Science backs it up: Rewards increase dopamine, a neurotransmitter associated with pleasure and motivation. Completing tasks + receiving a reward = a happier, more productive you. 🧠💡 #ScienceOfHappiness

(1/3) Science of Happiness🌸 📌Understand the connection between health and happiness. Discover how simple mantras and mindful practices can transform your well-being. 👉Remember, happiness is not just a destination but a way of life. #ScienceOfHappiness #Happiness

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Unlock the secrets of happiness with science-backed practices for a more joyful life! 🌈✨ Swipe left for simple tips to elevate your happiness quotient. #mentalhealthmatters #mentalhealth #therapy #therapyisgood #happitudestudio #ScienceOfHappiness #JoyfulLiving #HappyMindset

The latest study found that well-being boosts - such as gratitude, exercise, meditation or journaling - are short-lived unless the evidence-informed habits learnt in the ‘Science of Happiness’ course at Bristol University, are kept up over the long term. #ScienceOfHappiness

Sunday Service - "The Science of Happiness" by Rev. Kiya Heartwood We talk about the research on happiness and practical tips on how you can increase your happiness in day-to-day life. #brazosuu #scienceofhappiness #happiness #research #practicaltips #dailylife #happy #uucbv

#DelhiUniversity To Introduce Course On #ScienceOfHappiness timelinedaily.com/education/delh…

E.g I am not sick, I called my mum, I got to see my children with big smiles at pick up!! etc There will be no time to focus on the negative. #scienceofhappiness

Don't laugh, but laughter is actually contagious! Studies show hearing others laugh can trigger your own laughter response. greatergood.berkeley.edu/article/item/w… #Psychology #SocialInteraction #ScienceOfHappiness

👉🏻Unlocking happiness: Science meets spirituality in Himachal’s Chhoti Kashi Mandi👈 #thenewzradar #science #spritual #Happiness #scienceOfHappiness #RajyogaMeditation #ChhotiKashiMandi Read Full Article👇 thenewzradar.com/himachal-prade…