Day to Day Eats @day_to_day_eats

Healthy eating can be simple and fun! Learn about food, nutrition and healthy habits! Follow us to get tips, recipes and more! blogs.cornell.edu/daytodayeats Joined March 2019

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Day to Day Eats @day_to_day_eats

5 years ago

Are sweeteners healthier than table sugar?? Find out in our Debunking Myths series! #health #healthyeating #sweet #food #nutrition

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Day to Day Eats @day_to_day_eats

5 years ago

Herbs for the win! Spruce up your dishes with fresh or dried herbs. These small additions pack BIG flavor! 🌱Read about which herbs work best for your favorite dishes on our blog. Link in bio 🔗 #healthyrecipes #healthyeating #nutrition #food #herbs #garden

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Day to Day Eats @day_to_day_eats

5 years ago

High five for fiber! 🖐🏽 Fiber can help with digestion, cholesterol, diabetes AND weight control 💪🏽Learn how much fiber you need each day and where you can find it (You might already be getting some!) 🥝🥑🥕

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Day to Day Eats @day_to_day_eats

5 years ago

Brushing and flossing are great! But did you know we can PROTECT OUR SMILES with the foods we eat?! 🦷 Visit our site to see which foods are the best! 😁 (Hint: 🥦🍊🥛🍅)

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Day to Day Eats @day_to_day_eats

5 years ago

Did you know eating fish has so many health benefits?! 😵 Check out ‘Fish are for Friends’ at the link in our bio to read all about them and get an easy recipe for yummy fish tacos! 🐠🌮

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Day to Day Eats @day_to_day_eats

5 years ago

Sugar isn't always as sweet as you think! 😱SSBs can lead to: becoming overweight or obese, type 2 diabetes, and dental cavities. Read more by visiting the link in our bio! #health #nutrition #sugarsweetenedbeverages #notsosweet #healthy #drinks #daytodayeats #food #healthyhabits

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Day to Day Eats @day_to_day_eats

5 years ago

FOLIC ACID has many benefits! It’s important for our cells to grow and develop and helps form the neural tube (brain and spinal cord) in developing babies! 👶🏽🧠 Read more about this mighty vitamin: blogs.cornell.edu/daytodayeats/2… #folicacid #vitamins #nutrition #health #daytodayeats

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powbab @powbab

5 years ago

RT @day_to_day_eats: Herbs for the win! Spruce up your dishes with fresh or dried herbs. These small additions pack BIG flavor! 🌱Read about which herbs work best for your favorite dishes on our blog. Link in bio 🔗 #healthyrecipes #healthyeating #nutr…