57
9
258
7K
16
Download Image
@hikebakelift The vegan diet almost killed me.
@hikebakelift Which weight do you feel better at
@hikebakelift You can lose weight by eating meat too. The only thing you have to do is be in a calorie deficit. If you want to retain muscle, you should prioritise protein (meat is the best for this) You can literally lose weight with no exercise, but working out helps
@hikebakelift Eating animals isn't neccessary to lose weight
@hikebakelift Yes, same results with meat and a gym membership.
@hikebakelift Just cut sugar and the EXACT SAME will happen wothout exercise