Just being there to listen and showing that you care can make a huge difference.
Choose a quiet space, give your full attention, ask open questions, and listen without judgement.
Everyone copes differently, but some common signs include appearing tired, agitated, quiet, tearful, socially withdrawn, or using alcohol or drugs to cope.
Some may show many of these signs, others just a few, or none. It's OK to gently mention any changes you’ve noticed.
We understand it can be challenging to know what to do when you’re worried someone may be feeling suicidal, so we’ve created an acronym to help you remember: What Should People Do? 🧵👇 #WSPD
Sometimes the hardest words to say are the most important.
While 74% feel comfortable discussing mental health, only 45% would talk about suicidal thoughts.
By having more open conversations, we give people the chance to express how they feel and get the support they need.
Bath branch 60th anniversary AGM last Monday. Thank you to everyone who helps make our branch a special place to be. Big love to Strawberry Field catering.
5 Followers 165 FollowingPlease be aware that we cannot offer support via X. If things are getting to you #TalkToUs at anytime, free on 116 123 or visit https://t.co/98yLUhPE5A.
51 Followers 688 FollowingA Bristolian living in Greater Manchester 👋🏼 🐝. Capturing The World With A Camera And A IPhone 📷 Samaritans Volunteer | Mental Health Matters 💚
717 Followers 351 FollowingFeeling overwhelmed? We're here to listen 24/7. While we can't offer support via Twitter, you can always reach out to us if you need a safe space, call 116 123
149 Followers 3K Followingmental health awareness.
I had a breakdown in July 2020.
Anxiety and depression.
fb://profile/100067353318779
we are also on Instagram and Facebook 💚💚
136 Followers 441 FollowingYour local branch of Samaritans offers confidential, emotional support. We can't offer support on Twitter. Phone 116 123 or email [email protected]. #TimeToTalk
1K Followers 2K Following#TalkToUs if something's troubling you. Oxford Samaritans are here 24 hours a day, 365 days a year. We cannot offer support on Twitter.
332 Followers 232 FollowingIf you’re in distress and need emotional support, phone Samaritans free on 116123 - or email: [email protected] as we can’t offer support on Twitter.
427 Followers 1K FollowingWe’re here to listen. Our free helpline is available 24/7 on 116123 or by email on [email protected]. We cannot offer support via Twitter.
472 Followers 360 FollowingAvailable 24 hours a day to provide confidential emotional support. Call us for free on 116 123. We cannot offer support on Twitter.
528 Followers 1K FollowingOur free helpline is available around the clock on 116 123 or [email protected]. Our Twitter account is not staffed 24/7 and we cannot offer support here.
517 Followers 416 FollowingPlease be aware that we cannot offer support via Twitter. If things are getting to you #TalkToUs at anytime, free on 116 123, or email [email protected]
136 Followers 315 FollowingWe’re here to listen - our free helpline is available around the clock on 116 123 or email [email protected]. Unfortunately we cannot offer support via Twitter.
1K Followers 552 FollowingThis is Worthing Samaritans, offering 24/7 support to those in need | 📞116 123 | ✉️[email protected] | We cannot offer support on Twitter
54 Followers 213 FollowingWe are a safe space for you to share whatever is troubling you. We can't offer support here, but here's how to contact us 24/7 📞 116123
181 Followers 280 FollowingOur free helpline is available round the clock on 116 123. Our Twitter account is not staffed 24/7 and we cannot offer support here.
1K Followers 976 FollowingOur vision is that fewer die by suicide. #TalkToUs free on: 116 123📱around the clock, or email [email protected] 📧 We cannot offer support via Twitter 💚
1K Followers 2K FollowingWe offer a safe space to talk, whatever you're struggling with. We cannot support you on X, but call us free on 📞 116 123, day or night. 💚
780 Followers 705 Following#WeListen - our free helpline is available round the clock on 116123. Or contact us by email: [email protected] Sorry, we cannot offer support via Twitter.
657 Followers 404 FollowingRedbridge Samaritans provide confidential, emotional support. Contact us on freecall 116 123. We cannot offer support via X.
1K Followers 610 FollowingEmotional support 24/7 - call 📞 116 123 (UK & ROI) See link for other contact methods. Sorry, we’re unable to offer support via Twitter
285 Followers 323 FollowingOffering emotional support in our community for 60 years! We can't offer support on Twitter but you can call for free on 116 123 or email [email protected]
655 Followers 2K FollowingEmotional support 24/7 - we’re here to listen | Freephone 116 123 or email [email protected] | Sorry we cannot offer support on Twitter 💚
95 Followers 75 FollowingConfidential, non-judgmental emotional support 24/7. We can't offer support on Twitter, but you can call us on 116 123 or email [email protected] 💚
1K Followers 915 FollowingNorwich Samaritans offer confidential non-judgmental emotional support 24/7. Phone: 116 123 (Free) Sadly we can't offer support via this account.
1K Followers 2K FollowingIpswich Samaritans listening since 1963. Call 116123 (FREE) or 01473 211133 (local charges). Here 24-7 for anyone who wants to talk. Retweets not endorsement.
456 Followers 516 FollowingWe are still unable to greet personal callers in our branch but you can call us free on 116123 or email us at [email protected]. WE'RE HERE TO LISTEN.
622 Followers 188 FollowingWe’re the North London branch of @samaritans 💚 Call free, day or night, on 116 123. We can’t offer emotional support on Twitter.
386 Followers 434 FollowingWe offer a confidential listening service to those facing emotional distress. Call 116123 or E-mail [email protected]. No emotional support given via Twitter.
845 Followers 422 FollowingOur free helpline is available round the clock on 116 123. Our Twitter account is not staffed 24/7 and we cannot offer support here 💚
1K Followers 1K FollowingWe are Samaritans Bournemouth here for you offering confidential emotional support. We can't offer support on Twitter but you can phone us on 116 123
615 Followers 321 FollowingDorset Samaritans at Weymouth. Sharing local Outreach, Fundraising and Volunteer news 💚
📞 Call free on 116 123
(We cannot offer support via X)
906 Followers 944 FollowingWe're a safe space for you to share whatever is troubling you. We can't offer support here, but here's how to contact us 24/7
☎️ 116 123
✉️ [email protected]
171K Followers 2K FollowingOur free helpline is available round the clock on 116 123. Our X account is not staffed 24/7 and we cannot offer support here.
731 Followers 1K FollowingFor emotional support, call us free on 116 123. We cannot offer support on X. To learn more about what we do or to volunteer, please visit our website below.
749 Followers 469 FollowingIf something’s troubling you #TalkToUs. Together we can #BreakTheSilence. We are #HereToListen. Call us free on 116 123 or email [email protected].
738 Followers 671 FollowingListening is what we do best 24/7
#TalkToUs 📞Freephone 116123 or 📧 [email protected]
To donate - https://t.co/fYpaNLATMT. We cannot provide support via Twitter.
502 Followers 676 FollowingConfidential, non-judgmental emotional support 24/7. We can't offer support on Twitter, but you can call us on 116 123 or email [email protected] 💚
427 Followers 1K FollowingWe’re here to listen. Our free helpline is available 24/7 on 116123 or by email on [email protected]. We cannot offer support via Twitter.
1K Followers 2K FollowingVisually impaired. Miss Vikki. Follow service animals. Enjoy F1. Have experience struggling with mental health. Support #StaffOurStations & #SaveTicketOffices
728 Followers 693 Following#TalkToUs - Our free helpline is available around the clock on 116 123. Or contact us via email on [email protected] We cannot offer support via Twitter.
1K Followers 1K FollowingWe are Samaritans Bournemouth here for you offering confidential emotional support. We can't offer support on Twitter but you can phone us on 116 123
186 Followers 261 FollowingSamaritans - Bay of Plenty, Hawke's Bay, Gisborne & Waikato.
Need to talk? Phone 0800 72 66 66. We're here to listen 24/7.
We can't offer support via Twitter.
456 Followers 516 FollowingWe are still unable to greet personal callers in our branch but you can call us free on 116123 or email us at [email protected]. WE'RE HERE TO LISTEN.
538 Followers 1K FollowingProviding emotional support for people in crisis over the phone and email. However, we are unable to offer emotional support through twitter.
502 Followers 676 FollowingConfidential, non-judgmental emotional support 24/7. We can't offer support on Twitter, but you can call us on 116 123 or email [email protected] 💚
490 Followers 525 FollowingProviding confidential emotional support to anyone in distress. FreeCall 116 123 or email [email protected], day or night. We cannot offer support on Twitter.
544 Followers 510 FollowingPlease be aware that we cannot offer support via Twitter. If things are getting to you #TalkToUs at anytime, free on 116 123, or email [email protected]
439 Followers 911 FollowingKettering & District Samaritans offer confidential, emotional support 24/7 call free 116 123 or email [email protected] We can't offer support on Twitter.
402 Followers 365 FollowingProud to have been supporting our community since 1974. We can't offer support on Twitter but #TalktoUs for free on 116 123 or email [email protected]
346 Followers 433 FollowingWhatever you're going through, a Samaritan will face it with you. We're here round the clock, 365 days. We cannot support over Twitter, so please call or email.
504 Followers 497 FollowingCovering South Down, North Louth and South Armagh. Need to talk? Whatever you're going through, call us free any time, from any phone on 116 123.
608 Followers 392 FollowingProviding emotional support to Basildon and Thurrock. Call us free on 116123. Or email: [email protected] We cannot offer support via Twitter.
1K Followers 1K Following#welisten - our free helpline is available round the clock on 116123. Or contact us by email: [email protected] We cannot offer support via Twitter.
944 Followers 1K FollowingListening to & supporting anyone despairing or feeling suicidal 24/7. Call free on 116 123 e: [email protected]. We cannot offer support on Twitter
829 Followers 1K FollowingFor confidential, non-judgmental emotional support.
Support cannot be offered on Twitter; please call us for free on 116 123 or email [email protected]
393 Followers 297 FollowingOur free helpline is available round the clock on 116123. Or contact us by email: [email protected] We cannot offer support via Twitter.
691 Followers 541 FollowingCall us free on 116 123; email [email protected] / 11 College Place, London Road, Southampton, SO15 2FE/ We can't provide support via Twitter
472 Followers 360 FollowingAvailable 24 hours a day to provide confidential emotional support. Call us for free on 116 123. We cannot offer support on Twitter.
486 Followers 217 FollowingEmotional support is available 24/7 - call 📞 116 123 We are unable to support via Twitter, click the link below for more contact methods 💚
310 Followers 326 Following#TalkToUs Freephone 116 123 or email [email protected]. We're here for you 24/7 for anything that is distressing you. We cannot offer support on Twitter.
431 Followers 320 FollowingLocated in Elgin, we've been offering emotional support throughout Moray since 1973. Our free number is 116 123 (we cannot offer support via Twitter).
474 Followers 225 FollowingSamaritans offers confidential emotional support - phone free on 116123 email: [email protected] or by letter or in person. We can’t offer support on twitter.
562 Followers 302 FollowingThe Samaritans have been supporting our local community for over 40 years. We can't offer support on Twitter but TalktoUs for free 116123 or [email protected]
758 Followers 337 FollowingWe offer emotional support to those who need us, regardless of time or climate at a range of festivals and events across the UK.
564 Followers 292 FollowingOur free helpline is available round the clock on 116 123 or [email protected]. Our Twitter account is not staffed 24/7 and we cannot offer support here.
378 Followers 359 FollowingOur free helpline is available round the clock on ☎️ 116 123 or 📧[email protected]. Our Twitter account is not staffed 24/7 and we cannot offer support here.
521 Followers 843 FollowingThis is Twitter for Gloucester & District Samaritans | We cannot provide emotional support through Twitter | Please contact us by phone | email
464 Followers 239 Following#welisten Samaritans provides emotional support 24/7. 📞116123 📧 [email protected] Sorry, but we can't offer support over Twitter.
1K Followers 721 FollowingAt the Samaritans of Wigan #WeListen - our free helpline is available 24/7 on 📞116123 so #TalkToUs... Unfortunately we cannot offer support via Twitter.
622 Followers 188 FollowingWe’re the North London branch of @samaritans 💚 Call free, day or night, on 116 123. We can’t offer emotional support on Twitter.