selma 🍵✨🤠 @automationmama
parenting 2 toddlers. part-time CEO. PMO consultant. perpetual learner. promotor of women’s health. tweeting about the project economy & well-being. Texas, USA Joined December 2019-
Tweets8K
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Followers427
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Following948
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Likes16K
People keep asking me if I want a 3rd. I (the eldest) have two boy toddlers and a youngest brother that’s basically my first child. I already have 3 😭
Perfect for my EOD journaling.
Conscious/positive parenting is WORK. I’m talking all day, explaining things, redirecting energy, turning chores into games & songs, going outside 2x, leading by example. I savor my night time alone time – I work & study but need a new routine to help transition. Any ideas?
Are you procrastinating, or do you just need space (to think, be quiet, be creative, strategize, or ideate) and haven’t factored that need into your plan?
I stopped using vegetable oil and olive oil when cooking and now use butter, ghee, or coconut oil. Everything tastes infinitely better.
I stopped using vegetable oil and olive oil when cooking and now use butter, ghee, or coconut oil. Everything tastes infinitely better.
Differentiating wellness and wellbeing: wellness: - nutrition - physical activity - Quality sleep wellbeing: - sense of purpose - resilient to stress - meaningful relationships - growing potential and skills - gratitude, joy
the reason Koreans don't need 3rd spaces is because there is already a coffee shop optimized around beauty & slowness on every other block. this is prevalent across all of Asia. i'm concluding that it's the culture that creates this, not the other way around. it we want more of…
Two of my good friends who are successful consultants and own their own biz both told me this week they’re thinking of getting a “regular” job. I could tell as they told me they felt like they had failed themselves by saying they’ll have to get a job. You should never be…
I hate when people say "the truth will cost you nothing" That is a lie. The truth will cost you everything, that is why it is so precious. That is why it takes courage. That is why few choose it, when they have so much to lose and little privilege to defray the costs.
Can’t pay teachers, can’t house the homeless, can’t provide healthcare, can’t invest in useful infrastructure of any kind, can’t can’t can’t but:
Can’t pay teachers, can’t house the homeless, can’t provide healthcare, can’t invest in useful infrastructure of any kind, can’t can’t can’t but:
Nah guys Those google employees that are protesting are actually the real goats. They really put their money where their mouth is
So this is called the “explanation trap” 📌
So this is called the “explanation trap” 📌 https://t.co/O2wmtEnNJk
Doing anything with two toddlers in tow:
Doing anything with two toddlers in tow:
Dear Institutions of Higher Learning, Students are customers. They are not your children, chattel, or clones.
Y’all’s kids are sooo cute but I’m begging y’all to keep them off the internet.
5 ways high stress impacts women: 1. Leads to emotional eating (for some). 2. Exacerbates skin probs like acne. 3. Can result in digestive issues like constipation & bloating. 4. Contributes to high blood pressure increasing heart disease risk. 5. May disrupt menstrual cycle.
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cheat code for creatives who pitch their ideas- Make your decks in Canva and share them as a website link. If they decide to move in a different direction you can cancel the link and they'll no longer have access to view your deck.
My son didn’t want pizza so he made a salad. He washed his spinach, added croutons, leftover rotisserie chicken, craisins & feta crumbles. I was waiting for a mistake to happen but it never happened. There’s a parental lesson here…
The “next big thing” is someone who was consistent and unrelenting in their approach for the last ten years
Game on! I learned how to Build an Android app with Jetpack Compose and Firebase. #DevBadges
If you’re an entrepreneur with a business idea, a noncompete clause from your old employer shouldn’t stop you from starting your own business. Thanks to @FTC’s new rule banning them, they won’t any longer.
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Taught them how to breathe, awareness of their posture when using smartphones and eat protein first
what's the simplest thing you've done for your parents that made their life better?
Can I say something? Don’t shoot! Hustle culture isn’t good for you but it sure works. I’m back to it. 😭🤣 I don’t think this economy will allow those who don’t already have a lucrative revenue generating ecosystem to thrive—- without hustling…. So I’m clocked in with care!
One thing I've been actively working on over the years: Using my available resources and letting others help me. I used to take pride in doing things on my own and being fully independent. At the time, this was a protective measure to keep me from having to be vulnerable and…
Do business dates count? I’m not interested in anyone romantically
19. tag an oomf you wish to take on a date before this year ends
Idk…it just feels like a way to abdicate responsibility for supporting children as they become more active participants in society. “No need to think too hard before 15-20. We’ll make it all up once they start work and have families”
It made more sense in the past to think a job, a committed partner, and parenting were the only paths to maturity and growth…but today? As complex as the world is? And this is coming from younger people.
The most exciting and challenging part of tapping into your own power & ability, is that you realize that most of the time...you can do whatever you want. Want a specific position? Aim for it. Want a specific income? Set your targets. You have more choices than most believe.
Big on congratulating people bc this life isn't easy at all... I hope we all win.
Every entrepreneur needs to experience being deep in the trenches. Your support systems will shake recklessly and your resilience will transform you beyond measure. Keep building.
Elon really brought Tesla to Texas, became the largest private employer in the state, and then fired 14,000 people 🥴
Introverts shut down when they're going through shit. They want no sympathy. No advice. No "fixing". All they want is silence & solitude. They know how to pull themselves out. Just leave them alone for a while.
I have two STEM Gala’s coming up. One of which I’m keynoting🎤