Myself and @_CoachShep_ are so proud of this Young Fella…He has always been one of the Hardest Working and Most Talented Kids we have Ever worked with! @Donaven02_ 👏🏽 #AllGrownUpNow #MonStarLab ✊🏾

GREENLIGHT MEDIA @atlgreenlight

5 days ago

Myself and @_CoachShep_ are so proud of this Young Fella…He has always been one of the Hardest Working and Most Talented Kids we have Ever worked with! @Donaven02_ 👏🏽 #AllGrownUpNow #MonStarLab ✊🏾

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We Big On Teaching These Movements in the #MonStarLab 😈 #AddToYourBag

🟣🏀 Chris @HoopSpaces

3 weeks ago

We Big On Teaching These Movements in the #MonStarLab 😈 #AddToYourBag

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Sorry to Bust Ya’ll Bubble But These Are Basic Fundamentals! These Are Everyday Vitamins In The #MonStarLab 😈 #PlayingOffTwoFeet *Pay Attention to how Many IG Trainers are gonna post Videos about how to do these Movements! #EverybodyNotAnExpert 😏…🤣

Shoutout to my Young Fella @BRob_4 The #MonStarLab Work he did with Both these Guys as a GA at UNC in the 2021-22 season (Chip Runner up) definitely helped Shape what they have Become! Congrats to these young men and I wish them Success! 🙏🏾

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Congratulations @Karson_M1015 2024 All-Rookie Team! @_CoachShep_ @Jshaughn_23 #MonStarLab #DatGirlGood 👱🏻‍♀️

#MAACHoops @MAACHoops

2 months ago

Congratulations @Karson_M1015 2024 All-Rookie Team! @_CoachShep_ @Jshaughn_23 #MonStarLab #DatGirlGood 👱🏻‍♀️

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This will Prevent A lot Injuries in WBB! #SpeedAndAgility #CoreWork #StrengthWork #MonStarLab

Del Current @DelCurrent

2 months ago

This will Prevent A lot Injuries in WBB! #SpeedAndAgility #CoreWork #StrengthWork #MonStarLab

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GET THAT WORK!!! #MonStarLab @_CoachShep_ @TeamVertimax

Coach Demond @DemondStephens

2 months ago

GET THAT WORK!!! #MonStarLab @_CoachShep_ @TeamVertimax

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So proud of my Young Fella JP aka #FreshPrince for Continuing to Work on his game during the season And Showing people what he looks like as a PG instead of Sitting in the Corner playing Catch and Shoot! #MonStarLab 😈 *Shoutout @swishcultures_ 🙏🏾

Developed at SprayBerry HS in Marietta Ga By My Guy @_CoachShep_ #MonStarLab #EliteHoopHead #BuiltNotBorn #ButWhatDoesHeKnow 🤷🏽‍♂️

NBL @NBL

2 months ago

Developed at SprayBerry HS in Marietta Ga By My Guy @_CoachShep_ #MonStarLab #EliteHoopHead #BuiltNotBorn #ButWhatDoesHeKnow 🤷🏽‍♂️

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So Proud Of ZZ Clark….His Work Ethic And Development over the Past 6 Months Has him Playing at a Different Level this Season! #TheSkyyIsTheLimit for ZZ Going forward!!! 🙏🏾 @IamFR5 #DNAAcademy #DSTRKT #MonStarLab

Parents and Head Coaches Everywhere, PLEASE Keep Allowing Your Players to be Trained by these people (whoever they are)…I helps the kids I Train Look A Lot Better and increases their Chances of Getting Scholarships and going Pro! 😎 #ThankYou #Blessings #MonStarLab

Just Finished 6am Workout before the Sun Came up this Morning…Anybody that Lives In Marietta Ga will tell you about running these Stadium Stairs, especially Anyone that has Been in the #MonStarLab 😈 My Client Is Trying to Reach Goals & Live A Dream Life…😎 #WhatYouWillingToDo

@TheWorkNvrStops #PatentedMovements #MonStarLab

Me and My Bro @_CoachShep_ are Involved in the Business of DEVELOPMENT! 😎 #PointBlankPeriod #MonStarLab

Sifu @MEdwardsBball

5 years ago

Me and My Bro @_CoachShep_ are Involved in the Business of DEVELOPMENT! 😎 #PointBlankPeriod #MonStarLab

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We Gonna come Back to This Next Year at This Time…Just Watch how his Development Takes Off in a Years Time! 😈 #DSTRKT #MonStarLab #HeComingForYall

Pro Insight @_proinsight

2 months ago

We Gonna come Back to This Next Year at This Time…Just Watch how his Development Takes Off in a Years Time! 😈 #DSTRKT #MonStarLab #HeComingForYall

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#MonStarLab #ChangeYourDNA #DSTRKT #BuiltNotBorn

skyy clark @skyyclark

3 months ago

#MonStarLab #ChangeYourDNA #DSTRKT #BuiltNotBorn

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@MEdwardsBball Her follow through is #MonstarLab esq

The #MonStarLab Training Tree has many Branches, and one of them is @oneFLEMman , proud to see him grow from Aspiring Hooper in my Program to Elite Skills Trainer! #MonStarLab 😈

micah tucker @micahtuckerr

3 months ago

The #MonStarLab Training Tree has many Branches, and one of them is @oneFLEMman , proud to see him grow from Aspiring Hooper in my Program to Elite Skills Trainer! #MonStarLab 😈

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Sitting Back Watching Players Lose Money Everyday b/c of Ego and Lack Of Work Ethic Is Crazy To Me…I’m Very Humble When It Comes To “This Thing Of Ours”! 🙏🏾 #BasketballCulture *#BuiltNotBorn #NoOvernightSuccess *More Than #25YearsNoAirBalls 😎 #MonStarLab 😈