Harsh A Notariya @harsh_notariya
22 | News writer @beincrypto | Tweets about crypto, stocks and random shit | Tweets are personal opinions, not a Financial advice linktr.ee/harsh_notariya Una, Gujarat Joined August 2021-
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Blood in the #Bitcoin market. What next? I have shared some interesting insights here: beincrypto.com/bitcoin-drops-…
I don’t think Ethereum will hit $10,000 by December 2025.
One thing I hate about crypto space is tons and tons of ego. People are intellectual, they are genius. Smartest of people are building around crypto ecosystem. But sometimes, even a pinch of constructive criticism hurts their ego. They might get defensive even if someone asks…
Going long on coins being beaten the most during this market condition is the worst idea. They are not discounted coins, bro. Find coins with good relative strength, find coins that are holding well during choppy market conditions. $NEAR is one such example It is trying a…
I am not scrolling Twitter until this look between B and C of your keyboard trend cools down
I may look normal but I want a big green dildo candle to $69,000. On 1 hour timeframe ofc #Bitcoin
It’s so crypto that we topped in Nov 21 at $69k and now the halving is on 420. We live in a f*cking simulation bro.
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Overall, while there are a lot of solid training principles that come from bodybuilding (progressive overload, training with proper technique, etc.), to maximize athleticism, athletes will need to make some substantial adjustments to a typical bodybuilding program.
Fast eccentrics help improve the body's ability to absorb force and slow down quickly, and they also load the elastic parts of muscles and tendons, making them stronger.
4. TRAINING WITH SLOW ECCENTRICS: Using slow eccentrics (lowering phase of an exercise) can be helpful, especially for young athletes who need to improve their technique and control. However, it's also important to include fast eccentrics (quick lowering) in workouts.
You'll see that they still have great muscles despite doing lots of cardio. In fact, quality cardio training can actually benefit athletes a lot.
3. CARDIO KILLS YOUR GAINS: Have you ever wondered if doing cardio can ruin your muscle gains? Well, take a look at athletes on a rugby pitch, in a CrossFit competition, or even running an ultramarathon.
However, it's not a great way to train in combination with sport practice. Spending too much time with bodybuilding style training throughout the year can limit the carryover to sport performance.
2. ALWAYS TRAIN WITH HIGH VOLUME: Athletes may benefit from high volume training and carrying more fatigue between sessions during the off season.
No room for dynamic exercises like jumps, medicine ball throws, and speed training. It focuses more on working one muscle at a time instead of improving overall movement skills like skipping, sprinting, and jumping.
1. Follow a Bro Split (Separate Muscle Groups): You're told to split your workouts by muscle groups, like chest and triceps, back and biceps, and legs. But for athletes, this plan has drawbacks:Not enough leg workouts, making it hard to improve technique.
4 Gym Myths Bodybuilders or Gym Bros Believe That Don't Matter for Athletes Thread 🔖
4K users in 2.5 Months for a Product which is at Invite Only testing stage.
I would like to thank everyone for your care and support, be it writing letters, showing support on X, or in any other form. They all mean a lot to me and keep me strong. I will do my time, conclude this phase and focus on the next chapter of my life (education). I will remain a…
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Shaun: Satej, I've been overweight for a long time, But this time I really want to change things and want to achieve my dream physique! Will be able to help?? Me: Sure, All I want you to do is follow 3 steps. Bookmark this tweet to know those basic 3 Steps. Name: Shaun Dcosta…
Comment on Bitcoin $BTC I have seen dozens of significant market tops over the years with charts that looked like this descending triangle. A simple fact needs to be resolved -- that Bitcoin has not exceeded the tops made three years ago despite the halving and ETFs
Airdrop Farming 2.0 - Become a honest farmer - Align with those projects where you're really love the UX - Drop higher expectations - Research better, find out under-farmed opportunities - Farm those airdrops which are hard to be farmed because of learning curves, and…
You weren’t farming EigenLayer, EigenLayer farmed you to $16 billion TVL
“Moon landing never happened” “9/11 was an inside job” With Dhruv rathee’s video style, you can prove all of the above true. 1. Out of 100 headlines, pick the 3 outliers that support your claim. 2. Show them back to back, with explosive graphics. 3. Then quote a survey…
@Theblockvlog Eske piche bhi wajah hai Jab Pump Karta Hai To Log Sunenge Hi Nhi Aapki Agar Kisi Coins Me Genuine Problem Hai Aur Aap Criticise Karo To Log Bolenge FUD Hai And Jab Dump karta hai to aap hazar fundamental batien bata do log Darr me hi rahenge that's why Twitter behave like…