Brian Thomas @bsbb04
Joined August 2009-
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New field coming this summer! Phase 1! Turf foul territory, new drainage, irrigation, bull pens, dugouts, and back stop. Good stuff!!
P. Diddy: A Perfect Storm is Brewing ⛈️ — MKUltra, Leonardo DiCaprio, Tupac, Obama • Diddy and several members of his staff have been accused of sexual assault, human trafficking, and operating a blackmail operation, with hidden cameras that captured: - politicians, athletes -…
Shepherds vs Sheep
Starting to heat up
Why does Mississippi have some of the lowest paid teachers but also local and state education administrators making more than the governor? Here are some real solutions the legislature could adopt to change that: - If a school district is losing students but wants to increase…
Do better Mississippi Rules for thee, but not for me
Do better Mississippi Rules for thee, but not for me
Say it louder for those in the back
Gap to gap approach for @TreyDavidson23 One of the best pure hitters in Mississippi is starting to heat up. @clccbaseball has some dudes coming into town for the next season.
Ohh, i get it. lol Good analogy here from Bader
Ohh, i get it. lol Good analogy here from Bader
On a mission to keep getting better 🥷
On a mission to keep getting better 🥷
Building a monster 🦍
Building a monster 🦍
Would have loved to play for Augie Garrido. He was truly one of a kind 😂
Uncommitted sophomore Brady Thomas came in and shut the door for the save!
E4 | St Charles 10, Hinds 6 Hinds plates five runs in the bottom of the with led by a 2-RBI Double by Ainsworth and a three-run homer by Cameron Hill! #GoHINDS
Q: why don't they use metal bats in the big leagues? A: 👇
4% of our GDP went to healthcare when my uncle was President. Today, 20% does. Our entire defense budget is $1.3 trillion. Healthcare is $4.3 trillion and 93% of Medicare claims are for chronic disease. 6% of kids had chronic disease when my uncle was President — 60% today.…
Video of the great hitters CLEARLY shows early bat speed created instantly when the bat is still up and back behind the hitter.
I’ve heard that Juan Soto wants to hit every pitch at the front edge of the plate or back. Not further forward. Of course we’re not always perfect with our timing but that concept is what creates high level swings. The ability to let the ball come into your swing instead of…
Bonds told Sheffield something that changed his whole thought process at the plate… Full convo available ➡️ youtu.be/sWnhi0H7ILM?si=
Smouthe @Smouthe155965
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Nella Ehrlich @EhrliNel
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College Scout @Scout_ScottC
121K Followers 124K Following National Athletic Scout. Former College Coach and Athlete. Click on the link below if you have what it takes to be a college athlete. https://t.co/2wRfkIq54Y
Troy Silva @TroyPSilva
248K Followers 88K Following 🙏🏽Christ follower🙏🏽 ⚾️Author👉🏼#1 best selling book 9 Innings of Hitting ⚾️Co-Host👉🏼Baseball Family Podcast ⚾️Creator👉🏼#BaseballTruth
College Scout @ScottC_Scout
105K Followers 115K Following National Athletic Scout. Former College Coach and Athlete. Click on the link below if you have what it takes to be a college athlete. https://t.co/zzGBVmYgbD
Cliff Allred @Cliff_Allred15
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Cameron @Cameron_thomp11
82 Followers 127 Following Ms • NWR • 27’ • IF • OF • RHP • LH • 6’1 • 180lbs [email protected]
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Steve Saxton @SteveSaxton18
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Charlie Gordon @cgordon_15
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Jarrod Parks @BubbaParkx
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Luke Robinson @LukeRobBaseball
167 Followers 441 Following freshman @asumidsouth | OF | 6.5| 95+ EV | 6’0 195| 6016410027
Jack Scott @jack_scott122
142 Followers 145 Following NWR Baseball c/o 2025, 6’0 180, UTL, 6.72 60, 4.0 GPA, 24 ACT 📱601-954-3776
Caleb Brooks @CalebBrooks_33
127 Followers 288 Following NWR Baseball 2024 | IF/OF/RHP | 6’1 | 185| 601-421-7678 | 29 ACT | 4.0 GPA |
Trey Davidson @TreyDavidson23
375 Followers 397 Following Northwest Rankin Baseball 24’ INF| Contact (601-968-2243) @clccbaseball commit
Nelson Barthel @NelsonBarthel
422 Followers 1K Following |NWRHS Baseball|-|Brandon,Ms|-|2026|-|Catcher, Outfield|-Email- [email protected] (601-383-2924)|East Coast Sox Scout 16U|
College Scout @ScottC_Scout
105K Followers 115K Following National Athletic Scout. Former College Coach and Athlete. Click on the link below if you have what it takes to be a college athlete. https://t.co/zzGBVmYgbD
Troy Silva @TroyPSilva
248K Followers 88K Following 🙏🏽Christ follower🙏🏽 ⚾️Author👉🏼#1 best selling book 9 Innings of Hitting ⚾️Co-Host👉🏼Baseball Family Podcast ⚾️Creator👉🏼#BaseballTruth
College Scout @Scout_ScottC
121K Followers 124K Following National Athletic Scout. Former College Coach and Athlete. Click on the link below if you have what it takes to be a college athlete. https://t.co/2wRfkIq54Y
Cliff Allred @Cliff_Allred15
39K Followers 38K Following Assistant Baseball Coach at North Carolina A&T State University
Eddie Smith 🏔📈�.. @CoachEddieSmith
33K Followers 719 Following Utah Valley University Baseball Coach | WAC | D1 | 2023 WAC Tourney Finalists, 34-24 overall record | come to the valley… #ReachThePeak 🏔📈🏔
Baseball_Uncommitted @BUncommitted
78K Followers 1K Following Tag us @BUncommitted to be seen by Over 1000 college coaches and professional scouts. @JacobTobin12
Baseball Uncommitted @BBUncommitted
28K Followers 3K Following Baseball Uncommitted ⚾️🎓FOLLOW and TAG for RETWEETS
FLATGROUND Hitting @FlatgroundBats
53K Followers 6 Following The original & most trusted baseball recruiting platform on X. We provide FREE exposure & education for all hitting prospects. Pitchers, use @flatgroundapp.
Elite Recruits @EliteRecruits_
17K Followers 2K Following We Help ⚾️ Players Connect with College Coaches | 📲 DM “Uncommitted” to find out how we can Help You get to the Next Level 📈
D1ProScouts @D1ProScouts
33K Followers 606 Following Recruiting Platform! #D1Player TAG US on your VIDEOS. #CommittedToExcellence Premium Retweet's Exposure Required #ServiceTips 💵☝️See above! #LetsGo
FLATGROUND Pitching @FlatgroundApp
73K Followers 6 Following The original & most trusted baseball recruiting platform on X. We provide FREE exposure & education for all pitching prospects. Hitters, use @flatgroundbats.
James O'Keefe @JamesOKeefeIII
2.4M Followers 2K Following Guerrilla Journalist. CEO of OMG @okeefemedia. Founder, Project Veritas (CEO ‘09-‘22) “ON THE INSIDE” : Investigations premier Weds 4-6PM. Signal: 914-315-9415
Tony Abbatine @TonyAbbatine
973 Followers 316 Following Author,MLB and NCAA Baseball and Softball Performance Coach, Open Focus Trainer, College Professor, Visual Psychology
Josh Gessner @GessnerJosh
13K Followers 142 Following Professional Baseball @Rangers | I play baseball and have a passion for storytelling and personal growth.
Wes White @wesrwhite
281 Followers 334 Following c/o 2024- 6’3 210 lbs-NWR Baseball- RHP/1B-NWR Football-QB-@clccbaseball commit
NAIA Baseball Probz @NAIABaseballPro
14K Followers 219 Following Long bus trips and 7 inning double headers #NAIAprobz also a fan of everything baseball and MLB the show!
Peyton Bray @PeytonBray34
192 Followers 904 Following Park Place Christian Academy |2026| 6 |185| SS-2B-RHP-3b
TheBaseballCube.com �.. @theBaseballCube
7K Followers 368 Following Celebrating the baseball journey ... from College to the Show. Official account of The Baseball Cube. Data research site. Since 2003.
RealRawNews @RealRawNews1
54K Followers 35 Following https://t.co/glEd9YOEu3 Sharing what some don't want shared. Don't be a sheep.
Barstool Ole Miss @BarstoolOleMiss
22K Followers 760 Following Direct Affiliate of @BarstoolSports. Not Affiliated with the University of Mississippi Instagram: @BarstoolOleMiss
Alabama Baseball @AlabamaBSB
85K Followers 314 Following Welcome to the official twitter page for the Alabama baseball team. Home of 26 NCAA Tournaments, 5 College World Series and 69 Major Leaguers. #RollTide
Vanderbilt Baseball @VandyBoys
226K Followers 351 Following 2014 & 2019 NCAA CWS champions. 5 College World Series appearances. 17 straight NCAA Tournaments. 17 MLB players in 2022. #VandyBoys #eVerythingU #AnchorDown
Ole Miss Sports Netwo.. @OleMissNetwork
20K Followers 243 Following Official Twitter account of the Ole Miss Sports Network from Learfield | @OleMissSports audio provided by @LearfieldAudio #HottyToddy
LSU Baseball @LSUbaseball
402K Followers 377 Following Official Account of the Seven-Time National Champions | Stats: @LSUBaseballData | Recruits: @LSUbsbrecruit | Camps: @LSUbaseballcamp
NCAA Baseball @NCAABaseball
440K Followers 568 Following The official account of NCAA DI Baseball and the Men's College World Series. #NCAABaseball x #MCWS
Jones College Athleti.. @JC_Bobcats
15K Followers 720 Following Official Twitter of Jones College athletics. NJCAA Division I/II. Home of 6 National Titles, 35 Region Championships & 92 MACCC Championships.
Quiver Quantitative @QuiverQuant
160K Followers 436 Following Bridging the information gap between Main Street and Wall Street. Disclaimer: https://t.co/dIbqx0QC5u
NFSC Speaks @NFSCSpeak
200K Followers 299 Following New Federal State of China official X account. Whistleblower Movement founded by Miles Guo. Our mission is to take down the Chinese Communist Party.
Brady Saxton @SaxtonBrady
493 Followers 802 Following 2025 ⚾️ OF/LHP 5’11 190 Northwest Rankin @sbgsox gpa 3.4 act 22 (601-596-8491) NWF commit
Skippers Dugout @SkippersDugout
22K Followers 3K Following Have some coaching scoop? | New hire? | Job post? | Open date? | Always confidential |📱 517-902-4453 | 📧 [email protected]
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82 Followers 0 Following This page is dedicated to the memory of Bob Cade.
Dan’s AI Sports Pic.. @DanGambleAI
272K Followers 50 Following AI Engineer using algorithms to give you an edge over the Sportsbooks👨🏻💻 Betting smarter, not harder 🧠 All posted for free. 21+, Gamble Responsibly.
Caleb Brooks @CalebBrooks_33
127 Followers 288 Following NWR Baseball 2024 | IF/OF/RHP | 6’1 | 185| 601-421-7678 | 29 ACT | 4.0 GPA |
Donald J. Trump 🇺�.. @DonaldTNews
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Ariel @Prolotario1
325K Followers 3K Following Facts & Conspiracy | Non-(Pay)triot | | N.O. B & R | Pro Gun-Pro Life-Pro Money | Infotainment | My 2 Cents | Comedy | Chess Player♟️| Simon Says Follow Me
Patrick Bet-David @patrickbetdavid
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Chuck Grassley @ChuckGrassley
907K Followers 12K Following U.S. Senator. Family farmer. Lifetime resident of New Hartford, IA. Also follow @GrassleyPress for news and information.
Speaker Mike Johnson @SpeakerJohnson
708K Followers 610 Following 56th Speaker of the House | Christian, husband, dad, Constitutional law attorney & small biz owner.
Charlie Gordon @cgordon_15
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Mike Sperrazza @MikeASperrazza
100K Followers 681 Following Contributor for @finguys • Podcast/Radio Host • Small Business Owner • Instagram/TikTok - @MikeASperrazza
Jim Koenigsberger @Jimfrombaseball
13K Followers 13K Following Coach, Mentor, Motivator, Teacher. Comp-Dev-Coach, Master Coach, USA Baseball, SportAus, Stanford Med, FSU Med School, BSAC Fellow, Proudly Nick`s Dad.New field coming this summer! Phase 1! Turf foul territory, new drainage, irrigation, bull pens, dugouts, and back stop. Good stuff!!
Would you buy a 100% private phone? Your data is owned entirely by you, nobody else. Powered by Starlink of course… Thoughts?
Don’t seek Brilliance. Avoid being Stupid. Inversion Thinking. A mental model to enhance your problem-solving skills (and outperform the competition):
Boom. That's it! If you enjoyed this or learned something: 1. Retweet this thread to someone it might help 2. Follow me @GessnerJosh for more writing like this. x.com/gessnerjosh/st…
Most people are horrible at building muscle. So I spent 10+ hours binging Andrew Huberman podcasts. What I found? The Huberman Muscle-Building Protocol:
Accessory Day: • Biceps: incline curl/dumbbell curls • Triceps: overhead extensions/triceps dips or regular dips • Calves: standing calf raise/seated calf raise, tibialis raises • Neck Exercises Week 1: 3 sets of 8~15, 90 secs rest Week 2: 3 sets of 4~8, 2~4 min rest
Upper Body: • Chest: Incline press/cable crossover • Back: Pull-up/seated row/DB row • Shoulders: shoulder press/lateral raises, rear deltoid flies • Neck Exercises Week 1: 3 sets of 8~15, 90 secs rest Week 2: 3 sets of 4~8, 2~4 min rest
Lower Body: • Quadriceps: leg extension/hack squats • Hamstrings: leg curls/glute-ham-raises • Calves: standing raises/seated raises Week 1: 3 sets of 8~15, 90 secs rest Week 2: 3 sets of 4~8, 2~4 min rest
Protocol #3) Perform 5-15 sets per muscle group, per week. Generally performing closer to 15 sets will yield better results. But as long you're getting 5 near-failure sets per week, you will see results.
Protocol #2) Use weights in between 30 - 80% of your 1 rep max. The number of reps doesn't matter. What matters: Performing these sets close to failure. By the end of the set you should only be able to squeeze out 1-2 additional reps.
This brings us to protocol #1) Mind Muscle Connection. For hypertrophy: • Instead of lifting your max weight, • Contract the muscle as hard as possible • Almost like the muscle is about to cramp. But you can't just lift with any weight.
You might think the best way to induce these stimuli is lifting heavy weight. But what's most important: The *intensity of the contraction*. The harder the contraction, the more stimulus for the muscle.
So how do we make the nervous system tell our muscles to grow? Expose our muscles to 1 of these 3 stimuli: 1) Stress 2) Tension 3) Damage
Our muscles are controlled by our nervous system. The nervous system is what tells our muscles to: • Contract • Relax • And... Grow. Muscles are slaves to the nervous system.
We're taught that we need to lift to grow our muscles. But most people don’t know what is actually required for a muscle to grow. This is a problem, because most of us are training the wrong way.
My middle son Caleb, senior at Northwest Rankin. So proud of this kid, finally a bit of good luck yesterday. A couple elbow breaks set him back a few years but good to see him healthy again. Not sure where he's going next year yet but he'll land somewhere. Trying to soak up as…
Great team win. 3 barrels went 2/3 double, rbi, and 2 runs
@BarackObama Define "worked".
4-4 with 3 doubles last night. God is good @NWR_BASEBALL @NWFRaiders_BSB @bsbb04 @PrepBaseballMS
I guess 61.2% of Mississippians don’t mind being represented by a RINO who votes with Democrats to send our tax dollars to defend foreign borders but not our own border.
@bnichols_ms This is a problem as well.
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