I really need to start working out again…I have been focusing on getting enough sleep since Leo was going through his 4 month sleep regression and ooh man it has been tough! 🥵 Thinking of buying some home gym equipment to motivate me 🤔
@iHasCupquake Love the motivation!! If I could give some encouragement (I'm also a health coach) - remember that even doing 5% is better than doing nothing! Starting small is ok!!
@iHasCupquake Maybe try just dance to begin with, then see where you go from there :)
@iHasCupquake It’s so hard postpartum, take it slow for sure. Walking is great! I started working out in the gym after I stopped breastfeeding and it’s been great but glad I didn’t rush my body. Recovery is a beast!
@iHasCupquake Put your muscles into it, Cupquake!