GetFit and follow! @fit_h_muscle
Everything about fitness, muscle, being proactive, healthy lifestyle tips, facts & jokes Joined April 2014-
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Waiting on the world to be fair, just because you are is like trusting a wild lion to not eat you, just because you wont eat him.
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Congrats to @ElliottHulse - winning Ryan Seacrests healthy conpetition! Big heart goes many ways! #truefitfam #truestrength #staystrong
Be thankful for the fact you woke up today, for your arms, legs and body that can build muscle and heart that provides all with blood! #fit
Wanna lose a little more calories everyday? Drink lots of water, to fill your stomach up and smaller portions of food will be expected! #fit
A really hot and humid day..time to practice those lungs and endurance! #fitfam #staystrong #befit #grind #lift #run #neverstop
Studies show that energy increase in women right after having sex about 15%, for men it decreases in 15%, so choose wisely your pre workout
Your value doesnt decrease based on someones inability to see your worth! #fitfam #staystrong #believe
Its that dark type of a day, so its time to find out how long truly proactive can you be..GO, Train my friends, NOW! #lifeneverstops #fitfam
Tomorrow is our future yesterday! Time goes by fast so eat, sleep well, workout and feed your soul friends! #Believe
Spinach+chicken+natural sour cream, perfect lean diet meal!
People say they want to lose weight..nope, most of the time you have to place your weight properly, in the right places - workout my friends
F excuses! Go out there and lift, run, GRIND! Today, NOW! #grindmode any individual advice, exercises - message me! Be strong, go and show!
Pharrell Williams and his song happy is perfect for a run with a smile on your face, the whole day gets brighter and your feet feel light!
Make me happy and follow me and let me help you in everyday hustling! #grind #fitfam #getstrong #behealthy #happy #fitness
Were all one, but each one different, so dont blindly follow something that helped somebody else, it might not help you and otherwise! #try
Ooohh the morning soreness after yesterdays workouts - makes me feel alive! #jobwelldone #fitfam #grind #liftheavy #motivation #neverstop
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