ROUND 1️⃣ When the bell rings the home #boxingworkout #coaching #online begins with your specialist instructor, ex professional boxer, former boxing champion, British title eliminator & IBO Intercontinental title challenger. #mondaymotivation #stressfreeday #homeworkout 🤜🏿🤛 🥊

Good morning to small, medium & large businesses on stress free Mondays 🇬🇧 Always keep your guards up at all times and never let them down or turn your back on your opponent - staying 💯% focused to be one step ahead 2️⃣0️⃣2️⃣4️⃣ #OneLove ❤️#MondayVibes #StressFreeDay #NeverGiveUp

A nice day but, breezy afternoon for sitting up on ‘Old John’ @bradgatepark_ #SundayVibes #LeisureTime #PositiveVisualisation #MindBodySoul #StayWell #StressFreeDay

SIMPLY THE BEST! Group boxercise/boxing workout classes was back on a high from our Fleckney fighters letting it go in fine style on the pad workouts & body conditioning exercises @Fleckneysports 🥊 #SaturdayVibes #StressFreeDay #BoxerciseClasses #Leicestershire #ActiveLifestyle

A beautiful start to the day! The sun is shining and the weather is sweet 🤜🏿🤛 #FridayVibes #StressFreeDay #GuardsUp

These 7 productivity hacks will help you stay focused and achieve more with your day. You Got this! #ProductivityHacks #StressFreeDay #Yonevascertificates #YonevasOpenUniveraity

👉🏿 The saddest part of any holiday breaks is leaving and returning - Well it has to come to an end. It was a great, positive experience and relaxing stay at Jersey City 🇯🇪this Easter 🐣 #JerseyIsland #EasterBreaks #HappyDays #StressFreeDay #BeingPositive #FlyAway #BlueIsland 🤜🏿🤛

EASY LIKE MONDAY AFTERNOON IN JERSEY 🇯🇪 Happy Monday afternoon vibes at the St Brelade, Jersey Shore feeling the relaxation stress free vibes. #HappyMondays #StressFreeDay #TotalRelaxation #StBrelade #JerseyShore ❤️

BESIDES THE SEA! We are stepping out on to the beautiful Jersey 🇯🇪 Sea shore for that great feeling personally and for a picture perfect surrounding - #JerseySeaShore #BankHolidayUK #MondayVibes #StressFreeDay

ST HELIER @ JERSEY 🇯🇪 The sweet sound of the cool breeze and sea waves coming in 🌊 I do love to be beside the sea for that total relaxation pleasure in the morning - afternoon and evenings 👉🏿 #EasterSundayVibes #StressFreeDay #SoundOfMusic #JerseyHarbour

Easter Saturday fighting fit with my home boxing workout 🥊 Why don’t you just get moving on your toes like a sporting champion with our (34 knockout boxing sensation), #SaturdayVibes #StressFreeDay #HomeBoxingTraining #EasterSaturday 🐣 #Staywell 🤜🏿🤛

ALL JUST FOR ME? I am going to have to devise an personal fitness goal to burn off these beauties chocolate eggs/calories in March throughout Spring and to Summer Term 2️⃣0️⃣2️⃣4️⃣ #HappyEaster #FridayVibes #StressFreeDay #StayWell #HealthyChoices #NaughtyButNice

BOXERCISE4HEALTH ❤️Coaching programmes online, boxing and healthy exercise, fitness and sporting activities to stay active. #healthychoices #skipping #leisureactivity #activelifestyle #stressfreeday #boxercise4health #keepmoving #easterbreak #fitnesstuesdays #harbour

GET UP LIKE A NINJA THIS EASTER HOLIDAY 🥷 If you get moving active with sporting, fitness and healthy exercises weekly - monthly and throughout the year your body will compensate most certainly physically and mentally 2️⃣ 0️⃣ 2️⃣4️⃣ #EasterVibes #StressFreeDay #ActiveMondays 🥊

ROUND 3️⃣ Pad workouts to focus on timing - speed - power and reaction punching with lateral movements. #StressFreeDay #EasterWorkout #SundayVibes #RoundThree #BoxingTraining #Boxercise4health #OneToOne #CoachingSessions

Good morning stress free active Wednesday at boxercise4health coaching providing fighting fit classes for young people, students adults in college and university establishments. 🥊 #WednesdayVibes 🥊 #ActiveTogether 🥊 #StressFreeDay 🥊 #HealthyChoices

THE BEST FORM OF MEDITATION 🎵 Positive relaxation on a stress free Tuesday evening to keep one step ahead in 2️⃣0️⃣2️⃣4️⃣ 🤜🏿🤛 #PositiveRelaxation #TuesdayVibes #StressFreeDay #Meditation

Good morning stress free active Sunday! Keep your guards up at all times through these unpredictable days. Never turn your back on your enemy. Stay focused and be positive energy by keeping yourself away from negativity in 2️⃣0️⃣2️⃣4️⃣ #SundayVibes #StressFreeDay 🥊

MARCH INTO SHADOW BOXING 🥊 Let’s get ready to march into shadow boxing outdoors on Stress Free Thursdays to get moving like a sporting champion physically, mentally and emotionally. #ActiveThursday #StressFreeDay #PreBedtimeWorkout #HealthyChoices #GetMoving