Dr Akhona @akonayakobi
ENT specialist @ Dr Akhona YAkobi Inc. mother of 2 and wife to a tall, dark and handsome hunk . social runner .2020 virtual comrades medalist 🏅. No Forex. dryakobientspecialist.co.za Durban, South Africa Joined August 2012-
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Quad focus🦵🔥Monday not skipped, San’bonani 🤗#FetchYourBody2024 #Choose2BActive #5amGang #fitnessaddict #FitnessMotivation #fitnesslifestyle
Ladies and Gentlemen!! #MedalMonday 🥇
Recording for those who missed the space x.com/i/spaces/1ypKd…
🙏🏽🙏🏽🙏🏽
Weekends are for long runs💪🏽💪🏽💪🏽. #RunningWithTumiSole #FetchYourBody2024 #Trapnlos #IPaintedMyRun
Izitebele #FreedomDay2024 run 💪🏽💪🏽💪🏽. Bekumnandi satya magwinya and pancakes .#RunningWithTumiSole #FetchYourBody2024 #Trapnlos #IPaintedMyRun Theme: 🇿🇦 colours @FitMasi @_Zeemzo
VVIPs of Runners 👌🏽☺️
Izitebele for the people 🙌🏽🙌🏽🙌🏽
Izitebele for the people 🙌🏽🙌🏽🙌🏽
Big up to Andie and Khulz for keeping this community alive!! Nina Bezitebele 🇿🇦🙌🏾
Let’s meet on Sunday
Join Comrades fifth webinar tonight We are 45 days away from the 97th Comrades Marathon, an Up Run starting at the Durban City Hall and finishing at the HollywoodBets Scottsville Racecourse in Pietermaritzburg, covering a distance of 85,91km.
Happiest birthday @Luv2404 my captain 🥳🎂🎉. Wishing you all the best in life. Thought I was going to run for you but my boss didn’t release me on time . Wonwabe ke
@ComradesRace 2024 runners! This one is for you!! RT to let a Comrades runner know🎁🎁🎁
@ComradesRace 2024 runners! This one is for you!! RT to let a Comrades runner know🎁🎁🎁 https://t.co/mA0ttDlChr
2009 and 2010 😂😂😂 .
2009 and 2010 😂😂😂 . https://t.co/edx7XOq9Yq
Double dose Monday 💪🏽💪🏽💪🏽. Shape class with @diesel_saah and run with @adidasZA runners #RunningWithTumiSole #FetchYourBody2024 #IPaintedMyRun #TrapnLos
I call him Nono 😂😂😂, Bhuti wase Goli
Running space episode 2
Let’s meet tomorrow and chat about all things running
We are late this year but its better than no #RunningSpaces at all lets start tomorrow #RunningWithTumeSole #FetchYourBody2024 #iPaintedMyRun #TrapnLos
Calvin Ⓜ️ @meriri
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19K Followers 20K Following Spar women’s race Brand Ambassador, Comrades BR medalist, Yolo and Shudu’s Mom, ASA mid and long distance running coachConnie Maringa @Connie____M
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167K Followers 8K Following Hey I'm Mez. South African 🇿🇦 Trail Runner and Hiker 🏃🏽♂️⛰️ Mountain Biker 🚴♂️ Instagram: mezkennedy Brand Ambassador for Gilnokie Socks 🧦Bosko SILVA funitures @eric_kiman43670
28 Followers 137 FollowingThirstyTrek @Charity_FunRun
28 Followers 247 Following Where running meets inspirational stories, belly-aching jokes and kernels of wisdom from pop cultureCalvin Ⓜ️ @meriri
22K Followers 21K Following A social runner, A father, A brother and A friend. My ruling planet is Venus for Love ❤️, and the Star in my Zodiac is called the “ Judge “ I’m . A Taurus ♉️MR LESIBA MMOTLANA @MrTrapnlos
16K Followers 16K Following 1 SAMUEL 7 VERSE 12 EBENEZER - 5km 00:18:55 10KM 00:38:31 Half marathon 1:23 Marathon 3:00:40 50km ultra marathon 3:50 400KM ICONS 08 DAYS Comrade Runner 07:31Sam The Challenger @MohauSam
70K Followers 3K Following The Habits Guy🚧 | Author 📚 I Am On A Mission To Help 1 Million People Build Healthy Habits!🏋🏾 'One Small Step, Daily' #FetchYourBody #90DaysWithoutSugarSipho_Marima @MarimaSipho
16K Followers 12K Following @garminsa Athlete @thecoffeespot3 founder☕️ Author📚 42.2km 2:56:24🥈 Comrades 7:28:57🥈 Two Oceans 3:59:13🥈 [email protected]📧B B @ninibunu
10K Followers 2K FollowingVuvu Zongo @VuvuZongo
19K Followers 20K Following Spar women’s race Brand Ambassador, Comrades BR medalist, Yolo and Shudu’s Mom, ASA mid and long distance running coachConnie Maringa @Connie____M
12K Followers 10K Following Philippians 4:13 ~ “ I can do all things through Christ who strengthens me.”Cathy Monyela @CaThiii_M
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11K Followers 6K Following Trail & road Ultra Marathon runner🇿🇦 @futurelifeza @pumasouthafrica & @maurtenza athlete| IG @TheeMusa𝐋𝐞𝐫𝐚𝐭�.. @Luv2404
21K Followers 14K Following Mom * Runner *Wits Alumni * THRESHHold Ambassador * Running World Cup Captain 2023*Comrades Marathon Bronze Finisher* Insta: @lerato.ntselePaint Fun Race @PaintFunRace
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8K Followers 7K FollowingSiboE 🧗♀️ @e_sibo
9K Followers 6K Following Running is music to my ears* I Hlubikazi ☺️ * Student of LifeEnthusiastic Don @Try_running
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7K Followers 4K Following Maths teacher at a KZN prestigious boys school•Kookaburra family• 3 x KZN cricket umpire of the year•Jesus Christ is my Savior! I love traveling• Wits AlumniMmatshepo Seoka @tshepi2m
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28 Followers 247 Following Where running meets inspirational stories, belly-aching jokes and kernels of wisdom from pop cultureMez Kennedy @MezLikesToRun
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211 Followers 2K Following 95 Til Infinity 🔭 Wild Ambitions 💰 Ugliness&Success 🔦 Joy&Peace 🍃🍃Foolish Thursday ride 🚴🏿🦅 #Khozoskithefinisher #FetchYourBody2024 #IPaintedMyRide #TrapnLos #Khozoskithecyclist 15 minutes intervals training
Microwave fitness coming along nicely 🤝
@akonayakobi Yhoo 😂😂😂 kude kanje, ndobe sendalibala
Having fun while on dutie at @ChillieRunners water point🌶 💙
The top runner of back runners had fun today at the Buffalo City Marathon ☺️ #TrapnLos #FetchYourBody2024 #IPaintedMyRun #Marathonrunner #RunningWithTumiSole #RunningWithSoleAC
Khona into ehlanganayo. #skhindigang #RunningWithSoleAC #TrapnLos #IPaintedMyRun
Medal Thursday Wally Marathon, Yes Marathon 😂😂 #RunningWithTumiSole #IPaintedMyRun #TrapnLos #FetchYourBody2024
@akonayakobi @_Zeemzo 😭😭😭😭 Andithi lo wakwaNyawuza uyafunda
Thursday Rent Paid ✌️ #FetchYourBody2024 #TOTRunners #RunningWithSoleAC #IPaintedMyRun
Thursday rent paid ✅🏃🏃🏃🏃🏃🏃#HlaselaMafutha #IPaintedMyRun #RunningWithTumiSole #TrapnLos #FetchYourBody2024
#FetchYourBody2024 #VitalityActiveRewards #VitalityChamps @Vitality_SA Therapy is done Sat I'll be back on my normal training schedule Siyaqhuba
Thursday Morning Run Done and Dusted. May therapy continues 🏃🏻🏃🏻🏃🏻🏃🏻🏃🏻 @aQuelle @BuffaloBills
Thursday (Monday 2.0) Strength work 💪🏾 #Habits #FetchYourBody2024 #90DaysWithoutSugar
Manual Registration is still Open!! You can also catch us at the Lemo Mall Mangaung Marathon expo on the 3rd of May from 10am until 7pm for late registrations. Club Captains Register your members and you could win a Cash prize!
#RunningWithTumiSole #RunningWithSoleAC 17km Afternoon Run Delivered. 🏃♂️ 🌹😍🇿🇦
Happiest Birthday Mr Mantshi @Zukx_DaBrother 🎉✨🥂 Blessings upon blessings, uyathandwa 💕🙏🏾
Happy birthday to you mntasekhaya🥳🥰💕🎊🎉🎂 Hope you are having a good day today. May all that you pray for really come true. Uyathandwa ndim wethu❤️🥰
May is that you? Still innit 🏃🏽♀️💪🏽. Also Wednesdays are the toughest to get up to exercise because there’s no boot camp so I’m forced to run 🫠. #nrc #jogging #fitness #weightlossjourney #fetchyourbody2024 #getfitordietrying