with sheer willpower? Iearn more --> sunnyside.co/blog/psycholog… #psychologyhacks #drinkless #mindfuldrinking #dryjanuary #2024 #betterhabits #moderation #dampjanuary #dryishjanuary
Day 6 of Dry(ish) January. Start on that DIY project. Get a plan together or just do a deep clean of one room or area. #healthyhabits #2024 #dryishjanuary #tipsfordryjan #2024motivation #thisismyyear #dryjanuary #linkinbio #cleanhomecleanmind #DIY #30daychallenge #sunnyside
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2K Followers 2K Following JSAT features original research, systematic reviews & meta-analyses on the assessment and treatment of substance use and addictive disordersAlcohol Awareness Month is a great opportunity to update your knowledge about alcohol, alcohol use disorder, and their impacts on health and society. Stay tuned for messages this month, and get started on niaaa.nih.gov/about-niaaa/di…
Pour, Explore, and Preserve: Check out these 5 tips on navigating Not-So-Dryuary with Coravin: bit.ly/47fktq7 #dryishjanuary #druary #drinkinginmoderation #dryjanuary
I'm starting 2023 off right with a #DryJanuary Mindful Drinking Challenge on @joinsunnyside. If you'd like to do the challenge with me, join me here: ctbk.co/3YSUuBQ
I'm starting 2023 off right with a #DryJanuary Mindful Drinking Challenge on @joinsunnyside. If you'd like to do the challenge with me, join me here: null
Looking for something to compliment MM? Look no further. Track drinks and reach out to a coach with @joinsunnyside #ModerationManagement #RecoveryPosse #Alcohol #Health
Reducing alcohol consumption to desired levels isn’t always easy. I recommend @joinsunnyside (changed their name from CutbackCoach) for those who’d like support:
Congrats to @beondeck alum @nicknella's @cutbackcoach for this excellent NYT mention. Cutback Coach has been highly effective for people who seek greater control over their drinking habits. nytimes.com/2021/04/12/wel…
@joinsunnyside I'm betting Strawberry Daquiris have lots !!!
The 4th of July is one of the heaviest drinking holidays of the year. Whether you're sober, or just a mindful drinker, check out these tips from @joinsunnyside for mindful drinking & how to take care of yourself so you're ready for a productive week ahead: sunnyside.co/blog/fourth-of…
This is absolutely brilliant, a periodic table of the calories in a variety of alcohols, thank you @NadyaKhoja
Of course these are only a few of the types of alcohol included in the much larger #PeriodicTableofBooze Check out the full article image and article here: sunnyside.co/blog/alcohol-c… and don't forget to #drinkmindfully with @Join_sunnyside 5/5
Are you trying Dry January? Besides the ease your bank account will feel, the health benefits of going teetotal for a month are extensive! Studies show that even just a month without alcohol can massively improve your fitness, your body, and your mind. bit.ly/3tpXckX
According to data from @joinsunnyside, 35% of #DryJanuary participants had a drink last week -- & more did so on Friday than any other day. Here's more on when you're most likely to cave, how to stay strong, & what to do if you do imbibe. insider.com/when-most-peop…
This reporter isn’t a health expert, but combining a few of Witherspoon’s aspirations with Garten’s lust for life may yield a perfect self-care cocktail that’s as easy to swallow as a “big glass of water.” Read more: huffpost.com/entry/ina-gart…
Garten certainly isn’t the only one feeling self-care fatigue during the pandemic. HuffPost lifestyle editor @lindsaygholmes recently wrote about this subject — offering “a guide to taking care of yourself when taking care of yourself is a fool’s errand.” huffpost.com/entry/self-car…
The cooking personality then pointed out that a little hedonism may be just what some people need in their daily routines right now. “In a pandemic, I do what I can!” she wrote. huffpost.com/entry/ina-gart…
The “Barefoot Contessa” offered her own twist on daily self-care. “To quote @reesewitherspoon - that sounds great but I’m probably not doing any of those things! LOL!!” Garten wrote in a comment on Witherspoon’s post. huffpost.com/entry/ina-gart…
Witherspoon listed four things she is trying to work into her everyday routine, including drinking “a big glass of water” first thing in the morning, getting 10 min of outdoor light, reading for at least half an hour, and being in bed by 10 p.m. with “no late night TV binges.”
Reese Witherspoon published an Instagram post about habits she wants to embrace to improve her daily life. And although the star didn't list any habits that would be impossible to maintain, Ina Garten clearly found the list a bit too rigid for her taste. huffpost.com/entry/ina-gart…