Moving slowly has been the best lifestyle change I’ve ever made. I don’t text back fast, I don’t workout fast, I don’t drive fast, I don’t get to the next task fast. I take lots of breaks. Hell it takes me 2 days to fold clothes. I am not a machine. I am not AI. Nothing is worth my mental health.
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@ishcontent Intentional. Mindful. Grounded. You've got the keys to success!
@ishcontent 2 days to fold clothes? Sometimes I take a week! 🤣I ALWAYS wash them on wash day but sometimes I just don't feel like folding them/too tired or just too busy. I cannot believe people are giving you shit for 2 days!
@ishcontent Nothing is worth my mental health… that part 💯