vytext.com/yckzmfjk #Sleep is a Superpower. It helps you sleep better and reduces stress according to newly published data. Check out the paper via the link and Dare to Be Vital today! #tuesdayvibe #VyVerse

vytext.com/yckp474v Learn how to focus on your Vital Span not your Lifespan via the link. Follow me for specific actionable scientific based information about how to lead your most vital life. #MondayMotivation #longevity #vitality #VyVerse

vytext.com/4xe7ummc Listen to Learn why #VitaminD enhances #longevity & why #AI is transforming #heart #health. #FridayVibes #VyVerse

vytext.com/hxf438kd Specific, actionable and potentially life saving AI has arrived. Read via the link about how AI can predict the most common serious heart arrhythmia BEFORE symptoms occur. @elonmusk @timferriss @DavidSacks #AI #heart #thursdayvibes #VyVerse

vytext.com/dzzn2xkw Learn how Vitamin D & Gut Bacteria team up to Fight Cancer via the link. #tuesdayvibe #cancer #vitaminD #VyVerse

🎤 vytext.com/m3249rbw Check out this week's Vitality Explorer Podcast via the link. We cover Disorder, Cold for Arthritis and Why Dogs Enhance our Vitality. #FridayVibes #longevity #coldexposure #arthritis #VyVerse

vytext.com/mr566spj Check out the new data suggesting cold exposure can decrease the stress associated with arthritis. Read more via the link about. #thursdayvibes #arthritis #vitality #VyVerse

vytext.com/v9d245wa Dogs are verified vitality enhancers. Please check out why Tess is awesome via the link above & read the science of why dogs increase our longevity. #TuesdayFeeling #dogs #longevity #VyVerse

vytext.com/mr2fv483 Disorder is a marker of aging in our cells. Learn why entropy is gaining momentum as a way to measure aging via the link. #Mondayvibes #longevity #vitality #VyVerse

vytext.com/2p9duvks Listen to level up your vitality today to the Vitality Explorer Podcast. Subjects include how stretching can reduce inflammation and why you should put that snickers bar down right now! #fridaymorning #cancer #inflammation #VyVerse

vytext.com/2yhnzcm7 Stretching Enhances Vitality PERIOD. It can reduce risk of injury, reduce inflammation and potentially fight cancer. Read the data via the link and please share this post. #stretching #flexibility #thursdaymorning #VyVerse

vytext.com/2p8u7um3 “We established that hunger modulates aging” is the conclusion of a new study about longevity. So put down the Snickers bar today and realize that being a little hungry won't kill you. It may actually extend your life. #tuesdayvibe #VyVerse

vytext.com/26dfythn Listen to learn how Optimism & Hope Enhance Hope. Level up your life today and listen to the Vitality Explorer Podcast. Your future self will thank you. #FridayVibes #health #VyVerse

vytext.com/2p9dn83s Learn how to develop your own Vitality Squad by listening to this week's Vitality Explorer Podcast via the link. #friends #FridayFeeling #Vitality #VyVerse

vytext.com/2p8f6te9 Learn why having four fantastic friends may be optimal for your mental health via the link. Please share this post with a close friend today. #friends #mentalhealth #thursdayvibes #VyVerse

vytext.com/2p9f27fj 🚬 Social Connection is more important than Smoking for your Longevity. Channel your inner Social Butterfly this week and connect with others just for fun. Your life literally depends upon it. #Mondayvibes #longevity #VyVerse

vytext.com/4y67xr9u Learn more about the Spirituality-Longevity Link. Learn the science behind how may faith may add years to your life. #ThursdayThoughts #longevity #Spirituality #VyVerse

😃 vytext.com/yckzpku2 Smiling and Sleeping Enhance Vitality. Level up your life in 20 minutes by listening to this week's Vitality Explorer Podcast. #FridayVibes #sleep #smile #VyVerse

😃 vytext.com/3c3c2tkv Strong evidence supports smiling as a way to initiate “feelings of happiness.” 😎 Try smiling more today and see how you feel. Read the data via the link above. #thursdayvibes #VitalityExplorers #VyVerse

vytext.com/24pjc689 Learn three ways to combat negative thinking and sleep better via the link. @drcherimah #tuesdayvibe #sleep #vitality #VyVerse