Search results for #RoyalsST
There are three main things position players can do to help them prepare for baseball games according to Dr. Key: 1. Stretching 2. Understanding where you play 3. Hydrating #RoyalsST #DrKeyTips
The body blade works different muscles on different planes. Dr. Key explains the importance of warming up all the muscles throughout the arm. #RoyalsST #DrKeyTips
Is long toss an effective way for pitchers to strengthen their arms? Dr. Key weighs in on our Tip of the Day. #DrKeyTips #RoyalsST
A few years ago coming home from #RoyalsST, I got a chance to stand on THE corner... #SuchAFineSightToSee #TakeItEasy
Pre-game preparation (light stretch, batting practice, fielding ground balls, etc.) and post-game cool down activities (runs, total body flushes, icing, etc.) are important for baseball players to remember. #RoyalsST #DrKeyTips
Interested in the kinetic chain. What does it include? How can strengthening your kinetic chain enhance your performance and lessen your risk of injury? Dr. Key has the answers. #DrKeyTips #RoyalsST
Did you know 1/3 of your shoulder motion comes from your scapula? Dr. Key reminds pitchers to continue working and developing the scapula, in addition to the rotator cuff muscles, if they want to increase their velocity. #RoyalsST
Midwest GloveWorks representing at @KCRoyals spring training in Phoenix. @bwitter7 with a 2 run blast in the first. #RoyalsST #gLOVE #wilsonballglove
Did you know that kids who play baseball 8 months per year are 5x more likely to have an injury? Dr. Key provides some advice for parents as they prepare for the upcoming baseball season. #DrKeyTips #RoyalsST
Nick Loftin #RoyalsST update: 11-for-31 (.355), 2 HR, 6 RBIs, 6 BB / 7 K
Check out 2023 TOPPS CHROME SAPPHIRE NICK PRATTO ROOKIE RC #182 (ROYALS) ebay.com/itm/2046997348… #eBay via @eBay #AlwaysRoyal #Royals #TogetherRoyal #WelcomeToTheCity #HEYHEYHEYHEY #RoyalsST
Raunchy. #RoyalsST
Why doesn't @NoahMurdock28 get a QT patch? #RoyalsST
Taylor Clarkes always had good stuff, I hope he has a consistent season for Milwaukee. #RoyalsST
@willklein0 pitched one inning in the Spring Breakout game, two K's and no runs allowed. #RoyalsST
Dr. Key discusses pitch counts for youth athletes, but wants everyone to be aware of the overall volume of throws the arm endures outside of a regularly-scheduled pitching outing. This includes warm up throws, playing catch with friends, etc. #RoyalsST #DrKeyTips
St Edmunds Royals @RoyalsSt
36 Followers 30 Following ⚽️ Oxfordshire Football League U21 A🏆 Invitation Cup Winners 2018/19 🏆 League Winners 2021/22 #COYED