Institute of Sport & Exercise @isedundee
Transforming lives through sport, exercise, and physical activity at @dundeeuni 🐧 dundee.ac.uk/ise Dundee, Scotland Joined August 2014-
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🏊 | Swimming Pool Timetable Please note that there have been updates to the swimming pool timetable, offering more swimming sessions for the public. Please check the updated schedule before your next visit: buff.ly/43363sw
We're gathering feedback from our members on how you use our Cycle Studio 🚴♂️ Take our quick survey and be in with the chance of winning a £10 voucher for The Newport Bakery. Let us know your thoughts: buff.ly/4aGhfOS *Survey closes at 23:00 on Wednesday 01 May.
The last session of our latest LIFT course wrapped up last week, and Callum and Jamie have since been conducting post-course assessments with the participants. We're offering a taster session on Monday 22 April before our next course: buff.ly/3vTKpLw
Movement is a great stress-reliever, but it's tough to prioritise during busy times. Start small, gradually increase activity, and pick something enjoyable. You'll be more likely to stick with it. 💚 For more tips, visit 👉 bit.ly/48Q9nZR
All-set at the start of Day One of our Easter Camp in Dundee @isedundee on a fine morning in the city! 🦓⚽️🏴 #ForzaJuve #Juventus #Scotland #Dundee
The Blues and Colours Awards Ceremony celebrates the finest in student sport at the University of Dundee, across the country, and recognises achievements by students for their competitive success or voluntary commitments. Read all about the award winners: bit.ly/4aIFGLq
The schedule for our swimming pool has been revised for the Easter holiday period. There will be additional closures in the afternoons of the first week due to intensive swimming lessons, however, we're introducing an extra Family Fun session! ⏰: buff.ly/43363sw
| 🗣️ HAVE YOUR SAY 🗣️ | We have extended our Customer Satisfaction Survey deadline to allow you to have your say. Help us improve our member and customer experiences by completing our survey before 23:00 on Sunday 07 April: buff.ly/3PxQaFm
HAVE YOUR SAY | We are dedicated to improving our programmes, service and member experience. To do this we need your input! This is why we are delighted to launch, and invite you to complete, our Customer Satisfaction Survey for 2024: buff.ly/3PxQaFm
We were crowned Varsity 2024 champions!🏆 Well done to all those who took part, including our opponents from @AbertayUni. A great effort made by all! Next year we might witness a revenge of the underdog... Head to our stories page for scores and more - buff.ly/3PxmyYs
What a week!😅 The University of Dundee retains the Tay Varsity Challenge Trophy for another year by winning 19 out of 22 matches at Varsity 2024. Whether our sports clubs were on campus or at an external facility, there was a buzz all day long, and we truly felt it.
The countdown is on - it's only one week until @AbertayUni vs Dundee Uni Varsity 🏆 Sports stars from both sides met ahead of the games for a pre-battle tug of war... who do you think won? Join in on the fun on Wed 20 March at Riverside or @isedundee - buff.ly/48Eqeyw
1/ 🧵 For #WorldBookDay, we’re sharing the recommendations you gave about books that have helped your mental health. 📚🫶 Read on for the synopsis of the top five. 👇
Get your foam fingers at the ready - Varsity is upon us! 🏆 Our sports teams will soon go head-to-head with teams from @AbertayUni in a battle to take home the Varsity cup. Whoever you plan on supporting (hopefully the reds!), come along on Wed 20 Mar 👉 buff.ly/48Eqeyw
Really good day at @dundeeuni @isedundee yesterday! Thank you to all the students and staff who gave blood - you're all stars! 🌟♥️ 🥰
In celebration of International Wheelchair Day, the Sports Union is hosting a disability sports afternoon to promote awareness and emphasise inclusive participation for everyone. 🗓️ Friday 01 March, 13:00-15:00, ISE Hall 2 🔗 forms.office.com/e/8hv5q2Du5U
University of Dundee @dundeeuni
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1K Followers 41 Following Updates and information on all things Peffermill. Please direct any customer service or general enquiries to 0131 651 7541It's the official start of exam season - good luck to everyone sitting (and setting) exams over the coming weeks! This can be a busy and stressful time, so please be kind to yourself and to others. ❤️ And don't forget that the top floor of @UoDLibrary has been refurbished:
Movement is a great stress-reliever, but it's tough to prioritise during busy times. Start small, gradually increase activity, and pick something enjoyable. You'll be more likely to stick with it. 💚 For more tips, visit 👉 bit.ly/48Q9nZR
Heriot-Watt are your Queen's Park Shield Champions!🏆 Despite playing 40 mins with 10 men, the hosts held out a valiant Stirling attack to take the win today. Thanks to our hosts, officials and volunteers for braving the rain and delivering a pulsating afternoon of football!
Our AM Adrien, Bremer, Chiesa and Dusan Groups at our Dundee Easter Camp @isedundee 🦓⚽️🏴 #ForzaJuve #Juventus #Scotland #Dundee #Rabiot #Bremer #Chiesa #Vlahović
Our PM Adrien, Bremer, Chiesa and Dusan Groups at our Dundee Easter Camp @isedundee 🦓⚽️🏴 #ForzaJuve #Juventus #Scotland #Dundee #Rabiot #Bremer #Chiesa #Vlahović
All-set at the start of Day One of our Easter Camp in Dundee @isedundee on a fine morning in the city! 🦓⚽️🏴 #ForzaJuve #Juventus #Scotland #Dundee
We've met nearly eighty players and their parents at our kit collection today at the @isedundee We're looking forward to meeting the remaining players when our second camp in the city starts on Monday! Two more sleeps... 🦓⚽️🏴 #ForzaJuve #Juventus #Scotland #Dundee
@isedundee Wow, what an incredible event celebrating the amazing achievements of students at the University of Dundee! It's so inspiring to see the dedication and hard work of these student athletes and volunteers being recognized. Congratulations to all the award winners!
Amazing photo of Hawkhill @isedundee
#ThrowbackThursday c 1980 #photograph of Hawkhill with the @dundeeuni gymnasium on the right #Archives #Dundee #DundeeUniCulture
We were crowned Varsity 2024 champions!🏆 Well done to all those who took part, including our opponents from @AbertayUni. A great effort made by all! Next year we might witness a revenge of the underdog... Head to our stories page for scores and more - buff.ly/3PxmyYs
❤️❤️❤️ No problemo! Facilities are always great, and your staff are absolutely amazing! Great place to get fit! 🚴💨 I'll be back this evening for a swim! 😄🏊 Anyone can support @TheBHF via @JustGiving link bellow 👇 justgiving.com/fundraising/gr… #Dundee #Scotland #HeartHealth
@GrantSUnderwood Thank you so much for this, Grant! We really appreciate it 😀
A big shoutout to @isedundee for their exceptional facilities, which enable me to swim and enhance my cardiovascular endurance each week. Your support is invaluable in my journey towards this fantastic cause! 🏊♂️💪 #KeepSwimming #Cardio #Dundee #DundeeUni
We also had fantastic Pilates sessions and Chair Yoga, huge thanks to @isedundee and Jacqui at JM Pilates. Mindfulness sessions were also run by Dr Siobhan Lynch, we're very grateful to Siobhan for giving up her time for this.
The countdown is on - it's only one week until @AbertayUni vs Dundee Uni Varsity 🏆 Sports stars from both sides met ahead of the games for a pre-battle tug of war... who do you think won? Join in on the fun on Wed 20 March at Riverside or @isedundee - buff.ly/48Eqeyw
1/ 🧵 For #WorldBookDay, we’re sharing the recommendations you gave about books that have helped your mental health. 📚🫶 Read on for the synopsis of the top five. 👇
Get your foam fingers at the ready - Varsity is upon us! 🏆 Our sports teams will soon go head-to-head with teams from @AbertayUni in a battle to take home the Varsity cup. Whoever you plan on supporting (hopefully the reds!), come along on Wed 20 Mar 👉 buff.ly/48Eqeyw
Really good day at @dundeeuni @isedundee yesterday! Thank you to all the students and staff who gave blood - you're all stars! 🌟♥️ 🥰
Just wrapped up the @speedo 120m Swim Challenge @Strava. More swimming continues tonight in @isedundee! 🏊♂️ I'm training for the British Heart Foundation's London to Brighton 54M Bike Ride! 🚴♂️Please help spread the word & consider donating to my @JustGiving page - Link below👇
All about the socks🧦at the training session this evening @isedundee Love the lift class! Inclusive, friendly, challenging & with the very best coaches! Looking forward to getting stronger. So important to incorporate #strengthtraining as we get older #weighttraining 🏋🏽♂️💪💪🏽