brii 🐻❄️ @brihoon_
Random account managed by random person neverland Joined August 2020-
Tweets62K
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Followers1K
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Following809
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Likes25K
mulai nerapin ini buat pola makan aku pagi - sarapan protein only telur 3 butir siang - makan full (protein utama, nasi 1/2 -3/4 porsi, sayur wajib) sore - snacking buah, cemilan 1 biji its fine malam - protein + sayur (if any) udah nyobain gini seminggu dan ga kelaperan samsek
@wulanizm lumayaan kak 😭😭 butuh niat dan keteguhan hati
Sayang banget itu banyak yang lebih fokus nonton dan videoin ketimbang ikut tarian yang udah dikasih tutorialnya. Semoga aja yang kesorot emang yang benar-benar ikut menari 🥹🙏🏼
Ini POV dari JPO GBK MV Ayo Tersenyumlah Tadi mau ikut dance tapi gak isi gform huhu🥲, tapi senang banget sih bisa liat euforia dan interaksi fans sama member, btw icel sama atin lucu bangett
Kegiatan hari ini sudah selesaaii ✨ Terima kasih banyak kepada teman-teman yang sudah menyempatkan waktunya untuk datang dan bersenang-senang tadi pagi! Semoga happy hari ini bisa jadi energi untuk menjalani esok hari dan seterusnya ya! 🤗💛
@monoanthemon kakak kegiatannya berat apa ringan? kebetulan aku cmn duduk aja di kantor jadi so far ga kelaperan. tapi klo aktivitas tinggi (trnasuk commute) makan nasi 3-5 sendok masih oke kok
@ceyipi ga hrus rebus kok kak, discrambled aja juga okee
@yforyayas yess2 betul aku buah pasti kok cmn roti klo tb2 ada org kantor bawa aja wkwk
@wulanizm sbnernya ini awal2 emg laper sih kak agak berniat xuri2 snack wkwk tapi lama kelamaan bisa aku
@jeonggrlv aku engga kak, karena nasi kan buat tenaga sedangkan malem aku makan uda ga beraktivitas lagi jadi gaperlu tambahan nasi
ga ekspek hari ini dibikin teriak2 kesakitan sama pt gw 😭😭😭😭
KOK VINGRAL YA ANJAY
mulai nerapin ini buat pola makan aku pagi - sarapan protein only telur 3 butir siang - makan full (protein utama, nasi 1/2 -3/4 porsi, sayur wajib) sore - snacking buah, cemilan 1 biji its fine malam - protein + sayur (if any) udah nyobain gini seminggu dan ga kelaperan samsek
gw rencana ngefoto cepio yg ketangkep bozz a0kuri anjay 😭😭😭
Udah senyum belum pagi ini?
Kok ga aib sih... meanwhile kucingku kaya muka aib laki laki mau ciuman...
cekrek-cekrek pakai hape bapak 📸
terus udah mulai ganti snacking cemilan dibatesin max 100 kalori atau ga klo ada roti dll cmn boleh 1 pcs per hari minum kopi harus americano/latte skim milk minuman manis (milk tea, latte manis) cmn boleh 1x seminggu
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