aL'Ai alvarez, MD @alvarezzzy
Well-Being Director|Co-Chair, Human Potential Team|#EMWellness @StanfordEMED•#selfcompassion•#doctorsarehumanstoo•#DEI🏳️🌈•#HPRT|@SUBiodesign fellow|•ex-🌲APD profiles.stanford.edu/alvarezzzy #FirstGenMD at Stanford Joined February 2013-
Tweets39K
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For those who feel able to express their identity, those who are just discovering it, those who have been brave enough to know themselves, and those who are still seeking courage, I offer you this Zulu greeting from South Africa, where I was born: Sawubona. I see you. #pride
These are all gravity problems—meaning they are not real problems. Because in life design, if it’s not actionable, it’s not a problem. It’s a situation, a circumstance, a fact of life. It may be a drag (so to speak), but, like gravity, it’s not a problem that can be solved.
To be great, one must make great work, and making great work is incredibly hard. It must be our primary focus. We must set out, from the beginning, with complete and total commitment to the idea that our best chance of success starts during the creative process.
Vulnerability is about sharing our feelings and our experiences with people who have earned the right to hear them. Being vulnerable and open is mutual and an integral part of the trust-building process.
When employees feel a purpose at work, they try new things, engage in deeper learning, and make surprising contributions. s.hbr.org/3paRhLF
@aaeminfo #aaem24 is soon! Everybody is invited to enjoy dinner, drinks & music on a Lonestar sunset riverboat (one of the top Austin TripAdvisor activities) feat the famous Austin bats. Discounts for students/residents/fellows @AAEMYPS @AAEMRSA tickets aaem.org/aaem24/attende…
Honored and grateful to @AAEMRSA for the invitation to give a keynote talk to #embound #medstudents on #selfcompassion and professional fulfillment in #emergencymedicine. Excited to share insights and connect! 🚑💖 #doctorsarehumanstoo #iAMhuman #bestjobever #academiclife #AAEM24
Cool idea from @alvarezzzy at the #AAEM24 med student section keynote: make a “failure resumé” to help you identify and understand your “false fails”
"Strength doesn’t come from avoiding setbacks. It comes from refusing to be defined by suffering." #selfcompassion
"Strength doesn’t come from avoiding setbacks. It comes from refusing to be defined by suffering." #selfcompassion
Resilience is not about being invulnerable to hardship. It’s about accepting adversity as part of life. Some struggles are challenges to conquer. Others are weights to carry. Strength doesn’t come from avoiding setbacks. It comes from refusing to be defined by suffering.
It’s all a process, steps along a path. Becoming requires equal parts patience and rigor. Becoming is never giving up on the idea that there’s more growing to be done.
Imperfection also makes growth and learning possible. Like it or not, the main way we learn is by falling flat on our face, just as we did when we first learned to walk. #selfcompassion
Pro Tip: My coach @Eric_Partaker recommends setting alarms that are the reminder to turn on that character at a specific time of day. Labeling the alarms is a nice way to give yourself a prompt. Example: My three daily characters (note: I got to bed *really* early).
This was a textbook example of Character Invention, a technique in which the user creates a character that can perform in the situations that induce self-doubt. Similarly, Kobe Bryant created "The Black Mamba" alter ego, a character who would show up in big moments on the court.
By the late 2000s, Beyoncé was already a global superstar. Few were aware that she struggled with nerves and anxiety. In 2008, to combat these struggles, she created Sasha Fierce, a stage persona that embodied the characteristics she would need to perform in front of millions.
We all struggle with some degree of self-doubt and fear of failure. It's common among ambitious high-achievers, who, by definition, are constantly putting themselves in situations that are on the edge of their current competency level. Here's how some of the best overcome it:
While we all live differently, everyone dies the same—wanting to feel loved, hoping to have made an impact, and reflecting on whether spent time for ourselves & our loved ones. An essay about how a dying patient gave me a healthy perspective. @BostonGlobe bostonglobe.com/2024/04/26/opi…
50% of people taking part in remote meetings multitask during the meetings (and we are doing more of it). Here is an excellent research-based article from @asana to remind us why we should try not to multitask. It's bad for our productivity & our mental health. It creates…
Sticking with a bad decision is not a triumph of commitment. It's a failure of courage. The quicker you are to admit you were wrong, the sooner you can start making it right. Persistence is not about staying on a path. It's about finding a better path to your goal.
gamerEMdoc @GamerEMDoc
19K Followers 2K Following EM program director. PGY18. Pittsburgh Steelers, SF Giants, #Medtwitter, Golf, Video Games. GNR fan. Opinions are my own and do not reflect those of my employer
emresidents @emresidents
23K Followers 1K Following The Emergency Medicine Residents' Association is the voice of emergency medicine physicians-in-training and the future of our specialty
Anand Swaminathan MD .. @EMSwami
37K Followers 397 Following EM doc | Views my own | Medical commentary on CNN, Yahoo, MSNBC, NBC. he/him/his
Lexie Mannix, MD @ALMannixMD
5K Followers 2K Following EM Doctor👩🏼⚕️. Florida 🐊. 🐶🐶Mom. @SheMDTweets Editor-In-Chief and COO 💁🏼♀️. Views are my own. #sheMD she/her
Christian Casteel, DO @DrCasteelEM
15K Followers 5K Following PGY-3 @RushEmergency ➡️ @UCDavisEM Simulation Fellow | @KansasCityU alumn | Musician 🎸Skateborder🛹
SAEM @SAEMonline
16K Followers 2K Following SAEM is the premier organization for high-quality research and educational innovation in emergency care. RETWEET DOES NOT IMPLY ENDORSEMENT.
Adaira Landry, MD MEd @AdairaLandryMD
6K Followers 876 Following Girl Mom x3 | ER Doc | @HarvardMed | Currently writing a book and freelance about the workplace | Debut: MicroSkills, Coming 2024 w HarperCollins/HanoverSquare
Cassandra Bradby, MD @NotSoLilMD
4K Followers 1K Following EM Doc, Residency Program Director, ZPhiB, MeharryMade, Advocate for Diversity & Inclusion, Comfy Shoe Queen 🥿👑. Tweets, opinion and views are my own.
Seth Trueger @MDaware
62K Followers 13K Following emergency doc @NorthwesternEM | Digital Media Editor @JAMANetworkOpen | opinions ≠ my employers' or med advice | @mdaware.bsky.social
Alden Landry DEI @AMLandryMD
8K Followers 893 Following Husband, Father, Emergency Medicine Physician and Displaced Texan
Michael A. Gisondi, M.. @MikeGisondi
6K Followers 2K Following Emergency Physician. Medical Education Researcher. #GoStanford🌲🏳️🌈
Arghavan Salles, MD, .. @arghavan_salles
58K Followers 15K Following media contributor | DEI researcher/consultant | speaker | surgeon | feminist | yogini | words at places | views mine | she/her
Sree Natesan, MD (she.. @sreeja_natesan
2K Followers 1K Following Associate Program Director | MedEd, DEI, Feedback, Board Prep enthusiast | Life-long learner | #MedEd #MedTwitter #postitpearls #foamed (opinions are my own)
Bryan Carmody @jbcarmody
51K Followers 941 Following The Sheriff of Sodium | Pediatric nephrologist | Associate professor | APD | Husband | Dad | Virginian | Advocate for medical students and common sense
Lahia Yemane, MD @LahiaYemaneMD
2K Followers 1K Following Pediatrician | APD @stanfordpedsres | Co-Director #LEADatStanfordMed | Asst Dean Diversity in GME @StanfordODME | 🇪🇷🇺🇸 | she/her | Views my own
Sahar @saharbjones
3K Followers 815 Following PGY-1 @HarborUCLAEM | CIR delegate | 1st Gen | Palestinian | advocate. be kind. passionate about social EM | views ≠ employer
Andy Little @andyglittle
3K Followers 2K Following APD in FL, @doctorsemres trained, lover of #FOAMed, #Meded, Co-founder/Host for @emovereasy, Vice chair of CME @ACOEP #ravenclaw
Sara Dimeo, MD, MEHP @sara_dimeo
549 Followers 237 Following PD @EastValleyEM in AZ🏜️ Passionate about edtech, slide design, assessment & feedback, DEI, WiM 👩🏼⚕️Trying to leave things better than when I arrived 📈🌎
Alister Martin @AlisterFMartin
5K Followers 1K Following ER Doc | 👨🏾⚕️ CEO | A Healthier Democracy (https://t.co/1VhyTlRbYK)| Programs | @Vot_ER_org @getwaivered @Link_Health_org @gotvax_org | Asst. Prof. | @harvard
ACEP Members @ACEPNow
22K Followers 891 Following News, #FOAMed, education, & more for members of the American College of Emergency Physicians. Follow @EmergencyDocs for more advocacy & patient info.
Crom Acosta, RN, MSN,.. @AcostaCromwell
189 Followers 1K Following Geripsysch clinician-researcher @IDEALab; supporting hospitalized older adults #evidence-informed#interdisciplinary#patient/family engagement#TQM Leadership
Nicole Gentile, OMS-I.. @_nicolegentile
68 Followers 217 Following she/her • proud boxer mom 🐾 • third year at @VCOMCAROLINAS, currently on IM • aspiring EM doc with interests in ultrasound, trauma, and critical care
Hirania Pages @hpagess
1 Followers 19 Following SGU MS4 | #EMBound for #Match2025 | I lift light weights and heavy cats🐈🏋🏽♀️
Jake Moore, OMS-II @stillmoore
172 Followers 415 Following OMS-II, VCOM-Louisiana, past SGA Pres. Retired ER scribe. Texan🤘🏻🤠 Value learning, research, advocacy. Big EM & IM guy. Aim to do a lot of good & do it well.
Virginia Smith @VirginiaCSmith_
3 Followers 140 Following St George's University MS3 Licensed Paramedic, MBS #EMbound for #match2025 cycle
Naythou @Naythou332020
39 Followers 2K Following
Dr-Mo7amed S. EL-shaf.. @mo7amed_shaf3y
436 Followers 3K Following
JK @Jennife25492133
50 Followers 1K Following
CLOSLER @CLOSLER
6K Followers 6K Following Daily clinical insights from Johns Hopkins. Follow us on all social @CLOSLER. Free subscription: https://t.co/8S8c1k6kYp
Ena Bekins @EBekins47577
76 Followers 5K Following
Nichole Tyson, MD @NicholeATyson
431 Followers 570 Following Pediatric Adolescent Gynecologist @Stanford, Professor, surgeon, coach, mentor, committed to solving #teenhealth problems worldwide.
Mike Tuley @mike_tuley20263
39 Followers 5K Following
Chiara Alberthal @CAlberthal5994
35 Followers 5K Following
Freda Depierro @DepierrFre
77 Followers 5K Following
Tarra Valenzvela @valenzvela15943
78 Followers 5K Following
Resus Cric Superstar @RozehnalMd
9K Followers 2K Following Patron Saint of Emergency Medicine. Verified Idiot. Views my own and should not be acted on for any reason. He/him
Amit Singh @Amitej03
687 Followers 854 Following Husband, Father, Board Certified Pediatric Hospitalist, tweets are my own
Celine Cole @co_celi
18 Followers 3K Following
bifvb1s7ypt @b903moibodfxj
20 Followers 1K Following We first transfer USDT to you TRC20, you return 90% to BEP20, you get 10% , 2K per day Our co hv a large amt of USDT need to from TRC20 convert to BEP20 network
Clement Lee, MD, MSc @ClementLeeMD
13K Followers 3K Following Med-Peds Hospitalist 👶🏼👵🏽 @NewtonWellesley/@MassGenBrigham via @PennMedicine/@ChildrensPhila | ✍🏻@NEJM | Tweets my own/do not represent employers
Jana Sala @JanaSala447642
67 Followers 5K Following
Jesenia Harrison @HarriJeseni
70 Followers 5K Following
Malinda Mway @MalindaMwa10949
61 Followers 5K Following
Ahmad Mahmoudi @Ahm4dMH
133 Followers 563 Following MD | Researcher @StanfordOHNS | Aspiring Clinician-Scientist
Dr. Mahzabin T @doctormahzabint
55 Followers 224 Following
MeuT @MeuT70579071
81 Followers 732 Following
Adley Virostko @adl_viros
40 Followers 5K Following
Scoutboy1 @Scoutboy111
322 Followers 6K Following
meaninginlife @meaningproject
2K Followers 4K Following The Meaning and Purpose in Life Project is a Positive Psychology Center initiative for the cross-cultural study of the sense of meaning and purpose in life.
Chris Gawad @ChrisGawad69515
29 Followers 646 Following My calling, my passion, my path in life is Medicine.
Abigail Talladino @AbigTalladi
61 Followers 5K Following
Prerak Juthani MD, MB.. @PJuthani
1K Followers 748 Following PGY-2 @stanfordmedres via @yalemed & @cal | Co-Founder: https://t.co/TkqiWVreQ0 | YouTubing (https://t.co/iWytywefdM), Podcasting (https://t.co/Cs4AcEM3ji), Running (4:49 miler!)|
Poonam Hosamani MD @PoonamHosamani
912 Followers 725 Following Internal Medicine Hospitalist. Medical Educator @ Stanford. Mom. Dog Enthusiast. Tweets are my own.
Thora Bonker @BonkeTho
41 Followers 5K Following
Aaron Lacy @AaronLacyMD
2K Followers 2K Following @WUSTL_EM | @vumc_emres trained | MD @IowaMed | FAWM @WildMedSociety | @spoonfedEM contributor | Interests: airway management and clinical teaching
Joe-Ann Moser, MD MS @joeannmoser
44 Followers 77 Following 📣@emresidents Director of Education 🏥@MadtownEM Medical Education Scholarship Fellow 🩺@SinaiEM trained she/her Views are mostly circuitous and always my own
Deborah Hsu @DebHsu
434 Followers 231 Following @StanfordEMED PEM physician | medical educator | grateful for my team at home and work
Natalie Koons, DO @NatalieKoons
3K Followers 1K Following PGY1 @stanfordmedres @stanfordanes | Aspiring Clinician Scientist & OB Cardiac Anesthesiologist | @SOAPHQ SIG Co-Leader I SoMe Ambassador @IARS_Journals
Lisa Kaltakdjian “S.. @SKaltakdji56164
17 Followers 516 Following #EMBound #M4 | #firstgen Syrian-Armenian | #nontraditional | nonfiction writer | #weightlifting | foodie | empath coach
Nada Altamimi @nada_altmimi1
397 Followers 2K Following "نظافة القلب وَالضمير الحي، نعمة لايملكها الجميع." . American Board of Emergency Medicine Consultant.. (ABEM) .حساب شخصي،خاص✋🏻
John Su, MD @JohnSSuMD
88 Followers 284 Following Future EMS Fellow @stanfordEMED, Biostatistics MA candidate @UCBerkeleySPH | AI/ML & precision health | Alum @ucberkeley, @ohiostatemed, @Maimonides_EM
Julie J. Lee MD MPH @drjulielee
42 Followers 141 Following Internal Medicine, Innovator, Clinical Informaticist. Milken Scholar. Focused on #digitalhealthequity and #humancentereddesign. Opinions are my own.
Emory Godina @godin_emo
39 Followers 5K Following
CATS IN CONCERT @catsmembersclub
9K Followers 7K Following Join FREE the Cats Members Club and enjoy consistent giveaways and perks given you out of any NFT, WEB3 games, and more #cats #nft #music #pets #bitcoin #art
M @MuaathAlghamdi
19 Followers 3K Following
gamerEMdoc @GamerEMDoc
19K Followers 2K Following EM program director. PGY18. Pittsburgh Steelers, SF Giants, #Medtwitter, Golf, Video Games. GNR fan. Opinions are my own and do not reflect those of my employer
emresidents @emresidents
23K Followers 1K Following The Emergency Medicine Residents' Association is the voice of emergency medicine physicians-in-training and the future of our specialty
Anand Swaminathan MD .. @EMSwami
37K Followers 397 Following EM doc | Views my own | Medical commentary on CNN, Yahoo, MSNBC, NBC. he/him/his
Lexie Mannix, MD @ALMannixMD
5K Followers 2K Following EM Doctor👩🏼⚕️. Florida 🐊. 🐶🐶Mom. @SheMDTweets Editor-In-Chief and COO 💁🏼♀️. Views are my own. #sheMD she/her
SAEM @SAEMonline
16K Followers 2K Following SAEM is the premier organization for high-quality research and educational innovation in emergency care. RETWEET DOES NOT IMPLY ENDORSEMENT.
Adaira Landry, MD MEd @AdairaLandryMD
6K Followers 876 Following Girl Mom x3 | ER Doc | @HarvardMed | Currently writing a book and freelance about the workplace | Debut: MicroSkills, Coming 2024 w HarperCollins/HanoverSquare
Cassandra Bradby, MD @NotSoLilMD
4K Followers 1K Following EM Doc, Residency Program Director, ZPhiB, MeharryMade, Advocate for Diversity & Inclusion, Comfy Shoe Queen 🥿👑. Tweets, opinion and views are my own.
𝙟𝙤𝙨𝙝 𝙛.. @PulmCrit
62K Followers 548 Following zentensivist 😷 FOAMite 🌊 diuresis jedi 💦 leader of the rebel alliance ⚔️ resuscitationist 💉 humanist 😢 writer with aweful speling 😬 no COI 💰
Seth Trueger @MDaware
62K Followers 13K Following emergency doc @NorthwesternEM | Digital Media Editor @JAMANetworkOpen | opinions ≠ my employers' or med advice | @mdaware.bsky.social
Alden Landry DEI @AMLandryMD
8K Followers 893 Following Husband, Father, Emergency Medicine Physician and Displaced Texan
Amal Mattu @amalmattu
50K Followers 4 Following Univ of Maryland; creator of https://t.co/GghMJOjaiB videos, #WhiteBoardTeaching; love Princess Bride! tweets are opinions, not standard of care statements
Michael A. Gisondi, M.. @MikeGisondi
6K Followers 2K Following Emergency Physician. Medical Education Researcher. #GoStanford🌲🏳️🌈
Arghavan Salles, MD, .. @arghavan_salles
58K Followers 15K Following media contributor | DEI researcher/consultant | speaker | surgeon | feminist | yogini | words at places | views mine | she/her
Sree Natesan, MD (she.. @sreeja_natesan
2K Followers 1K Following Associate Program Director | MedEd, DEI, Feedback, Board Prep enthusiast | Life-long learner | #MedEd #MedTwitter #postitpearls #foamed (opinions are my own)
Bryan Carmody @jbcarmody
51K Followers 941 Following The Sheriff of Sodium | Pediatric nephrologist | Associate professor | APD | Husband | Dad | Virginian | Advocate for medical students and common sense
Lahia Yemane, MD @LahiaYemaneMD
2K Followers 1K Following Pediatrician | APD @stanfordpedsres | Co-Director #LEADatStanfordMed | Asst Dean Diversity in GME @StanfordODME | 🇪🇷🇺🇸 | she/her | Views my own
Cliff Reid @cliffreid
42K Followers 3K Following EM/ICM/PHEM doc. LOVE learning + teaching. I work in the sky above Sydney, have the attention span of a bullet, + often have days that are like cartoons #FOAMed
Andy Little @andyglittle
3K Followers 2K Following APD in FL, @doctorsemres trained, lover of #FOAMed, #Meded, Co-founder/Host for @emovereasy, Vice chair of CME @ACOEP #ravenclaw
ACEP Members @ACEPNow
22K Followers 891 Following News, #FOAMed, education, & more for members of the American College of Emergency Physicians. Follow @EmergencyDocs for more advocacy & patient info.
Cedric Dark, MD, MPH,.. @RealCedricDark
11K Followers 853 Following ER Doc | Writer | Influencer | Shaker of Fists ••• Under The Gun: An ER Doctor’s Cure for America’s Gun Epidemic ••• Pre-order at: https://t.co/fCDGDk9qow
Rachel Thee-in-pray-o.. @RThienprayoon
5K Followers 4K Following Peds Hospice & Palliative Med | She/her | Mama | Peloton | #Compassion | Pro-vaccine | Anti-hate | #QI/#Safety | Please & thank you
Tom Geraghty @tom_geraghty
4K Followers 2K Following Experimentalist in organisational learning. Ex @RedHat and @myunidays. Studying MSc Global Health. Outdoorsy. He/him. Be kind. @[email protected]
Samantha Wang @DrSamanthaWang
660 Followers 162 Following Hospitalist @Stanford via @Berkeley and @Yale. #WIM #MedEd #DEI #Canadian
Rosabeth Moss Kanter @RosabethKanter
63K Followers 280 Following Harvard Business School Professor. Founder, director. Inspires/leads. 20th book now out! Think Outside the Building – innovating to change the world
Tara Chang @taraichang
2K Followers 512 Following Nephrologist & clinical researcher focused on CV disease in patients with CKD. Tweets are not medical advice or representative of my colleagues or employer.
Joy Wu @JoyYWu
16K Followers 12K Following Physician-scientist @StanfordMed, loves bones. @StanfordEndo Division Chief | @StanfordDeptMed Vice Chair of Basic Science | @ASBMR Councilor
Paul Gilbert OBE @ProfPaulGilbert
11K Followers 198 Following President of Compassionate Mind Foundation, Prof of Clinical Psychology, Best Selling Author (The Compassionate Mind, Overcoming Depression)
Belen Alcat @belen_alcat
213 Followers 252 Following Diplomat 🇦🇷 and street photographer, posted in NYC 🍎
Nick Seranio @DonaldDeglover
386 Followers 431 Following PGY5 @StanfordUrology | Our Uro & Urology Audio Guidelines | @cityofhope GU Recon Fellow c/o 2026
Mindy Sharon, MD, MPH @mindysharon
421 Followers 660 Following PGY1 @StanfordEMed. Proud @WestVirginiaU & @WVUPublicHealth grad. Marathoner. Former NCAA D1 Athlete. Dog Mom. Bostonian. She/her.
Zebulon Scoville @Explorer_Flight
4K Followers 227 Following 86th NASA Flight Director. Lucky husband and father. Always looking for a challenge.
John Dennis Liu @Johndliu
4K Followers 174 Following Filmaker, Environmental Educator, Speaker, Writer,
Bea Sanchez @bsrodz
34 Followers 193 Following Global Emergency Medicine Fellow at Yale 🌎🏥 Producto UPR 🇵🇷
Jesse Burk-Rafel @jbrafel
2K Followers 905 Following Hospitalist @nyugrossman | Alum @UW, @UCL, @umichmedicine | Tweets #MedEd, #FOAMed
Meredith R Craven, Ph.. @DrMereCraven
614 Followers 282 Following Director, GI Psychology @Stanford_GI, Blending psych and public health to promote well-being and diversity. Tweet🚫medical advice
Devika Bhushan, MD @DrDevikaB
6K Followers 4K Following Pediatrician • Equity, Resilience, Health Changemaker • Ex-Acting CA Surgeon General • Parent • 🇮🇳🇵🇭🇺🇲Immigrant • Newsletter: https://t.co/2M0KfLBiPu
Gloria Park, PhD, MAP.. @PerformPositive
947 Followers 1K Following Director of Performance Psychology | Human Performance Optimization | Positive + Sport + Performance Psych l Mom
David Hindin, M.D. @DavidHindin
13K Followers 897 Following Associate Chair of Innovation + trauma surgeon @stanford | Storytelling @subiodesign | Story and Design Editor @WorldJSurg | Founding partner at @the4iVentures
Jordan Spector MD @jserdoc
588 Followers 524 Following EM Residency Prog Director @the_bmc @BMC_EM, equal parts teacher & learner
Leanne Williams, PhD @LMWilliams_PhD
599 Followers 415 Following Director, Personalized & translational Neuroscience Lab @Stanford_PMHW Professor@StanfordMed for @StanfordPSY Neuroscience is personal, Precision Psychiatry.
Jasmine M. El-Gamal @jasmineelgamal
22K Followers 2K Following Founder & CEO Mindwork Strategies. Strategic Empathy|Foreign Policy|MidEast|Workplace Mental Health. Ex @DeptofDefense. MSFS @georgetown. Org Psych @BirkbeckUoL
Pia Leichter @pialeichter
8K Followers 222 Following Creative | Coach | Founder | Partnering with visionaries to build the dream, the brand, the business | Author of 'Welcome to the Creative Club' - Fall 2024
Lisa Rotenstein MD @LisaRotenstein
2K Followers 1K Following Quality Med Dir, Asst Prof @UCSFHospitals and Director of the Center for Physician Experience @BrighamWomens Faculty @Ariadnelabs @hmsprimarycare
Javeed Sukhera MD PhD @javeedsukhera
16K Followers 4K Following Physician / Educator / Social Scientist / Psychiatrist / Department Chair/Chief / #MedEd researcher /🇨🇦 in 🇺🇸 / personal account.
Oscar A. Vazquez, MD,.. @OscarVazquezMD
3K Followers 3K Following 🇺🇸🇲🇽 |@UFSurgResidents PGY-3|MD (@FAUCollegeofMed)|MS (@USFHealthMed)| Future Academic Plastic/Hand Surgeon👨🏽⚕️| ΣΛΒ ☸️⚓️ *Views are my own.*
Unnecessary Invention.. @mattyxb
75K Followers 374 Following Hi I'm Matty. I design products to solve problems that don’t exist. [email protected]
Erin Meyer @ErinMeyerINSEAD
17K Followers 154 Following Author of The Culture Map. Co-author of New York Times best seller No Rules Rules. Professor at INSEAD. Keynote speaker about culture at work. Paris-based mom.
Cory Muscara @corymuscara
64K Followers 265 Following Former Monk. Author of Stop Missing Your Life. Positive Psych Instructor at University of Penn. Meditations Heard 25 Million Times in 150 Countries.
Matt Schnuck @mattschnuck
43K Followers 564 Following Creating and studying INFLECTIONS in business and life. Sharing my entrepreneurial journey. Started 10 companies, sold 3 of them, coach the rest.
Nedra Glover Tawwab @NedraTawwab
37K Followers 30 Following Licensed Therapist, Boundaries Expert, and Author https://t.co/hZPmWM54fn
HEAL Collaborative @HEALCollab
788 Followers 309 Following Making communities of color healthier through education and advocacy, in partnership with faith-based organizations.
Rupi Legha, MD (she/h.. @RupiLegha
950 Followers 831 Following Child/Adult psychiatrist. Antiracism Educator. 🐶 Mom, Aunty, Daughter, Fashionista MD 👠. Join the Antiracism in Mental Health Fellowship Launching Feb 2024!
Heather Farley @hfarleymd
114 Followers 84 Following
Dr. Alika Lafontaine .. @AlikaMD
16K Followers 2K Following Immediate past-President @cma_docs. Podcast host, The Healthcare Divide. 🐥s re: tech, equity, culture. Folks who fix things are the future.
Hayley Harlock @HayleyHarlock
786 Followers 2K Following Champion of Physician Families🥼•MSW•Speaker•Advocate•Founder @lifeflipside #medspouse & Mom x3•human connection junkie•💫help when you can👉kindness matters
Kwadwo Kyeremanteng @kwadwo777
19K Followers 918 Following Assoc prof @uottawa. Critical care & palliative doc. Father of 3. Oilers all day. Founder of #RON and Solving Wellness Host of @kwadcast. tweets are my own.
Marjorie Stiegler MD @DrMStiegler
27K Followers 7K Following Retired academic living the dream | 🎙The Career Rx Podcast | 👩💼Board of Directors @APSForg | 👩⚕️Adj Professor @UNC_anesthesia | #medtwitter | she/her
Doctoring Differently.. @DocDifferently
37K Followers 342 Following Teaching Physicians how to explore flexible, lucrative careers beyond full-time, clinical medicine through online digital courses. 👩🏽💻NEW PODCAST ➡️🎙️
Hamza Ijaz, MD @HamzaIjazMD
394 Followers 292 Following Healthcare Leadership & Management Fellow @WCMEmergency | Executive MBA '25 @CornellMBA | @tamingthesru alum | @SAEM_RAMS Past President
Lisa Umeh @LisaNUmeh
768 Followers 449 Following PGY-2 I @stanfordPeds I @HowardU '22 I @UCDSOM Postbac '16 I DII Rugby Player I Coffee & Fitness & Traveling I Interest Minority Health & Mentorship
Zachary B. White II, .. @ZacharyBWhiteII
1K Followers 802 Following Radiation Oncology Resident Physician @StanfordMed 🌲| @ARRO_org Executive Committee Chair-Elect | Tuskegee University, UAB, and USA Alum | ♦️ 1911
Wu Tsai Human Perform.. @WuTsaiAlliance
2K Followers 82 Following Transforming human health on a global scale through the discovery and translation of the biological principles underlying peak performance.
Carlie Arbaugh, MD, C.. @mirepoixMD
227 Followers 322 Following plant based 🌱surgery resident/physician 🩺 chef 👩🏻🍳 DEI advocate 👊🏿🌈 traveler 🌎 dog lover 🐾 on the move 🏃🏻♀️ good vibes 😎🧘🏻♀️
Anish Agarwal @agarwalEM
772 Followers 447 Following Emergency Medicine Physician. Father. De-Stigmatizing Mental Health. Digital Health Researcher. Prioritizing Well-Being in Medicine. Philadelphian.
Vytas Karalius @VytasKaralius
63 Followers 83 FollowingFor those who feel able to express their identity, those who are just discovering it, those who have been brave enough to know themselves, and those who are still seeking courage, I offer you this Zulu greeting from South Africa, where I was born: Sawubona. I see you. #pride
@alvarezzzy @AAEMRSA @aaeminfo @StanfordEMED @LeahColucci @vickinortonmd @L_swish @DrChrisER @stillmoore @asingarajah11 @CortlynBrownMD @molly_estes What an inspiring talk! I thank you so much!
When employees feel a purpose at work, they try new things, engage in deeper learning, and make surprising contributions. s.hbr.org/3paRhLF
@aaeminfo #aaem24 is soon! Everybody is invited to enjoy dinner, drinks & music on a Lonestar sunset riverboat (one of the top Austin TripAdvisor activities) feat the famous Austin bats. Discounts for students/residents/fellows @AAEMYPS @AAEMRSA tickets aaem.org/aaem24/attende…
Cool idea from @alvarezzzy at the #AAEM24 med student section keynote: make a “failure resumé” to help you identify and understand your “false fails”
During presentations, aim to be “confidently humble and humbly confident.” s.hbr.org/2Y6t5OW
Pro Tip: My coach @Eric_Partaker recommends setting alarms that are the reminder to turn on that character at a specific time of day. Labeling the alarms is a nice way to give yourself a prompt. Example: My three daily characters (note: I got to bed *really* early).
Character Invention in 3 simple steps: 1. Identify situations where you'd like to show up as the best version of yourself. As big as performing in front of millions or as small as having dinner with your family after a long day. Any situation where you want new energy.
You wake up in the morning and need to prepare for your day. You go to the gym before work to get some exercise in. You go to work and have a few big projects to present. You get home after work and want to unwind with your family. You want to turn off work mode.
By the late 2000s, Beyoncé was already a global superstar. Few were aware that she struggled with nerves and anxiety. In 2008, to combat these struggles, she created Sasha Fierce, a stage persona that embodied the characteristics she would need to perform in front of millions.
This was a textbook example of Character Invention, a technique in which the user creates a character that can perform in the situations that induce self-doubt. Similarly, Kobe Bryant created "The Black Mamba" alter ego, a character who would show up in big moments on the court.
While we all live differently, everyone dies the same—wanting to feel loved, hoping to have made an impact, and reflecting on whether spent time for ourselves & our loved ones. An essay about how a dying patient gave me a healthy perspective. @BostonGlobe bostonglobe.com/2024/04/26/opi…
50% of people taking part in remote meetings multitask during the meetings (and we are doing more of it). Here is an excellent research-based article from @asana to remind us why we should try not to multitask. It's bad for our productivity & our mental health. It creates…
Sticking with a bad decision is not a triumph of commitment. It's a failure of courage. The quicker you are to admit you were wrong, the sooner you can start making it right. Persistence is not about staying on a path. It's about finding a better path to your goal.
@alvarezzzy @GonzagaGoodNews @GonzagaTDC @CALEBcsw @olu_fashanu @NFL @ApemResidency It truly is!!!!
Still skeptical about investing in 1:1s? Let's do the math: 30 minutes per week with an employee adds up to 25 hours per year. That's a small price to pay to: • Improve retention • Help each team member grow, and thrive • Bolster your team's and company's performance
How To Run a Game-Changing 1:1 at the Moment: • Set the tone • Be flexible with the agenda • Listen actively, letting the employee talk 50-90% of the time • Provide your candid perspective and collaborate on solutions Use 1:1 meetings to build bridges, not barriers.
Determine the Right 1:1 Cadence • Weekly 30 minutes for junior or new employees • Bi-weekly 45-60 min for senior members Avoid gaps longer than 2 weeks, which makes it hard to build momentum. Support comes from presence, not just policies.
Honored to be a part of this program, mentoring, sponsoring and coaching our next generation Spending 20% of your work week doing something meaningful to you reduces burnout ❓what’s your 20% @StanfordDeptMed @Stanford_GI @StanfordPACCM
Elevating patient care starts with caring for our physicians. Explore how #StanDOM's MODEL Program is impacting the healthcare community & helping prevent burnout. stanford.io/44aC8zA
The crazy part is… I thought I was doing an awful job. I was critical of my plan and thought I was treating the patient incorrectly. She said “I wouldn’t change anything . Everything you said and did was perfect.” God knows how to show you he’s in control every time 💯
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