How does that work? Today is good. No mood dips. Yet it is a day where I have literally done absolutely nothing. Eaten little. Slept well. Taken my meds late. I am calm and peaceful. I may have supper or a snack after the music club. I only have to shave around 6.30pm. 1/
I haven't ventioned out. Its nice when it's not a "must" to do as a distraction. Though equally these days for many staying in is more enforcement than a choice. Isolating the population possibly adding to their mental health issues. Lack of social connectivity to other people 2/
@gildy61 You and me doing little. My mood was elevated by chatting with my grandson earlier ... it is his eleventh birthday. Lunch was a Red Pepper & Tomato soup, Mango Sorbet and Black Coffee. Have an enjoyable evening.