B/SPOKE Studios @bspokestudios
B/SPOKE is Boston’s premier fitness studio. Boston magazine's Best of Boston 2018 - Indoor Cycling Studio [email protected] bspokestudios.com Boston, MA Joined December 2013-
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We are unbelievably excited to share our new concept and experience with you: DR/P Cafe. Located on the first floor of our Wellesley Studio, DR/P aims to elevate your door to door experience at B/SPOKE. instagram.com/dripcafebos/
CHOOSE TO SWEAT 💦 7 Classes in 7 Days 💦 May 16-23 ⠀ To enter the challenge, purchase the special CHOOSE TO SWEAT class package. All winners will receive an exclusive retail item. Are YOU ready to sweat? bit.ly/2RhG66i
Check out our TRAIN X segment on @WCVB bit.ly/2E9dt3s
We’d like to welcome JULIANA to our team of TRAIN X instructors! ✨ Look for her on this week’s schedule. bit.ly/2JdqDk2 #bspokelife #bspokestudios
Sweated big time for @BostonPoliceFnd this morning. Great ride at @bspokestudios with @ChiefLinskey @KerryKavanaugh and @caitemclaughlin 💙#BackingUpBostonsFinest
Have you downloaded our NEW APP yet? apple.co/2AcPjTV
Not yet 😉
Loved having you! Come back anytime 😊
Wooooooo!
This month we are highlighting Aly Raymer in our ‘Instructor Spotlight’ series. Catch ANY of her classes at ANY studio Nov 26–Dec 2 with a special $15 drop-in credit available directly on our website. bit.ly/2S8XF5o
CYBER MONDAY SALE NOW LIVE! bspokestudios.com/buy-credits
Just in time for the holidays... bit.ly/2DPXusm
@bspokestudios is bringing their high-intensity workout to @harpoonbrewery on Sunday, plus other healthy things to do this weekend bit.ly/2D307HK
Carly will be teaching a FREE TRAIN class TONIGHT at lululemon's newly renovated store at the Natick Collection! Reserve your spot here: bit.ly/2NdDmoH
Wellesley / Mooch / 8:15AM Federal / Kara / 10AM bit.ly/2MZbtkS #bspokelife #bostonfitfam
We're taking over @harpoonbrewery on 9/23 for a full-blown Sunday Funday. Start the day with our off-the-bike TRAIN workout led by Jen, and continue the party in Harpoon's NEW Keg Yard. #BSPOKETRAINxHARPOON bit.ly/2oG9hjm
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172 Followers 95 Following Hot Yoga, Equipment Pilates + Egoscue Classes to charge, challenge & transform. Sweat, Sculpt, Soar!
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@stephaniepratt I think what you meant to say is "Anyone else sobbing about how cops are killing black people without punishment?" The bigger issue should always be loss of life, not buildings and things
Thanks to the staff at DR/P Cafe for allowing me to stop in during their soft opening. Ground floor of B/SPOKE Studios Wellesley transformed into a coffee bar! ☕️: George Howell Coffee cold brew. @bspokestudios #dripcafebos #boston #wellesleyma #bostoncoffee #cuppacoffeeboston
booked a @bspokestudios gotta get this summer body started 😂 #2020NewYear
@bspokestudios is my favorite way to start a Saturday 🤗💪🏼
The 1 & 2 PM #PMCWinterCycle sessions feature a live DJ, @DjChrisRoxx — the first Winter Cycle live DJ sessions ever! // The 1 PM session was led by @bspokestudios’s @boochiewallie & @cmooch. Fun fact: @boochiewallie works for @CignaTogether, a PMC sponsor that had a team riding
A big THANK YOU to all those involved in our 2nd Annual #GetCycEDBoston. With the help of our Council of Champions, our sponsors, @bspokestudios, and our amazing riders, we were able to raise a grand total of $38,647 to support programs in MA!
I am "you're going to be in Boston next week? Yesss-- let's go to @bspokestudios Friday" years-old. #thisis35
Thank you for the amazing workout tonight @bspokestudios! This newbie got his ass kicked but it felt so good. Just the kickstart I needed to make working out ingrained into my lifestyle.
.@bspokestudios "The Cape House" is open and rocking - year round now! #bspoke #capehouse
This Saturday join @bspokestudios for a Tag Team Live DJ Outdoor TRAIN X Class at The Lawn On D! TRAIN X is a new strength and conditioning class and the next evolution of TRAIN, B/Spoke’s signature high-Intensity OFF-THE-BIKE workout: ow.ly/mhFL50vUWQp
Super cool custom-embroidered hats for @bspokestudios
Congratulations to our client @bspokestudios on another successful launch! dripcafebos November 1, 2019! Who’s into coffee? #bspoke #bspokelife @ Wellsley, Massachusets instagram.com/p/B4LiE2Mglk5/…
Congrats @bspokestudios on the opening of DR/P Cafe! #wellesley
ICYMI: @KThompson_WCVB checked out three new fitness options this morning on the EyeOpener -- high intensity, high energy and all fun! Thanks to @trillfitboston, Barre Groove and @bspokestudios for having us! wcvb.com/article/if-you… wcvb.com/article/fitnes… #wcvb
Great ride @bspokestudios for @BostonPoliceFnd. Kicked my postpartum butt! Great seeing @ChiefLinskey @VanessaWelch25 @caitemclaughlin Backing up Boston’s Finest!
Last sweat of the day for #bostonsfinest! Thank you @bspokestudios for #BackingUpBostonsFinest and hosting a great day of spin, sweat, and support for us! #bspokestudios #bpf #bostonpolice #bostonpolicefoundation #bostonsfinest #backupbostonsfinest #boston #spin
Sweated big time for @BostonPoliceFnd this morning. Great ride at @bspokestudios with @ChiefLinskey @KerryKavanaugh and @caitemclaughlin 💙#BackingUpBostonsFinest
A great opportunity to support #IBS research & get in a great workout! If you live near #Boston, join me & many others in a Charity Spin Ride @bspokestudios in Wellesley tomorrow 4/20 at 12:30. Registration closing at 5 PM tonight! katescarlata.com/shop/rde-for-i…
@bspokestudios Oh I hope it’s soon!!! The cape needs this so much!
Kara Lennon is a fiery fixture in the Boston community. An instructor at @bspokestudios with her own Coming In Hot podcast, her energy is contagious AF. We had a chance to chat with this fantastic human in this week’s blog titled: “Rebel With a Cause.” < goo.gl/HxHNu8 >
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