ALL THE WAY NUTRITION LLC @cm3vet
ISSA Certified Personal Trainer ISSA Certified Nutritionist B.S. Health & Nutrition CUNY Brooklyn College Become a healthier version of yourself allthewaynutrition.com South Jersey Joined September 2009-
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Just got done with my 1st colonoscopy. If you're approaching 45 or having stomach issues, talk to your G.I. doctor. There's been a growing number of deaths in America from people under 40 due to colon and other intestinal cancers over the past decade, i.e., Chadwick Boseman
An immense amount of progress can be made in 12 weeks. Don't let frustration stop you from reaching your goals. #ALLTHEWAYNUTRITION offers #6WEEKTRAININGPROGRAMS as well as #6WEEKMEALPLANS Reach out to start your journey today Allthewaynutrition.com [email protected]
Injury and illness are always around the corner. All it takes is a bit of bad luck. Clean living and exercising can limit the impact and severity but humans are always susceptible. Get back on that horse #ALLTHEWAYNUTRITION #ISSACERTIFIEDNUTRITIONIST
So proud this young man. He started my program last June and weighed 274 lbs and is down 42lbs, is building muscle, and has completely altered the course of his health. Keep up the fantastic work #ALLTHEWAYNUTRITION #ISSACERTIFIEDTRAINER #ISSACERTIFIEDSTRENGTHCOACH
I haven't had the energy to post content but I have been consistent with my Push-ups, wall sits, Planks and weight training 2-3x a week....the 2 main ingredients for progress is consistency and intensity #ALLTHEWAYNUTRITION [email protected] allthewaynutrition.com
We all start at a different point with different initial goals necessary to hit our ultimate goal. @allthewaynutrition approach is to 1st, do an assessment to see where you are and what you specifically need. You get a specific plan for your specific needs. It's a better approach
If you need supplements, then get them. The goal is to get enough fiber daily. However for the same money you get more 2x more fiber, at least, plus the added benefit of the other vitamins and minerals. Real food over supplements unless of course they fit your life better
Nothing is impossible with a good plan #ALLTHEWAYNUTRITION #ISSACERTIFIEDNUTRITIONIST #ISSACERTIFIEDTRAINER #6WEEKTRAININGPROGRAMS #6WEEKMEALPLANS [email protected] allthewaynutrition.com
Nature can be the best exercise #ALLTHEWAYNUTRITION #ISSACERTIFIEDTRAINER #ISSACERTIFIEDNUTRITIONIST #6WEEKMEALPLANS #6WEEKTRAININGPROGRAMS
There is no therapy like getting my hands in the Earth
Things can change on a dime! Stay Grateful
Mistakes happen. Still made a healthy choice
I will no longer allow corporate culture to dictate how I wear my crown. I'm on a mission to grow my hair to match my ancestors
Consistency is the key to every success #ALLTHEWAYNUTRITION #6WEEKMEALPLANS #ISSACERTIFIEDNUTRITIONIST
Every one of us is on our own journey. Learn how to be a friend. If you want to learn how to change your diet or lifestyle to get to a place of better health, reach out. Let me help you make small changes that will lead to bigger changes that will help you reach your goals
Riana Zavaleta @ZavalRi
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"Mark Vientos, back in the big leagues with a BANG!" 🎙️ Keith applauds and Gary brings out ALL the fist pumps as Mark Vientos walks it off for the Mets!
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Draft grades are a terrible exercise that generally carry minimal value and often age poorly with time. Here are ours. dallasnews.com/sports/cowboys…
Hat tip to José Quintana with eight brilliant innings. Another hat tip to Reed Garrett, who has been absolutely fantastic all year. #Mets
Mark Vientos with the “never put Zack Short on a roster over me again” walk off home run. WOW.
The Mets taking a Dodgers series in LA and then immediately losing to the Giants and Cardinals right after is unfortunately very on brand
See me in three years.
I'm all for calling it a draft after Round 4, so we can all go on with our day (and lives). Any objections? No? Great. Motion carries.
A reminder for Day 3 of the draft: Most NFL folks I've talked to believe the quality of the class collapses after Round 4. It's the effect of NIL & the portal, keeping guys in school—just 58 underclassmen declared (was 130 in '21). Expect scrambling to get targeted guys today.
Having Will McClay run the draft is the reason the Cowboys are able to withstand Jerry Jones running everything else
Big fan of what the Cowboys have done. So far, nabbed three players in my top-40 prospects: 27. OT Tyler Guyton 32. Edge Marshawn Kneeland 38. OG/C Cooper Beebe
Other than the fact that we don't know if they'll actually be good, I love that Dallas is throwing big resources at premium positions. That's what you're supposed to do Be mad at the free agency bullshit. Don't be mad they aren't letting the FA bullshit affect their priorities.
Cowboys' run defense was embarrassed when last taking field in playoffs vs. Packers. DE Marshawn Kneeland makes them more physical. He can improve defense on early downs, leading to more pass-rush opportunities for Micah Parsons and co. DeMarcus Lawrence gained a protégé.
Cowboys are one pick away from being on the clock at No. 56 overall in second round. Junior Colson, Payton Wilson and Trevin Wallace are among the linebackers still on the board.
Jared Jones just KILLED a man. 🤣
A day after throwing 33 pitches, Reed Garrett strikes out the side in order to get the save What a revelation he has been for this Mets team They take the series vs the Dodgers with the chance for a sweep 6 wins in a row and 12 of their last 15
@RapSheet Good point. Thankfully there has been a ton of activity in free agency to distract us.
Mets won 101 games with Tomas Nido at catcher and he was a gold glove finalist. Has he added any offense since then ? He was hitting at Triple A - he’s not Alvarez but Mets need catch and throw from the position. Remember J.D. Martinez is on the way for offense
Good morning 😃 Can we get an #LGM?!
Three X-Factors for the 2024 New York Mets: — Starling Marte — Francisco Álvarez — Edwin Díaz If all three of these players are clicking, playoffs are within thinking.
The Mets are 6-1 at Citi Field since @SNYtv aired the Rally Pimp @maxisawiener. Coincidence? I think not.