HIIT IT @hiititdundee
HIIT IT - a new Dundee based organisation, are Scotland’s only provider of laboratory standard High Intensity Interval Training (HIIT). hiit-it-ltd.co.uk Dundee, Scotland Joined January 2018-
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Map showing origin of Miss Universe winners (1952-2016)
Places on our next block of yoga with @hiititdundee filling up fast. Visit: onlinestore.abertay.ac.uk/product-catalo… to book your place. Block runs every Thursday 1-2pm from 31st October for 8 weeks #MoveYourMood #HealthyBodyHealthyMind
Places on our next block of yoga with @hiititdundee filling up fast. Visit: onlinestore.abertay.ac.uk/product-catalo… to book your place. Block runs every Thursday 1-2pm from 31st October for 8 weeks
Places on our next block of yoga with @hiititdundee filling up fast. Visit: onlinestore.abertay.ac.uk/product-catalo… to book your place. Block runs every Thursday 1-2pm from 31st October for 8 weeks
🧘♀️🧘♂️8 week block of yoga with @hiititdundee When? - every Thurs from 31st Oct - 19th Dec. 1-2pm Where?- G11 How much? £24 for the block Where do i sign up? onlinestore.abertay.ac.uk/product-catalo… Move quick as we have limited spaces available!
If you would like more regular Yoga sessions on campus - please let us know 🧘♀️ #HealthyBodyHealthyMind
If you would like more regular Yoga sessions on campus - please let us know 🧘♀️ #HealthyBodyHealthyMind
. @hiititdundee held a special #yoga class on campus today - thanks to all who took part!
Ever thought about giving yoga a try? A free yoga taster session is taking place at Abertay on Thursday, thanks to @hiititdundee E-mail: [email protected] to sign up #TryYoga
Ever thought about giving yoga a try? A free yoga taster session is taking place at Abertay on Thursday, thanks to @hiititdundee E-mail: [email protected] to sign up #TryYoga
Ever thought about giving yoga a try? A free yoga taster session is taking place at Abertay next Thursday, thanks to @hiititdundee E-mail: [email protected] to sign up #TryYoga
another great @hiititdundee session this morning 🚲💪🔥 check out our full exercise class programme ⬇️ spark.adobe.com/page/fnUJP67Nd…
Staff and students are able to take part in HIIT training sessions with @hiititdundee right now. 🚴♂️ What is HIIT training❓ Check out this video for more info. 📽️ Slots are still available - if you're an Abertay student or staff member contact [email protected] to book
we can vouch for how hard (but good fun) this workout is! today's session: 🚴♂️ Work:rest (seconds) 8:12 🚴♂️ Sprints#30 🚴♂️ 10mins in total on the bike short on time? check out @hiititdundee = 💪😄
we can vouch for how hard (but good fun) this workout is! today's session: 🚴♂️ Work:rest (seconds) 8:12 🚴♂️ Sprints#30 🚴♂️ 10mins in total on the bike short on time? check out @hiititdundee = 💪😄
great start to the week with our @hiititdundee session. Spaces available for Thursdays session: 📧Ross [email protected] to book. Details on our full exercise programme can be viewed ⬇️ spark.adobe.com/page/fnUJP67Nd… #MondayMotivation #MoveYourMood
🚴🚴 a reminder that we are holding an open @hiititdundee session on Monday 2.30-3.30 in the Event Space. Come along, see a session in action, ask questions, have a go if you like! full details of our exercise class programme ⬇️ ow.ly/Srkv50vZsZE
@hiititdundee details of our full exercise class programme can be found ⬇️ spark.adobe.com/page/fnUJP67Nd…
We've again teamed up with @hiititdundee for another programme of HIIT. Not sure what HIIT is all about? - why not attend our open session - Monday 9th September 2.30pm in the Event Space #HealthybodyHealthymind youtube.com/watch?v=Av_22Z… 🚴♂️❤️🔥
Big thanks to @RossMcdonald__ for the opportunity to work @hiititdundee this summer - it was a pleasure! 🚲💯 What do you think of my leaving cake @Badlydrawneihl1 😂
excellent workshop for anyone involved in combat sports & interested in sprint interval training @ScotStuSport @sportscotland @_UKCoaching @kanzenkarate
excellent workshop for anyone involved in combat sports & interested in sprint interval training @ScotStuSport @sportscotland @_UKCoaching @kanzenkarate
we can vouch that its really hard!! watch this space for details of our HIIT programme with @hiititdundee for 19/20 🚲💪
we can vouch that its really hard!! watch this space for details of our HIIT programme with @hiititdundee for 19/20 🚲💪
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People on £80,000 a year should not be telling people on £8,000 a year they don't know how to budget. Tell me I'm wrong.
Nothing I grudge more than paying for a pair of boots considering I’m absolutely shite at football
Watch all of the media outlets that were tearing Caroline flack to pieces a few months ago now preach about mental health and how much of an issue it is! So sad that it takes people to go to this length for others to talk about it 😥 #RIPcarolineflack
• @ClanIHC #PurpleArmy - I think I’ve got something pretty cool you’re going to like... 👀 #GlasgowClan #PurpleArmy 🐮💜
Ever thought about giving yoga a try? A free yoga taster session is taking place at Abertay on Thursday, thanks to @hiititdundee E-mail: [email protected] to sign up #TryYoga
Ever thought about giving yoga a try? A free yoga taster session is taking place at Abertay on Thursday, thanks to @hiititdundee E-mail: [email protected] to sign up #TryYoga
We took on Lochee United today in Greg Kirk’s testimonial. The match ended 4-4 with Callum Moore, Max Anderson, Grady McGrath and special guest Alex Kirk scoring for Dundee. Greg was on the scoresheet with a penalty for Lochee #thedee
Ever thought about giving yoga a try? A free yoga taster session is taking place at Abertay next Thursday, thanks to @hiititdundee E-mail: [email protected] to sign up #TryYoga
Great night celebrating a fantastic achievement of making the shortlist of @CourierBizAward So many inspirational businesses in the room. Not long now until the main event itself 🤞🏻🤞🏻
another great @hiititdundee session this morning 🚲💪🔥 check out our full exercise class programme ⬇️ spark.adobe.com/page/fnUJP67Nd…
Staff and students are able to take part in HIIT training sessions with @hiititdundee right now. 🚴♂️ What is HIIT training❓ Check out this video for more info. 📽️ Slots are still available - if you're an Abertay student or staff member contact [email protected] to book
we can vouch for how hard (but good fun) this workout is! today's session: 🚴♂️ Work:rest (seconds) 8:12 🚴♂️ Sprints#30 🚴♂️ 10mins in total on the bike short on time? check out @hiititdundee = 💪😄
Staff and students are able to take part in HIIT training sessions with @hiititdundee right now. 🚴♂️ What is HIIT training❓ Check out this video for more info. 📽️ Slots are still available - if you're an Abertay student or staff member contact [email protected] to book
great start to the week with our @hiititdundee session. Spaces available for Thursdays session: 📧Ross [email protected] to book. Details on our full exercise programme can be viewed ⬇️ spark.adobe.com/page/fnUJP67Nd… #MondayMotivation #MoveYourMood
🚴🚴 a reminder that we are holding an open @hiititdundee session on Monday 2.30-3.30 in the Event Space. Come along, see a session in action, ask questions, have a go if you like! full details of our exercise class programme ⬇️ ow.ly/Srkv50vZsZE
@hiititdundee details of our full exercise class programme can be found ⬇️ spark.adobe.com/page/fnUJP67Nd…
We've again teamed up with @hiititdundee for another programme of HIIT. Not sure what HIIT is all about? - why not attend our open session - Monday 9th September 2.30pm in the Event Space #HealthybodyHealthymind youtube.com/watch?v=Av_22Z… 🚴♂️❤️🔥
HIIT training today with just over 3 weeks to go before the big ride. 8 seconds full pelt with 12 seconds rest 30 TIMES!! Thanks @hiititdundee for getting me ready for this madness. justgiving.com/fundraising/2w… #granddepartclassic2019 @ProstateUK
Hey, so .. I am going to be cycling 120 miles for Prostate Cancer UK in June. It's a bit of a crazy challenge, so please, any support you can give is greatly appreciated: justgiving.com/fundraising/2w…
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