Dr Sumit Sharma @dr_sumit_sharma
MD | Precision reversal of metabolic dysfunction for high-performers who've tried the basics. Uncovering what others miss. Longevity optimization. London-based. calendly.com/youpeak1/disco… 👉 Book a call Joined February 2024-
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@JBrooks844 Why not 70 is new 40 for those who wants to live with vitality and care about the health span!
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Dr Sumit Sharma retweeted
5 habits that reduce frailty risk: • Sleep • Walking • Protein intake • Strength training • Balance exercises Strong people age better.
Most people think acid reflux means: “Too much acid.” But in the clinic, I often see the opposite problem: Poor digestion. Poor timing. Poor habits. And the wrong treatment can keep people stuck for years. Here’s what’s really happening:
Follow @dr_sumit_sharma for metabolic health that fixes root causes. Repost to help someone with reflux; they may be able to avoid lifelong medications.
Most people think acid reflux means: “Too much acid.” But in the clinic, I often see the opposite problem: Poor digestion. Poor timing. Poor habits. And the wrong treatment can keep people stuck for years. Here’s what’s really happening:
Reflux is exhausting because it makes you negotiate with food every day. “Can I eat this?” “Will I sleep tonight?” “Do I need another tablet?” “Why is this still happening?” The goal is not lifelong restriction. The goal is to find your pattern, then fix it.
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