Nadine @itsnadinesa
this too shall pass London, England Joined November 2015-
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BREAKING: Israel just opened fire on Palestinians who were waiting for flour trucks in northern Gaza, massacring and injuring 110 civilians. 110 innocent, starving civilians awaiting food. Israel is committing a holocaust with weapons supplied by Western regimes.
Establishing a solid foundation of muscle mass before the age of 50 is crucial. We know muscle mass peaks in our 20s and 30s, then declines at about 8% per decade, speeding up to 15% per decade after we hit 70. This means by the time we're in our 70s and 80s, we're left with…
Establishing a solid foundation of muscle mass before the age of 50 is crucial. We know muscle mass peaks in our 20s and 30s, then declines at about 8% per decade, speeding up to 15% per decade after we hit 70. This means by the time we're in our 70s and 80s, we're left with…
BREAKING: Israeli dropped bombs on Al-Sharq Bakery in Gaza, the sole operational bakery in the area. They struck it while hundreds of people were waiting in line in front of the bakery. In what universe could this be considered “self-defense”?
Today, I am thinking of human beings in Gaza buried under the rubble. I am thinking of their joys, dreams, hopes & fears. I wonder, if the dust ever settles, whether opponents of a ceasefire will look back and reflect on the cost of their inhumanity. We need a ceasefire, now.
Israel told 1.1 million Palestinians that have already been suffocated in the cruelest of ways in North Gaza to evacuate within 24 hours to South Gaza, then bombed them on the way. But keep “standing with Israel” and telling yourself you oppose the murder of innocent civilians.
🇮🇱 If Israel is just fighting Hamas, why did they: 🚨 Murder UN staff & journalists 🚨 Kill 30 students at UN school 🚨 Disconnect electricity, water& internet 2 million civilians 🚨 Bomb a border crossing to block humanitarian aid 🚨 Bomb Jordanian field hospital in Gaza
For decades, Israel has been assaulting, terrorizing and murdering thousands of innocent Palestinian civilians with impunity, mostly consisting of women and children. This is besides the panoply of other well-documented human rights abuses, including forced evictions, arbitrary…
🇮🇱🇵🇸 If Israel claims to just be fighting Hamas, why are they also bombing Lebanon and Syria? They are trying to provoke an Arab conflict.
We're watching an Israeli genocide of Gaza. 1⃣ Killed 1500 Palestinians, 450 children, 248 women (and counting) 2⃣ Cut off food, water, electricity to Gaza. Without electricity, phones aren't charged, Palestinians can't record, & Israel can commit genocide in peace. 3⃣ Demands…
The blue-yellow contrast of early day sunlight & the blue-orange contrast of late day sunlight are the optimal stimuli for setting your circadian rhythm, which translates to elevated daytime alertness & focus & quality nighttime sleep. Get it! Daily. Especially on overcast days.
A journalist asked this old man in Damascus about his favorite meal. She named a few to him to choose but his eyes were filled with tears because he can't afford any of them. "It's tough time, my daughter" he said. LIFT THE UNILATERAL SANCTIONS ON SYRIA!!!
Israeli officials didn't want depictions of the true story of what happened to Palestinians in 1948 to be shown on Netflix. But Netflix stood firm & released 'Farha' today. Watch it!
This is what a volcano eruption looks like from space 🌋
Shireen Abu Akleh was EXECUTED with a shot to the head by Israeli snipers while wearing her helmet & bullet proof vest that said PRESS on in. How long will we continue remaining silent while our “allies” kill journalists for telling inconvenient truths? #شيرين_ابو_عاقلة
A savage is neither male nor female nor a barbarian, it’s an acquired mindset. You can’t wake up a savage. You can’t just make the decision to become one. It comes with years of refusing to be mediocre. It’s not about winning or losing, it’s about the effort put forth! Stay hard!
Laurel Notowitz @LNotowitz32680
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512K Followers 3 Following Author of NYT bestseller Clear Thinking (https://t.co/BHBTqVjMAO). Mastering the best of what other people have already figured out. Over 600k read my newsletter.@RishiSunak Israel obliterated the Iranian Consulate in Damascus, killing 16 people. And now Iran is responding, that's now "reckless" Does Iran not have the same right to defend itself as Israel does?
I have been experimenting with creatine… Recently, I came across some astonishing research on the benefits of creatine supplementation. (PMID: 33572884) This shouldn’t be an excuse to eat less meat. There are many unique nutrients in meat that we cannot get from supplements…
Putting aside "Israel," imagine if this was one nation. Where would it would it rank in world superpower statuses?
“This is a textbook case of genocide.” Director of the UN's New York office resigned after 30 years at the organisation over the UN's handling of the ongoing genocide of Palestinians.
🚨🌎 Countries that recognize PALESTINE as a state, and DO NOT recognize ISRAEL’S STATEHOOD: 🇨🇺 Cuba 🇳🇮 Nicaragua 🇧🇴 Bolivia 🇻🇪 Venezuela 🇲🇦 Morocco 🇩🇿 Algeria 🇲🇷 Mauritania 🇲🇱 Mali 🇬🇳 Guinea 🇳🇪 Niger 🇹🇳 Tunisia 🇱🇾 Libya 🇹🇩 Chad 🇸🇩 Sudan 🇸🇴 Somalia 🇾🇪 Yemen 🇸🇦 Saudi Arabia 🇴🇲…
NEW: @UNHumanRights NY Office Director @CraigMokhiber resigns in protest over timidity of key parts of #UN system on issues pertaining to Palestinian Human Rights. In letter to @volker_turk he says: "This is a text-book case of genocide. The European, ethno-nationalist, settler…
Question for Zionists: if Hamas was hiding in Israel would it be okay to bomb Israeli schools and hospitals ?
A deep calm conversation about a very complicated issue . I tried to talk to an audience who never get exposed to our side of the story. No sound bites , no trending phrases , no attempts to score points for reach and views . Just an attempt to have our voices heard. I hope it…
"If a school shooter was hiding out in a classroom, would it ever be morally acceptable to bomb the entire school?" ~ Anonymous
From London to Ireland, Germany to Italy, Scotland to France, Spain to Turkey, Denmark to Sweden, Indonesia to South Korea to Kashmir, Canada to the U.S., and beyond, millions all around the world are marching for Gaza. The citizens of the globe are on the right side of history.
How are they supposed to hear this msg if you’ve cut off their ability to communicate?
An urgent message for the residents of Gaza:
🇮🇱 Obese Israeli influencer MOCKS Palestinians who have lost access to water, electricity & internet. 🇮🇱 She should make good use of the electricity she still has access to and run on a treadmill.
Netanyahu in 1983. Listen closely what he says
Israel arrested this 3-year-old Palestinian child since last night to pressure his father to turn himself in. A 3-year-old baby.
War crimes are happening in real time, yet our political leaders lack either the courage or the humanity to hold the Israeli government to account. They should call for an end to the siege and the release of hostages — that is what compassion for all human life would look like.
In the past 9 days alone, Israel has: Killed 1030 Palestinian children Bombed schools, hospitals, ambulances and civilian convoys Dropped white phosphorus munitions on civilian areas in Gaza and Lebanon Killed journalists, U.N. staffers, teachers, doctors and paramedics Cut…
The media won’t tell you this but Israel bombed Al Fakhoora school in Gaza, killing 27 Palestinian children. Every single one of them was a child. Where is the International Criminal Court to hold Israel accountable for this horrific massacre?
The neuroscience research on willpower makes clear that your Anterior Mid-Cingulate Cortex (aMCC) is a key hub for leaning into undesired effort. Your aMCC it is activated by engaging in behaviors that you don’t want to do. Your aMCC/willpower can grow throughout the…