Search results for #SummerHealthTip
☀️ Beat the summer heat with our refreshing tip: Stay hydrated! 💧 Keep a bottle of water handy all day long and add a twist with slices of lemon or cucumber for extra freshness. Your body will thank you! Visit us for best summer beverages !#SummerHealthTip #HydrationStation
🌞 #SummerHealthTip Prevention of heat stroke in summer necessitates careful preparation: Stay hydrated, wear light and loose clothing, and avoid exposure to the sun from 11AM to 3PM. Limit alcohol consumption and intensive exercise during peak heat hours.
#SummerHealthTip: Don't miss out on the benefits of vitamin D but remember to protect your skin from harmful UV rays. 😎⛱️
It’s still heating up here in northern Nevada! Did you know heatstroke is the leading cause of non-crash-related fatalities in kids? Here are five tips from the experts at @renownhealth and @safekids that you can take advantage of today. #SummerHealthTip
#SummerHealthTip: Carrots contain vitamin A. Vitamin A is vital for healthy eyesight, and getting enough of this nutrient may help prevent vision loss. Looking for something healthy for lunch? Try oven-baked carrot fries! 🥕 #JacobiStrong
#SummerHealthTip: Blueberries have antioxidant and anti-inflammatory properties that help prevent cell damage. Looking for something healthy for breakfast? Try a blueberry smoothie! #JacobiStrong
#SummerHealthTip: Swimming and other water-based activities are fun and healthy ways to be physically active. 🏊🏽♀️🌊 However, like any physical activity, there are potential risks involved. Always swim with a buddy. Choose swimming sites that have lifeguards when possible.
#SummerHealthTip☀️: With the summer heat blazing down on us, be aware that heat-related illnesses can be dangerous or potentially fatal. Extended periods in high temperatures, inadequate fluid intake, and overexertion can all lead to heat exhaustion, heat cramps, or heat stroke.
