Gennys_therapies @hurst_genny
Manual lymphatic Drainage massage, Reiki, Oncology massage, Scarwork,Reflexology, Maternity treatments. MLDUK, CTHa & CNHC member. gennyhurst-therapies.co.uk London, England Joined January 2014-
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Ready, set... Race! 🤩 The brand new series of #RaceAcrossTheWorld starts NOW on @BBCOne and @BBCiPlayer 🌏🏃♂️🏃♀️
😅
I moved into Downing Street and took up my position as Chief Mouser exactly 13 years ago. If I'd known then what I know now, I might have asked to stay at Battersea, but things can only get better..."
The lymph ~highway~ should flow like a clear smooth river. dm Genny for your appointments @LightCentreUK Advance bookings recommended. #manuallymphaticdrainage #massage #postopcare #mobilepostop #fatigue #fluidretention #brainfog #postliposuction #lightcentre #London
Research confirms link between inflammation and aging - some individuals age more rapidly due to chronic inflammation. Stay healthy, live longer! #healthyaging drweil.com/diet-nutrition…
Why is diagnosing Lipoedema so problematic? Well, Lipoedema requires a clinical diagnosis, meaning there is not yet a standardised test such as bloodwork or imaging that can confirm the presence of Lipedema. This means it's up to doctors to know their stuff, which many don't.
An honour to meet and interview Andrey Kurkov yesterday. Funny, knowledgeable, brilliant & friendly. And more importantly, a living reminder that writing can be a courageous act of optimistic defiance. Slava Ukraini!
Manual lymphatic Drainage (MLD). Vodder MLD a unique technique, powerful yet relaxing. Dm genny for appt @LightCentreUK #manuallymphaticdrainage #voddertechnique #postop #liposuction #postopcare #london #lightcentrebelgravia
Book your Manual lymphatic drainage. #manuallymphaticdrainage #London #SW1
A legend tells that when a willow tree heard a mother cat's distressed mewling, it reached its branches into the water to save her drowning kittens. In remembrance of this kindness, wherever their little paws touched its branches, catkins grow. #FairytaleTuesday #nature #folklore
Brilliant study day on the weekend. Awesome speakers on postop care. Great to be a member of MLDUK. #postlipomassage #postopcare #liposuction #drdenniswolf #drjuliandesilva #mlduk #londontherapist #belgravia #manuallymphaticdrainage
Top Surgeons recommend to book your postop massage with an MLDUK therapist. Genny is a certified member. #postop #liposuction #mobiletherapist #manuallymphaticdrainage #vodder #method #deeposcillation #postsurgery #selfcare #london #positivelifechanges
Treat yourself to a Lymphatic massage with Deep Oscillation, or Reflexology & Reiki or book all three! Dm Genny #manuallymphaticdrainage #reiki #reflexology #selfcarematters #fatigue #immuneboost #postop #fluidretention #cellulite #fridays #lightcentre #belgravia #london
Manual Lymphatic Drainage (MLD) can also help keep your lymphatic system in good health. MLD is normally carried out by a therapist. If this isn’t for you it can be as simple as deep breathing + neck stretches help to get the lymph flowing. #talklipoedema #mld #manuallymphati ...
What is complementary therapy? It refers to a wide range of therapies that work alongside conventional medical treatment. Find out more about the 18 complementary therapies on our Accredited Register: ow.ly/p8VR50Mlt08 #complementarytherapy #cnhc
This #MensHealthWeek, we’re taking the opportunity to highlight men’s relationship with mental health. Sometimes, men can find it hard to speak out about #MentalHealth, but help and support is available. 🔗 You can find out more here: pulse.ly/qz0j96paih
Physiological Sighs (deep nasal inhale followed by 2nd brief nasal inhale, then a full exhale via the mouth) is not Yogic or “breathwork”. It is a naturally occurring breathing pattern that reverses hypoxia, occurs in sleep too & also happens to be the fastest way to de-stress.
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Best thing on TV, I absolutely love this.
Ready, set... Race! 🤩 The brand new series of #RaceAcrossTheWorld starts NOW on @BBCOne and @BBCiPlayer 🌏🏃♂️🏃♀️
Ready, set... Race! 🤩 The brand new series of #RaceAcrossTheWorld starts NOW on @BBCOne and @BBCiPlayer 🌏🏃♂️🏃♀️
I moved into Downing Street and took up my position as Chief Mouser exactly 13 years ago. If I'd known then what I know now, I might have asked to stay at Battersea, but things can only get better..."
Listen at this link or wherever you enjoy your podcasts drchatterjee.com/442
Do you show yourself compassion? In this week’s re-released episode, my guest - @self_compassion - believes that by treating ourselves with kindness and understanding, we can reduce the harmful effects of stress and shame on our bodies.
Me and my bestie: “but who are we to judge?” Also us:
Research confirms link between inflammation and aging - some individuals age more rapidly due to chronic inflammation. Stay healthy, live longer! #healthyaging drweil.com/diet-nutrition…
Looking forward to our first roadshow of the year in Newcastle, Saturday 1st June 2024 which is now FULLY BOOKED 💜 keep an eye out on our social media pages for more upcoming events and roadshows 💜 #talklipoedema #lipoedemaroadshow #lipedemaroadshow #juneawarenessmonth2024
Why is diagnosing Lipoedema so problematic? Well, Lipoedema requires a clinical diagnosis, meaning there is not yet a standardised test such as bloodwork or imaging that can confirm the presence of Lipedema. This means it's up to doctors to know their stuff, which many don't.
An honour to meet and interview Andrey Kurkov yesterday. Funny, knowledgeable, brilliant & friendly. And more importantly, a living reminder that writing can be a courageous act of optimistic defiance. Slava Ukraini!
A real privilege to be interviewing Andrey Kurkov on 20th March about his new crime novel THE SILVER BONE. waterstones.com/events/andrey-…
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@toadmeister Why aren't millions of Canadians on the streets? Have they been so institutionalised they can't see, hear, read or think anymore...
Canadian Prime Minister Justin Trudeau's new Online Harms Act will allow judges to give life sentences to those who commit speech crimes on social media, as critics slam it as "Orwellian" and an "overreach". dailysceptic.org/2024/03/14/tru…
What's your favourite play written by one of Shakespeare's contemporaries? ✍️
Polar bears face starvation threat as ice melts, say scientists bbc.in/3SWX352
Dr Wolf has performed VASER liposuction surgery on thousands of calves and ankles. His experience allows him to contour and sculpt the leg, removing fat carefully and leaving the patient with beautiful results like these. 🙌
It’s Friday! What are you reading this weekend?
A legend tells that when a willow tree heard a mother cat's distressed mewling, it reached its branches into the water to save her drowning kittens. In remembrance of this kindness, wherever their little paws touched its branches, catkins grow. #FairytaleTuesday #nature #folklore
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