Come and say hello to us at the Sikh Helpline stall at Ramgarhia Sikh Temple. There will be a talk for 15 minutes by Giani Sukha Singh Ji, the founder of Sikh Helpline, sharing key messages about mental health. #sikhhelpline #mentalhealth #community #awareness #support

Have faith in yourself. #affirmation #quotes #sikhhelpline #charity #mentalhealth #positive

@nomore_pretending is a starting point for Punjabi families who struggle with alcohol use and seek help for themselves or a loved one. Reach out to No More Pretending today for support. #sikhhelpline #alcoholaddiction #support #nonjudgemental

Come and say hello to us at the Sikh Helpline stall at Ramgarhia Sikh Temple. There will be a talk for 15 minutes by Giani Sukha Singh Ji, the founder of Sikh Helpline, sharing key messages about mental health. #sikhhelpline #mentalhealth #community #awareness #support

Check out this video to see how The Sikh Helpline supported a young Sikh boy who was not allowed to practice his faith in his school. #sikhhelpline #community #support #awareness #legal #school

Check out these self care activities. #selfcare #sikhhelpline #mindbodysoul

Suffering from depression.. Check out to read more into this case and how the Sikh Helpline supported the individual. #faith #mentalhealth #depression #casestudy #sikhhelpline

Young Sikh Boy refused to practice his faith in school. Check out to read more into this case and how the Sikh Helpline supported the young Sikh boy. #faith #mentalhealth #kirpaninuk #casestudy #sikhhelpline

Some tips to help someone who seems down. If you are feeling down, reach out to the Sikh Helpline today. #sikhhelpline #feelingdown #support

We are pleased to announce that The Sikh Helpline are working on a podcast covering many different topics and themes. Stay tuned!! #sikhhelpline #charity #podcast

The Sikh Helpline aim to support service users, create awareness of grassroot issues and provide opportunities for people to get involved in charity projects. Get in touch with The Sikh Helpline if you want to volunteer. #sikhhelpline #volunteers #mentalhealth #charity

Contact The Sikh Helpline via phone, email and website. #contact #sikhhelpline #support #help

Sikh Helpline is here for you! Don't hesitate to reach out. #sikhhelpline #support

Call the Sikh Helpline if you are suffering with depression or anxiety. #depression #sikhhelpline #support

If you are suffering from bullying, contact the Sikh Helpline today. #bullying #sikhhelpline #mentalhealth

Come and say hello to us at the Sikh Helpline stall at Ramgarhia Sikh Temple. There will be a talk for 15 minutes by Giani Sukha Singh Ji, the founder of Sikh Helpline, sharing key messages about mental health. #sikhhelpline #mentalhealth #community #awareness #support

Call the Sikh Helpline on 03000300063 or 07999004363 if you are suffering or being abused. #helpline #sikhhelpline #mentalhealth #support

Grooming is when a person builds a relationship with a child, young person or an adult who's at risk so they can abuse them and manipulate them into doing things. If you are suffering from sexual grooming, contact the Sikh Helpline today. #sikhhelpline #sexualgrooming

Substance abuse, also known as drug abuse, is a patterned use of a drug in which the user consumes the substance in amounts or with methods which are harmful to themselves or others and is a form of substance-related disorder. #sikhhelpline #mentalhealth #substanceabuse

If you are suffering from domestic abuse, contact the Sikh Helpline today. #sikhhelpline #domesticabuse #mentalhealth