Best Health Magazine @besthealthmag
Canada's guide to health and wellness. Full issues available digitally on Apple News+. besthealthmag.ca Canada Joined May 2008-
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Check out our Win The Best contest with over $135 in prizing to be won per person! Enter now for the chance to be 1 of 4 lucky winners to win the prize pack featured. ow.ly/K58W50PvaL4
How to practice sun safety before heading outside, while in the sun, and afterwards besthealthmag.ca/article/sweaty…
More than a billion people watched the 2019 Women's World Cup, and this year's World Cup is expected to beat that record. At the heart of the game are so many passionate women. Here are five inspiring stories. besthealthmag.ca/list/5-womens-…
An heirloom tomato salad recipe, excerpted from the cookbook Love and Lemons: Simple Feel Good Food by Jeanine Donofrio. besthealthmag.ca/article/heirlo… besthealthmag.ca/article/refill…
To reduce plastic use, some health and beauty brands are replacing disposable packaging with long-lasting refillable ones. Here are four refillable products available in Canada. besthealthmag.ca/article/refill…
Canadians have a short window to enjoy locally grown fruit, so we need to make sure we savour every opportunity. Here's what's in season now. besthealthmag.ca/list/guide-fru…
Fortunately, a splash of juice and Club Soda with maybe a sprig of mint is no longer the only mocktail option for teetotalers. besthealthmag.ca/list/canned-mo…
Who wants to cook a hot meal on a hot day? Not us! So, we rounded up our favourite fridge-friendly recipes for cold meals and treats. besthealthmag.ca/list/fridge-fr…
Here’s what to watch for while having fun in the sun. besthealthmag.ca/article/skin-c…
This palliative care nurse shows how music therapy can ease patient pain, decrease anxiety and help loved ones connect. besthealthmag.ca/article/what-i…
Masooma Aftab and her husband, Hamid Rizvi, noticed their kids hesitated to speak Urdu with family and friends, and knew other parents felt the same. besthealthmag.ca/article/urdu-l…
And she can still do a cartwheel, too. besthealthmag.ca/article/the-ca…
Adding an extra coat of SPF has never been more appealing than with these finds, all available in Canada. besthealthmag.ca/list/sunscreen…
We talked to an audiologist about the importance of protecting your hearing at concerts—and also just in everyday life. besthealthmag.ca/article/should…
Opportunities to top-up your protein consumption are everywhere. besthealthmag.ca/article/protei…
This lemony polenta cake is the perfect treat to share at a summer gathering. besthealthmag.ca/article/strawb…
Adding an extra coat of SPF has never been more appealing than with these finds, all available in Canada. besthealthmag.ca/list/sunscreen…
Check out our Win the Best contest with over $120 in prizing to be won per person! Enter now for the chance to be 1 of 4 lucky winners to win all prize packs featured. besthealthmag.ca/article/win-th…
A registered dietitian debunks all the protein myths you’ve ever wondered about. besthealthmag.ca/article/protei…
Try these simple drink updates that cut down on the sweet stuff without affecting your enjoyment levels. besthealthmag.ca/list/healthy-u…
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.@besthealthmag is nominated for Cover Grand Prix with "Start the Day Right," art directed by @nickydearest. Congratulations! #NMA23 magazine-awards.com/en/2023nominees
.@besthealthmag is nominated for Cover Grand Prix with "Start the Day Right," art directed by @nickydearest. Congratulations! #NMA23 magazine-awards.com/en/2023nominees
.@besthealthmag is a #NMA23 Best Art Direction of a Single Article nominee for "The Pill Is Good. Why Isn't It Better?" art directed by @nickydearest and featuring photographs by Vicky Lam. Congrats! magazine-awards.com/en/2023nominees
I had a great chat with @besthealthmag on growing Nigerian Vegetables in North America, and the importance of having a personal connection to your food source besthealthmag.ca/article/how-to…
We are proud to have our Ambassador Dawn Parker-Pierre and partners Dr. Aisha Lofter along with renowned Professor and Cancer Biologist Dr. Juliet Daniel one of our long-time supporters featured in this important article. besthealthmag.ca/article/black-…
@AKLofters spoke with @besthealthmag about #BreastCancer screening for Black women, noting she & her colleagues noticed they were seeing Black women w/ aggressive or advanced cancers in their 30s & 40s. Read the story: loom.ly/zEmKc2Y
Thanks @InformedOps for sharing this @besthealthmag article. But not just Black women, too many women in 30's being diagnosed & dying from #TNBC @LeilaSpringer @CMMcgowan @KarlynPercil @CanBlackSci @CCSResearch @SRC_CRS @CIHR_IRSC @alba_guarne @asek47 @CocowithaK @CDNWomenSTEM
"Young Black women should be having a baseline mammogram at age 40,” said Juliet Daniel (@bajanjules27) on barriers Black women face when it comes to diagnosing & treating #BreastCancer via @cfrangou Daniel's #InformedOps @ bit.ly/3ZWrYiM besthealthmag.ca/article/black-…
"Young Black women should be having a baseline mammogram at age 40,” said Juliet Daniel (@bajanjules27) on barriers Black women face when it comes to diagnosing & treating #BreastCancer via @cfrangou Daniel's #InformedOps @ bit.ly/3ZWrYiM besthealthmag.ca/article/black-…
#journorequest looking for a physical health expert to speak on the benefits of bathhouses and cold/hot therapy for a piece with @besthealthmag, DM’s open!
Earlier this winter, I spoke with @kelsieswrites for @besthealthmag. She is one of the toughest people I know, with an incredible ability to put the hardest parts into words. besthealthmag.ca/article/diagno…
New work on cold water swimming for Best Health Magazine!
Our Dec 2022/ Jan 2023 issue is here! Inside: the life-changing benefits of cold-water swimming, products to help you sleep better, easy ways to improve air quality and more. Available now on Apple News+ or get a copy of your own here: subscribe.besthealthmag.ca/pubs/RF/CBH/01… 📸: @lucyluphoto
@DrMMukherjee 👏👏👏
When COVID-19 first hit, @DrMMukherjee wondered if it also triggered autoimmune responses. Now, she's leading a study to find out who develops long COVID and why. Read more about Mukherjee and our other 2022 health heroes: besthealthmag.ca/list/health-he…
.@DrMMukherjee, an assistant professor of medicine @McMasterU researching long #COVID, is one of Best Health's Magazine's 2022 Health Heroes. Congratulations Dr. Mukherjee! @besthealthmag ow.ly/Pb0C50LYVfV
Thank you for this honour @besthealthmag 🙏🏼
When COVID-19 first hit, @DrMMukherjee wondered if it also triggered autoimmune responses. Now, she's leading a study to find out who develops long COVID and why. Read more about Mukherjee and our other 2022 health heroes: besthealthmag.ca/list/health-he…
Thank you ♥️
TikToker @AccessByTay has been documenting businesses' accessibility—the good and the bad—with accessibility reviews on the app. She hopes her videos will encourage businesses to step up and people to speak out. Read more: besthealthmag.ca/list/health-he…
Thanks, @besthealthmag, for publishing this excerpt from my book NAVIGATING THE MESSY MIDDLE: A FIERCELY HONEST AND WILDLY ENCOURAGING GUIDE FOR MIDLIFE WOMEN (available in Canada now + in the US in March). 📖 besthealthmag.ca/article/ann-do… #MidlifeWomen #MidlifeNarratives
Getting a full night’s sleep and still feeling sluggish? Give these six healthy habits a try. (via @erinpepler for @besthealthmag in News+) apple.news/AMh1N0kpFQiexp…
.@ubcOBGYN @ubcshr professor @DrLoriBrotto discussed her new book, The Better Sex Through Mindfulness Workbook: A Guide to Cultivating Desire, which is about the connection between mindfulness and better sex. 📖 via @besthealthmag besthealthmag.ca/article/lori-b…
What to do when you get seven hours of sleep … and still feel sluggish. (via @besthealthmag in News+) apple.news/AMh1N0kpFQiexp…