Geri Brewster @dietstuff
Award winning,allergy & childhood disorder expert for 30+ years. Former Nutrition Director for the late, great Dr. Atkins, Mom, Hokie, Speaker,Community Leader. geribrewster.com/schedule New York Joined October 2010-
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Azuluna Foods ~ Farm Meals, Bone Broth & More! - mailchi.mp/6589443d3ba7/a…
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Making a list and checking it twice! - mailchi.mp/5b8466cd9ae0/f…
Fullscript Black Friday Sale Through December 2nd - mailchi.mp/21b16889afb4/f… us.fullscript.com/welcome/gbrews…
Celebrating So Much Gratitude for Well Being - mailchi.mp/07427c028346/c…
Help spread the word by sharing your support with your friends and followers! epidemicanswers.org/donate/?inf_co…
"Some of the micronutrients that are known to be important for brain health include vitamin B12, thiamin, other B vitamins, lutein, magnesium, and zinc, among others". medscape.com/viewarticle/99…
Avocados contain more carotenoid lutein than any other fruit which helps protect against macular degeneration and cataracts. realfarmacy.com/daily-avocado/
"For low back pain of all the treatments out there ... the best treatment is exercise." health.usnews.com/wellness/artic…
Why more #exercise gives you more energy cheatsheet.com/health-fitness…
"You only live once...but if you do it right- once is enough." #HealthTip
So many of us have competing demands in our day if we leave it to the evening we might not follow through. cnn.com/2017/05/29/hea…
#HealthyEating isn't always easy. Focus on what you CAN eat instead of what you can't: cdc.gov/healthyweight/…
What makes avocados so #Healthy? They're packed with monounsaturated fat that aids in blood & tissue regeneration.
Are those healthy Starbucks drinks *really* good for you? #Starbucks wellandgood.com/good-food/what…
Try to finish a water bottle before lunch every day at work! #StayHydrated
Dried #goji berries are magical! Try putting them in some homemade trail mix for a #HealthySnack: yahoo.com/food/superfood…
Easy Ways to Make Lunches More Attractive for Kids verywellfamily.com/make-lunches-m…
5 Mental Health Strategies For Getting Through That Extra Mile #running womensrunning.com/2018/10/health…
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