Amelia Hill @conquer_thehill
Scandinavian-American. Entrepreneur. Fitness and Health Coach. Life Coach. PT Student. Thrive and vibe hard. 🤙🏻 Bentonville, AR Joined August 2011-
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Next Christmas, when I have a tree of my own, I’m just going to decorate it with the Little Trees air fresheners. @LittleTreesUS
When you start getting ads for Chick-fil-A and Hobby Lobby but you gay and pagan AF . . . 🤣🤦🏼♀️ Come on @hulu! I want ads for Subaru, camping gear, and Viking drinking horns. 🤣🤣🤣 #lgbtq #streaming #hulu
Here’s a vibe for you: Write down the names of three people who challenge you to be a better person - who hold you accountable Did you do it? Call them. True self-growth takes a village. 🤙🏻
I love this. So fucking proud of you, bro! You are truly thriving - so cool to watch your transformation! You’re an inspiration for so many people in the community. Keep on vibing. 🤙🏻
I love this. So fucking proud of you, bro! You are truly thriving - so cool to watch your transformation! You’re an inspiration for so many people in the community. Keep on vibing. 🤙🏻
Only self-love and good decisions can truly rescue you from yourself. Go do some yoga - get out in nature - breathe - and then come talk to me. Vibe on and spread the love. 🤙🏻🧘🏼♀️
No one can rescue you from yourself—your inner demons and apathetic mindset . . . BUT if you find a gym buddy who makes you laugh, you’re on your way to a better mindset. Learn from them. It’s all about the mind-body-soul connection. Work on 1—the other 2 fall into place. 🤙🏻🏋🏼♀️
Break the comparison flux cycle—a guide. 1. Get rid of shit-shows in your life. Stop being delusional. Two shit-shows can’t help each other heal—it’s impossible. 2. Surround yourself with healthy people who hold you accountable—people who challenge you. 3. Don’t look back. 🤙🏻
Everyone with an inferiority complex hides in a shelter of superiority complex. Until you break the comparison flux cycle, you keep shit-shows around and push grounded souls away - creating emotional turmoil for yourself. Leave the shit-shows behind - they don’t deserve you. 🤙🏻
Authenticity vs perfection: 1 workout is better than 0. 1 day sober is better than 0. Why wait for Monday? Start now! The fuck you waiting for? There is no “right moment.” When you heal, go for authenticity - jump in and give it your all in the moment. You’re ready, I promise. 🤙🏻
No one in this world can out-love the self-hatred you have . . . So when you find a person that sees through all your self-loathing bullshit - someone who really sees your soul - your true divine being - hold on tight! #thrivehard🤙🏻 #vibehard🤙🏻 #mentalhealth #conquerthehill
The person that challenges you - holds you accountable - loves you more than the person who watches you stay the same and settle for mediocrity. #thrivehard🤙🏻 #vibehard🤙🏻 #mentalhealth #conquerthehill
Man the Cranberries REALLY committed to the “linger”/“finger” rhyming couplet.
“Bake thy neighbor a brownie - preferably one full of weed - and chill the fuck out.” 🙏🏻 Proverb of Amelia #lovewins #compassion #chillout @ Ponca Wilderness Area instagram.com/p/CHQYKOJHSBg/…
Mountain Bike Monday at Hobbs. 🚵🏼♀️🤙🏻 @ Hobbs State Park – Conservation Area instagram.com/p/CE3HL_QHJHw/…
🤣🤣🤣 Winter can’t come fast enough! Ready to hit the slopes with tinley.fitness and have a brewski (or three). 🎿⛷🍺 📸: brynnwease - - - #ski #skiing #snowboarding #familytime #auntniecelove #vacation #adventure… instagram.com/p/CEm3mJzHmLz/…
Here’s a thesis I’ve been playing with: Rhetoric is the opposite of enlightenment — the cage keeping us from reaching a higher consciousness. 🧘🏼 - - - #thesis #philosophy #psychology #showerthoughts #meditation… instagram.com/p/CEhch38n4G4/…
Hot summer days make for dusty tires. 🔥 instagram.com/p/CEPx_RnH1GE/…
No crazy adventures happening today (that I currently know of). Maybe get in a few miles on the bike later. Mostly studying. But here’s a throwback for you. 🇲🇽🐢😍 - - - #girlsthatscuba #scuba #scubadive #diving… instagram.com/p/CEJ_M8HHtHa/…
Best way to end a ride. 🍺😍@BikeRackBrewing - - - #nwa #nwark # northwestarkansas #cheers #cyclinglife #beertime #cyclinglover #womencycling #mtblife #instabike #gravelcycling #localbeer #mountainbike #beerme… instagram.com/p/CEDYSJ1nKrR/…
I hope my woman likes playing doctor. 😏🤣 Because it’s never a true adventure without a little blood. Climb on! 🧗🏼♀️ - - - #rockclimbing #adventures #injury #nopainnogain #nwa #northwestarkansas instagram.com/p/CDGAigjn8se/…
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I don’t talk about it much on here but it’s been a dream of mine for a decade to step into the ring for boxing / Muay Thai. So, I’m gonna make it happen.
Martial arts update. I’m starting a three- month fight camp for Muay Thai. Keep me in your prayers, lol.
Regarding self harm and the challenges of sobriety over 9 months: All of your relationships will change. You will come out from the other side a different person and that isn't a bad thing. Be patient with yourself, learn and be accountable. Both sides feelings are valid
Getting the vaccine is a personal choice* *That profoundly affects other people’s health, the economic recovery, tax dollars spent on medical care, the chance of a more deadly variant arising, my kids’ future, pretty much everything in the world, etc.
My accomplishment today: I watched The Fast and the Furious on doublespeed, which meant it was really really fast but only the normal amount of furious
@KarenAttiah As a Virgo I embrace this cuz we are about the business 😍
Virgo season is really the Monday of the Zodiac calendar
Hi here is my new pinned tweet so no one has to ask questions …ntheskywithencephalitis.wordpress.com/2020/02/05/the…
New followers! Let me reintroduce myself -I’m lucy. When I was 20 I survived a rare brain disease named Encephalitis, it was misdiagnosed, I was sectioned for 3 months & complications left me with a burn which paralysed me in one leg. Now I am a disabled model with cool sticks❤️
I won't be president until January 20th, but my message today to everyone is this: wear a mask.
Couldn’t be more excited to share these exclusive @unchartedmovie photos from our @RetroReplayShow live stream! Go watch as I breakdown my set visit and all the photos released so far! youtu.be/o8WRi0rtpng
cautiously optimistic I can start to unclench my asshole #BidenHarris2020
With Kamala addressing systemic racism and Joe touching on diversity is leaps and bounds from what we’ve heard from the current sitting president in the past four years. I have restored hope, faith and pride in America today.
My 8 year old daughter’s dreams just got much bigger! She screamed with excitement. We the people have spoken and VOTED! #itooamamerica