FROG Gauntlet @frogobstacles
F.R.O.G. (Free Reign Obstacle Gauntlet™) incorporates simple principles & common terrain to help those training for obstacle races and overall fitness. sites.google.com/site/frogobsta… San Diego, CA Joined September 2013-
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I liked a @YouTube video youtu.be/oq1yVWz0Pss?a YMCA Nationals 2017 - Savannah, GA
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I liked a @YouTube video youtu.be/XTRqF4BOWWI?a What's In My Gym Bag? 2016
I liked a @YouTube video youtu.be/GDssn4Vox0E?a Reverse Gymnastics on the Beach | Nat Alexia
I liked a @YouTube video youtu.be/Uu3jfOxQ2bA?a Park Gymnastics
I liked a @YouTube video youtu.be/YWcZbu9N9hI?a Tumbling Runs
Check out Fitness Enrichment Program for Schools on #indiegogo! igg.me/at/frogobstacl…
We had a great time, during one of our youth parties. The kids conquered obstacles, both physically and mentally. facebook.com/FreeReignObsta…
Eat Well, Don't Stress Out, Have Fun: youtu.be/jugb8ALpcls?a via @YouTube
Frogobstacles: What Causes Heart Disease? frogobstacles.blogspot.com/2014/07/what-c…
Frogobstacles: I Had the Flu...For a Day (My Experience with Mega... frogobstacles.blogspot.com/2014/07/i-had-…
Frogobstacles: Inspirational Message to Our Founder Regarding Nutrition... frogobstacles.blogspot.com/2014/07/inspir…
Frogobstacles: When a Child Has Fun Exercising frogobstacles.blogspot.com/2014/07/when-c…
If you don't have fun while training (health, fitness, techniques, etc.), you'll probably not continue it. Make it fun, thus habitual!
SRCA Independence Day Parade (2014): youtu.be/18euqLjrn8I?a via @YouTube
Hand Spin (Learning Progression): youtu.be/x_32NtZ_v_Y?a via @YouTube
I added a video to a @YouTube playlist youtu.be/-ABbdg_2Fxk?a Solo Afternoon Training
I added a video to a @YouTube playlist youtu.be/bWSyrAsNCYs?a Training Under the Sun
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BONEFROG @Bonefrog_
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follow @Titanruns @followtitanruns
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Active Lifestyle Coac... @JMychaelFitness
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