Rebecca Openshaw-Rowe @bexrower
Firefighter, Polar Explorer, retired international athlete - rugby, rowing, surf lifesaver, swimmer 🎤 Inbox for speaking enquiries. @antarctic_fire antarcticfireangels.co.uk Bridgend, Wales Joined November 2011-
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Sunday night viewing !!! Our documentary…… ‘fire & ice’ 🔥🤩 @ITVX itv.com/watch/fire-and…
Sunday night viewing suggestion 🍿⬇️
Sunday night viewing suggestion 🍿⬇️
Join us at the Shackleton flagship store on May 7th for an evening with @antarctic_fire who pioneered a new route and skied a total of 1230km from Union Glacier to Constellation Inlet and to the South Pole. eventbrite.com/e/shackleton-l… 📷: @SteinRetzlaff
Come and spend the evening with us on the 7th of May @WeAreShackleton flagship store on Piccadilly Street. 😊 Listen to our story and ask us questions 🤩 Sign up here 👇🏻 eventbrite.com/e/shackleton-l… @bexrower @enzo652 #antarctica #Expedition #firefighters #southpole #speakers
Come and spend the evening with us on the 7th of May @WeAreShackleton flagship store on Piccadilly Street. 😊 Listen to our story and ask us questions 🤩 Sign up here 👇🏻 eventbrite.com/e/shackleton-l… @bexrower @enzo652 #antarctica #Expedition #firefighters #southpole #speakers
A brilliant day spent at @manchesterfire sharing our expedition journey with delegates. Thanks for having us 😊 @mawwfire @WFSUK1 @AlexJJohnson999 @ESFRSJKing @CFODaveRussel
A brilliant day spent at @manchesterfire sharing our expedition journey with delegates. Thanks for having us 😊 @mawwfire @WFSUK1 @AlexJJohnson999 @ESFRSJKing @CFODaveRussel
A brilliant day @manchesterfire @WFSUK1 Regional Day. We had the pleasure of sharing our expedition journey to the delegates as well as taking part in workshops and having a tour of their amazing training facility 😊 Thank for having us @CFODaveRussel @ESFRSJKing
Watch these brilliant documentaries on @ITVX, women in sports achieve extraordinary challenges. Llongyfarchiadau @bexrower, @enzo652, @antarctic_fire and @AbbieWard93 👏 💪 🏉 🧊 #WomenInSport
Always a pleasure to meet up with two fire legends @AlexJJohnson999 & @Dany_Cotton at the @LeicsFireRescue for their Women in the Fire Service event with the wonderful Judi Beresford. A privilege to speak as Fire Angels & representing our services @mawwfire @SWFireandRescue
So good to see two fellow firefighters in the @WelshRugbyUnion squad 🥰👩🏼🚒 Visibility is key to future recruitment and these two are great role models and inspiring many 😊 @waleswomenrugby @mawwfire @SWFireandRescue #firefighters #fireservice #inspiration #rugby #welshrugby
Sharing mindset and preparation parallels with the expedition and elite sport @WelshRugbyUnion @bexrower @IoanCunningham @WomRugbyComp @womensra @WRUWomenSupport #rugby #mindset #womensrugby #preparation #Expedition
Sharing mindset and preparation parallels with the expedition and elite sport @WelshRugbyUnion @bexrower @IoanCunningham @WomRugbyComp @womensra @WRUWomenSupport #rugby #mindset #womensrugby #preparation #Expedition
Great q&a with @WelshRugbyUnion women ahead of their first @Womens6Nations game on Saturday. Talking prep, motivation and mindset. @antarctic_fire #rugby #womensrugby #mindset #motivation #prep #goals #expedition
Great weekend so far speaking at the @UKFireCadets weekend! Some great conversations going 😊 @mawwfire @SWFireandRescue @FSCmoreton #firecadets #futuregenerations #fireservice #firefighters
Delighted to welcome our own @bexrower to HQ today and learn more about her amazing expedition to the South Pole. Bex and @enzo652 skied 1230km in just over 52 days - an incredible and inspirational achievement ! #notallheroeswearcapes #thisgirlcan
Thank you to George and Bex, otherwise known as the formidable @antarctic_fire for joining us this morning at @PrincesTrustWal. Passion shines and your extraordinary story has left us feeling empowered and invigorated!
Enjoyed our morning at the @PrincesTrustWal speaking about our expedition 😊🧊🔥
Enjoyed our morning at the @PrincesTrustWal speaking about our expedition 😊🧊🔥
Beautiful feedback such as this message below from one of our talks - Surrey and Sussex Police Evolve , just completes the day and more 😊 If you would like to book us as #speakers for your next event, just get in touch. @SurreyPolice @sussex_police #WomenSupportingWomen
Delighted to open @mawwfire away day to mark #InternationalWomensDay Inspirational speakers including the UK’s first female Firefighter @FireWomanJo1 and Bex & George the amszing @antarctic_fire angels @cerisumner @Norfolkfire
Happy International Women’s Day! To all women out there you are amazing, you are brave you are enough 🤩 #InternationalWomensDay #InternationalWomensDay2024 #Womenday #WomenSupportingWomen #femalefirefighters #firefighters
This is great news @manchesterfire and hugely positive towards attracting more women into the service. Let’s hope this starts to spread to all fire and rescue services 😊 #progress #fireservice #firefighters #femalefirefighters #women
This is great news @manchesterfire and hugely positive towards attracting more women into the service. Let’s hope this starts to spread to all fire and rescue services 😊 #progress #fireservice #firefighters #femalefirefighters #women
We were thrilled to have the @antarctic_fire speak at the launch of our #ChamberWomensNetwork this morning! Take a look at some of our other events coming up soon! cw-seswm.com/events/
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1K Followers 1K Following Physio Working in Sport /WRPA/ Team Wales CWG 2014-18-22/Ospreys Rugby/Perform Sports Physio Lead/Ex Professional rugby player/Founder of the Moseley MEGA bowlLooking forward to a great day ahead at the @WelshRugbyUnion Women & Girls Rugby Conference. And ahead of a record breaking match day for women's rugby in Wales at @principalitysta 🏴🏉🏟 #WRUGameChangers24 #BusinessofRugby #Cardiff
All in the name of promoting women's rugby.... I'll be scaling the stadium #scalethestadium @ScaleTheStadium @WelshRugbyUnion live on @BBCMorningLive at 9.30am
The time has come 2 announce ill be stepping away from the international stage, proud to have played a small part in the dev of women’s game in wales & to have experienced both Amateur & pro rugby Stay humble & Never Compromise Who You Are!!❤️🙋🏽♀️
Crikey!! This is 👀 We need our u20s programme up and firing, we are already so far behind. Stop wasting time WRU, imagine… today could have been a double header. #Pathways #BackTheGirls
🤩🔥 Les Bleuettes de #FranceU20 n'ont laissé aucunes chances aux anglaises dans ce test-match à Rouen ! 𝘽𝙧𝙖𝙫𝙤 𝙡𝙚𝙨 𝙛𝙞𝙡𝙡𝙚𝙨 😍 #FRAANG #XVdeFrance
Sunday night viewing !!! Our documentary…… ‘fire & ice’ 🔥🤩 @ITVX itv.com/watch/fire-and…
🥈It’s a Silver Medal for Hattie at the first World Cup of this Olympic Season! Congratulations from all of us at Perkins! 💙💛 @SWPSOfficial @hattietaylor_
Racing for the second time today, Heidi Long, Rowan McKellar, Hattie Taylor, Eve Stewart, Holly Dunford, Emily Ford, Lauren Irwin, Annie Campbell-Orde and Henry Fieldman take silver in the women's eight A Final - a second silver medal today for half the crew! 🥈👏
Sunday night viewing suggestion 🍿⬇️
If you haven’t seen our documentary get watching!!! On @ITVX ‘fire & ice’ 🔥🤩 itv.com/watch/fire-and…
BBC audiences in W6N are flying: - Ita v Eng (+75% v 2 yrs ago, 1.1m peak) - Eng v Wales (+75% v last yr, 1.2m peak) By peak audience, Eng v Italy was also the 2nd most watched sports event of 23-24 March wknd, beaten only by Eng v Brazil in men's football. Women = growth 📈
New: The BBC, ITV and Channel 4 are in a three-horse race to secure the TV rights for next year’s Women’s Rugby World Cup in England @TelegraphRugby telegraph.co.uk/rugby-union/20…
Join us at the Shackleton flagship store on May 7th for an evening with @antarctic_fire who pioneered a new route and skied a total of 1230km from Union Glacier to Constellation Inlet and to the South Pole. eventbrite.com/e/shackleton-l… 📷: @SteinRetzlaff
Come and spend the evening with us on the 7th of May @WeAreShackleton flagship store on Piccadilly Street. 😊 Listen to our story and ask us questions 🤩 Sign up here 👇🏻 eventbrite.com/e/shackleton-l… @bexrower @enzo652 #antarctica #Expedition #firefighters #southpole #speakers
Join us at the Shackleton flagship store on May 7th for an evening with @antarctic_fire who pioneered a new route and skied a total of 1230km from Union Glacier to Constellation Inlet and to the South Pole. eventbrite.com/e/shackleton-l… 📷: @SteinRetzlaff
It was super special to welcome team @CumbriaFire at today’s @WFSUK1 event as Cumbria will always have a special place in my heart.🫶 It was so lovely to see you all again & meet you too @lozfiremac. We must keep in touch 🤗💜
💜 what an amazing @WFSUK1 hosted by @manchesterfire ! Amazing insight from @antarctic_fire . Always lovely to see @AlexJJohnson999 and lovely to finally meet @ESFRSJKing @LianaSJFire @SunitaGamblin loved spending time with my @CumbriaFire team 💜
Experiencing stressful situations is nothing new for the fire services community and coping with these feelings may, at times, feel overwhelming. So this #StressAwarenessMonth, we've shared some tips on overcoming stress, whatever circumstances you're in: ow.ly/wbzC50R9sEi
🏴 Here's how @WelshRugbyUnion line-up to take on Ireland this weekend 💪 Dyma garfan Cymru 🙌 #GuinnessW6N #IREWAL
Great event today, love this video 👇💜
Today we held the @WFSUK1 Greater Manchester North West Regional Event. Check out this short video for a few clips from a very busy day! 💜 We hosted workshops on various operational and non-operational elements of our service and allowed everyone to get involved. As well as…
A brilliant day @manchesterfire @WFSUK1 Regional Day. We had the pleasure of sharing our expedition journey to the delegates as well as taking part in workshops and having a tour of their amazing training facility 😊 Thank for having us @CFODaveRussel @ESFRSJKing
Thank you so much for attending and sharing your story - inspiring future generations 💜💜
A brilliant day @manchesterfire @WFSUK1 Regional Day. We had the pleasure of sharing our expedition journey to the delegates as well as taking part in workshops and having a tour of their amazing training facility 😊 Thank for having us @CFODaveRussel @ESFRSJKing
Watch these brilliant documentaries on @ITVX, women in sports achieve extraordinary challenges. Llongyfarchiadau @bexrower, @enzo652, @antarctic_fire and @AbbieWard93 👏 💪 🏉 🧊 #WomenInSport