Search results for #ContigoWellness
I hope these resonate with you or anyone else who might need them. 💪💯 #healingyourway #ethicalwellness #youmatter #decolonizetherapy #heal #culturalhealing #MentalHealthMatters #contigowellness #therapy #atx
Whip up wellness with #Contigo's Natalia Rael! 🏠🍳Discover the magic of home cooking for a healthier you. #HomeChef #EatWellLiveWell #CookingForHealth #ContigoWellness #HealthyHabits
Anti-racist 💬 Challenging racial stereotypes, advocating for policies that reduce racial disparities, and supporting initiatives that promote racial justice and equality. ✊🏿✊🏾✊🏽 #ethicalwellness #youmatter #decolonizetherapy #heal #culturalhealing #contigowellness #atx
Contigo Wellness Vision 💜 "Healed communities for all people, everywhere". You matter! 💯 For more information visit us at contigowf.org 📲 #youmatter #decolonizetherapy #culturalhealing #MentalHealthMatters #contigowellness #therapy #atx
Hydration is the health hack we all need! 💦 A simple sip can boost metabolism, improve skin health, and keep energy levels up. Stay hydrated, stay healthy! 💚 #HydrationHelps #HealthTip #DrinkWater #WellnessWednesday #ContigoWellness
Contigo Wellness 💜 We exist to break down the barriers that keep people of color from getting mental health care! Visit us at contigowf.org 📲 #decolonizetherapy #heal #ancestralhealing #culturalhealing #mentalhealthMatters #contigowellness #mentalhealth #atx
Transform your plate into a source of energy! 🥗🚀 Our Wellness Expert, Natalia Rael, shares the secrets behind high-vibration foods. Tune in to boost your diet and your day! #HealthyEats #FoodEnergy #ContigoWellness #NutritionFacts #EnergizeYourLife
Today, I choose peace over stress! 🤍 Let's focus on what we can change and trust that everything will fall into place. 🍃 #MindfulMonday #LetGoOfStress #contigowellness #contigofoundation #contigodaily #saludemocional #mentalhealth #atx #bienestar
#DianaAnzaldua 🌸 Her vision of decolonized healing and anti-oppressive trauma-informed leadership create safe spaces for other survivors to grow, embrace their resilience, and heal; in-community with others. ❤️🩹 #WomensMentalHealthMonth #decolonizetherapy #contigowellness
#youarenotalone Talking to a mental health professional, such as a therapist or counselor can help you process your feelings, develop coping strategies, and work through the trauma you've experienced. 🤍 #womensmentalhealth #breakthestigma #endthesilence #contigowellness #heal
ADHD, is a neurodevelopmental condition that affects focus, impulse control, and activity levels. Behavioral therapy, like CBT, equips individuals with coping strategies and boosts social and academic skills. #WellnessWednesday #ADHDawareness #YouAreNotAlone #contigowellness
🌟 Resumen del 2023 🌟 ¡Gracias por ser parte de nuestra historia! Brindemos por otro año de resiliencia, crecimiento y de marcar la diferencia. Juntos somos fuertes. 💪 #2023Recap #decolonizetherapy #culturalhealing #contigowellness #contigofoundation #contigodaily
Ya sea prestando un oído empático, ofreciendo un hombro en el que apoyarse o simplemente estando presente, ¡la solidaridad nos recuerda que no estamos solos en nuestras luchas! 🤲🤍 #MentalHealthMatters #Wellness #contigowellness #contigofoundation #contigodaily #atx
Welcome to Day 30 of National Wellness Month! Day 30 Challenge is: Reflect and Celebrate Reflect on your mental wellness journey and celebrate your progress. #selflove #healing #tuimportas #wellnesscontigo #contigowellness #showusyourwellness #worldwidewellness
Welcome to Day 29 of National Wellness Month! Day 29 Challenge is: Express Gratitude Tell someone how much you appreciate them #meditation #healthandwellness #selflove #healing #tuimportas #wellnesscontigo #contigowellness #showusyourwellness #worldwidewellness
Welcome to Day 25 of National Wellness Month! Day 25 Challenge is: Visualization Visualize achieving a goal or manifesting positive changes in your life. #healthandwellness #selflove #healing #wellnesscontigo #contigowellness #showusyourwellness #worldwidewellness
Welcome to Day 21 of National Wellness Month! Day 21 Challenge is: Digital Mindfulness Set boundaries with technology to reduce stress. #meditation #healthandwellness #selflove #healing #tuimportas #wellnesscontigo #contigowellness #showusyourwellness #worldwidewellness
Welcome to Day 20 of National Wellness Month! Day 20 Challenge is: Deep Relaxation Indulge in a bath or practice progressive muscle relaxation. #meditation #healthandwellness #selflove #healing #tuimportas #wellnesscontigo #contigowellness #showusyourwellness
Welcome to Day 19 of National Wellness Month! Day 19 Challenge is: Mindful Listening Practice active listening in conversations and truly hear what others are saying. #meditation #healthandwellness #selflove #healing #tuimportas #wellnesscontigo #contigowellness
Welcome to Day 18 of National Wellness Month! Day 18 Challenge is: Gratitude Walk Go for a walk and focus on the things you are grateful for. #meditation #healthandwellness #selflove #healing #tuimportas #wellnesscontigo #contigowellness #showusyourwellness
