The best strategy for managing ADHD: Learn a bunch of little strategies (that may only work once or twice) & just continually cycle through them without feeling bad about needing novelty to find motivation. — What are your favorite little strategies that worked at least once?
@adhdjesse My favorite little strategy for living with ADHD is to miss deadlines then lie on the couch in despair and tell myself I am basically a bad person. Follow me for more useful tips!
@arthursmalliii @adhdjesse But have you tried "not living up to your potential?"
@arthursmalliii @adhdjesse Hey! You nicked that from me!
@arthursmalliii @adhdjesse I think probably most of us have mastered that.
@arthursmalliii @adhdjesse 😂😂 my friend I know this technique well!
@arthursmalliii @adhdjesse I stopped judging myself lol, now I’m like “what’s the worst that can happen”, -10% isn’t the end of the world 🤷🏾♀️. Can’t deal with unnecessary pressure
@arthursmalliii @adhdjesse Real