Healthliners 🍎🏃♂️💚 @healthliners
Bespoke service offering personalised programmes on: -Weight Loss 🏋️♂️ -Improved Fitness 💪 -Sleep Quality 😴 -Mood Enhancement 😄 -Reduce Risk of Disease 🍏 Joined August 2020-
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Followers475
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Did you know? Colder temperatures may help reduce allergies and inflammation and research has shown that it can help you think more clearly and perform daily tasks better. #healthfacts
16.6% of adults (aged 18+) in the UK smoke daily 🚬. Do you think the COVID-19 pandemic will cause this figure to go up because people have increased stress & anxiety at the moment or down as people are more cautious of their health?
In 2018, 67% of adult males and 60% of adult females were overweight or obese in the UK 🚨 With Type II diabetes being a high risk factor for an increased fatality risk due to COVID-19 - has there ever been a more important time to lose weight? #HealthUk
Causes of death in the UK are changing 🧬 Heart disease is still a common cause of death, death rates from heart disease & stroke have halved for both men & women since 2001, mainly due to better prevention & diagnosis. Main prevention - healthy diet & exercise! #healthfactsuk
Eat nuts! 🥜 Despite being high in fat, nuts are incredibly nutritious & healthy. They’re loaded with magnesium, vitamin E, fibre, & various other nutrients. Studies demonstrate that nuts can help you lose weight & may help fight type 2 diabetes & heart disease. #healthfacts
Did you know? More than half your bones are located in your hands and feet. 🦴 The adult human body consists of 206 bones. Of these bones, 106 of them are located in our hands and feet. #healthfactsuk
Did you know? Packaged fruit juices are just as bad for you as some sodas. Despite coming from healthy sources, the added sugar makes these beverages just as unhealthy as any sugary drink. 🥤🚫 #Healthfactsuk
75% of young people with a mental health problem are not receiving treatment. 😳 10% of school children have a diagnosable mental illness.😓 What do you think we can do to improve these statistics? ⬆️ #MentalHealthMatters
25,000 deaths in the UK a year are linked to air pollution - has there ever been a more important time to check the air quality in your area? 🏞 Apps such as Air Visual can give you in depth information on this. #healthuk
Feeling down? Eating spinach, elk, oysters and crab have been proven to positively impact on your mood. 🦀 #healthfactsuk
Did you know that regular moderate alcohol drinkers are less likely to get kidney stones? Beer drinkers reduce their risk by 41% and wine drinkers by 33% - it's friday, we know what we are doing later, do you? 🍷🍺 Remember always in moderation. #healthfactsuk
It's suicide prevention month everyone. You could save a life today and remember - It's okay not to be okay. ☝️ #MentalHealthMatters
More people died of suicide than COVID in August. So yes, wear a mask and wash your hands but also remember to be kind to people. A simple "Good Morning" can go a long way when people are on the floor. 🙏 #MentalHealthAwareness
Smokers did you know that you reduce your life expectancy by 11 minutes per cigarette on average? For many of us it is hard to kick the habit - but there are many ways these days to help us. What methods have you tried to help you stop smoking? 🚬 #smokefree #healthuk
Adequate hydration can improve cognitive function in children and adolescents, which is important for learning. Are you stressing to your kids the importance of drinking water throughout the day? 👨🏫👩🏫 #healthfactsuk
1 out of 10 people over 50 in the UK are malnourished. More public health awareness is needed to tackle this issue. A balanced diet can reduce our risk of certain diseases by up to 95% - awareness is key, then it's up to us! 🥦 #nutritionuk
Did you know that red meat can make your body odor worse?! A 2006 study showed that people laying off the red meat were generally perceived as smelling more pleasant, less intense and more attractive overall. 🥩😷 #healthfacts
Did you know? Chewing gum makes you more alert! It has shown to improve test and exam scores by up to 35%, relieve stress and reduce anxiety 👨🎓👨🎓 #healthfactsuk
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@SaltnPepe19 @PoliticsForAlI @DPJHodges Yes but they both increase your risk of dying from COVID, use your brain son 😉.
@RegTheDude @SH4RKSZN @SkySportsNews A pandemic where at no point the hospitals were any busier than previous years. A pandemic where you constantly need to be reminded by advertising campaigns that it actually exists. A pandemic that has a 99.7% survival rate. Fast food & the tobacco industry kill millions more.
@SH4RKSZN @SkySportsNews 350 people under the age of 65 with no health conditions have died of a COVID related illness. You're more likely to drown in your own bath. There is only one person who is 'brain dead' here.
@Big_Jackel @BBCBreaking I think with your 3 followers there is only one person here who's opinion people don't give a shit about 😉.
@Khan25Billy @BBCBreaking 0 followers 😂 don't embarrass yourself son.
@troskinny @PurestVideos @BBCBreaking I'm all for protecting the health & safety of the public? But do you really think the government care? Obesity and smoking are two of the biggest contributing factors to disease in 2021. Yet still high fat foods and cigarettes are easily available.
@Jeswal_63 @DailyMailUK We do. We all have a choice to decide who we see and who we don't see. Everyone is free to see who they want to. If you want to stay at home, noone is making you go out.
@Jeswal_63 @DailyMailUK More than welcome to stay at home if you think COVID poses a threat to you. We cannot hide away for the rest of eternity. Every adult has a responsibility to take care of their own health including nutrition, fitness and to assess what we choose to do and not do.
@FowlerProf @uklockdown @DailyMailUK He's afraid of his own shadow by the looks of it.
@raymondzhu416 @DailyMailUK Please explain how they are scum? They can't afford to put food on the table for their kids anymore. The businesses they built have been destroyed due to these lockdowns. Every adult has a right to make a decision on who they see and what risks they choose to take.
@TheDailySteve1 @DailyMailUK Stupidity? They just want to be able to survive another day and put food on the table for their kids. They have lost everything due to these lockdowns. Put yourself in other people's shoes. Everyone has a choice.
@uklockdown @FowlerProf @DailyMailUK Why are you so angry? No one said you were. I myself have had my first vaccine and think it is fantastic how they have been rolled out so quickly. I am simply saying - don't attack people who want to go back to work so they can feed their families.
BREAKING: This clip has now been viewed 20 million times on social media - making it the most watched moment in @GMB history. Next time, Health Secretary @MattHancock - just say ‘Yes.’ Will save you a lot of pain.
@nsno @healthdpt @UKCovid19Stats And you enjoy telling your grandkids that you are the reason you destroyed their future economy and any hope of a bright future all for a virus that has a 99.99% survival rate. Coward.
@james__glen @JoeTracey7 @otisthefirst @BBCNews For someone who "cares about the elederly" you do seem to use plenty of age-themed insults. You have an agenda. You are fake.
@JoeTracey7 @otisthefirst @BBCNews Meet Joe. Joe doesn't care about the future economy for his kids. Joe doesn't care about the thousands missing cancer treatment. Joe doesn't care about the thousands losing loved ones to suicide. Joe cares about a virus that effects the 0.01%. Don't be like Joe.
@BBCNews More and more people realising it is harmless to 99.9% of us. This is good news - people are waking up.
@SkyNews We are all adults, we are all aware of the risks of Covid, should we all be allowed to make our own decisions on who we do and don't see this Christmas?