Westcoast SCI @WestcoastSCI
Westcoast SCI Physiotherapy Award Winning Physiotherapy & Guided Fitness Training. 🥇🇨🇦 📍 Vancity / Poco westcoastsci.com Vancouver, BC Canada Joined April 2012-
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We're offering personalized Physiotherapy sessions online! Connect with your Physio where they will conduct comprehensive assessments, diagnostics, rehabilitation treatment planning and personalized video-based exercise programs. Book a Tele-Rehab session: westcoastsci.janeapp.com
For this Extended Arm Plank, you must keep yourself balanced on the two exercise balls while in plank position. The decreased stability under your hands and feet creates an added level of difficulty. #activephysiotherapy #physiotherapy #vancouver #planking
Meet our new PT at our Port Coquitlam location, Natasha Lohues! She has experience working with a wide range of populations from pediatrics, geriatrics, and athletes. To learn more about Natasha, or book an appointment with her, visit: westcoastsci.com/natasha-lohues
“Out of all the clinics I've been to, Westcoast SCI has been the one that 'clicked' and worked for me. Fabulous facility with private rooms and a spacious gym, friendly staff and a welcoming atmosphere.” - Zoë Hackett, Google Review 🌐 westcoastsci.com — #westcoastsci
The Kettle Bell / Mini Band Dead Bug adds a powerful hip flexor and shoulder stabiliser component to one of our favourite exercises! —⠀⠀⠀⠀⠀⠀⠀⠀⠀ #westcoastsci #activephysiotherapy #activephysio #physio #physiotherapy
We’re happy to announce that we've been nominated as one of the Top Physiotherapy Clinics of 2020 in Vancouver! If you feel that our clinic has been able to give you a positive experience, then please vote for us! @TopChoiceAwards Link: topchoiceawards.com/vote?query=wes…
Meet our new physiotherapists at our Vancouver location, Stefanie Del Gobbo and Jasdeep Gill! To learn more about them, or book an appointment with Stefanie or Jasdeep, visit westcoastsci.com
Physiotherapy exercises have been scientifically proven to be one of the most effective ways that you can solve or prevent pain and injury. #westcoastsci #activephysiotherapy #activephysio #physio #physiotherapy #vancouverphysio #vancouverphysiotherapy
One of our physiotherapists, Jack showing us the best practice objective measures! Objectively measuring patients is a great way to help you track your progress, it's a fantastic tool to create a rehab program around and to keep you motivated! #westcoastsci #activephysiotherapy
Here’s a look at an exercise that requires dynamic balance, proprioception and spatial awareness of the ankle in conjunction with reaction time and accuracy of movement. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #westcoastsci #activephysiotherapy #activephysio #physio #physiotherapy #vancouverphysio
Our team of engaged physiotherapists have extensive on-going education, keeping up to date with the newest research and courses. Two weeks ago, we spent our Sunday morning together, learning! #westcoastsci #activephysiotherapy #activephysio #physio #physiotherapy #vancouver
“Skilled, knowledgeable trainers, friendly staff. I’ve been training with them for 3 years and have nothing but great things to say.” Thank you for the love and support, Bernadette. ❤️ #westcoastsci #activephysiotherapy #activephysio #physio #physiotherapy#vancouverphysio
You deserve the best in life, especially when you’re not at your best. So why not go with our award-winning physiotherapy team? Book a session with one of our dedicated physiotherapists to get started at westcoastsci.janeapp.com #westcoastsci #activephysiotherapy #vancouver
Do more with landmines! This super versatile tool allows lifters to perfect foundational athletic movements of pressing, pulling, squatting, lunging, and rotation with minimal risk of injury. #westcoastsci #activephysiotherapy #activephysio #vancouverphysiotherapy #fitness
Our physiotherapist Josh hosted a clinic assessing Shoulder Flexion Dysfunction at CrossFit Empower💪 Learn 3 easy exercises he shared progressing from joint level mobilization to soft tissue release to activation to prime your shoulders for any workout: ow.ly/by3d50vLO3B
Kick things up a notch with these Landmine Lunges to BOOST POWER, STRENGTH, and BALANCE in the legs. 🦶💥#legday #legs #fitnessmotivation
We love hearing good news from our clients! Our one-on-one approach to #physiotherapy is designed to best educate and inform our clients on every step of their treatment. #westcoastsci #activephysio ☎️ (604) 500-7811 🌐 westcoastsci.com
SAVE✅ this ABS workout 👏 these #abs workouts are for strengthening the #core plus some glutes activation to keep things interesting. #fitnessmotivation #westcoastsci -TRX Pike x 12-15 reps -Mountain Climber x12-15 reps -Single Leg Banded Abductions & Extensions x 12-15 reps
Wow! We're definitely going to be feeling this one tomorrow after grinding through the cardio sesh at @F45Training.Come chill and recover with us? 🏋️😅💦 #westcoastsci #activerehab #activephysio ☎️ (604) 500-7811 🌐 westcoastsci.com
Your daily reminder to MOVE is here. Strive for PROGRESS not PERFECTION. 💪🏃♀️📈 #mondaymovement #mondaymotivation #letsgo
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Hanging out with one of my favourite #clinicboss in Vancouver . @WestcoastSCI owns two award winning million dollar clinics that's growing 37% annually . Best of all Gabe is running his clinics the “New Way” and has… instagram.com/p/BxvR2cJnZQk/…
Our partner Insync Physio has a series of Ulti-specific videos. Check 'em out! ow.ly/GbNs50kuVyQ
New #ShopChamber Deall: A sweet heart of a deal - expires Feb 14 2019 - Westcoast SCI Physiotherapy and Guided Fit tinyurl.com/y79xeeba
Thank you so very much to the @TriCitiesCoC for the award! We’re so very proud to be chosen Business of the Year (11-30 employees)!
Coming fast is the year of the BOAR. I looking to stay fit with the strongBOARdbalance tool @StrongBoard @WestcoastSCI
@gelseamae rolling out tight muscles @WestcoastSCI. But first, #selfie with a popstar / actor / artist
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@NBCChicagoMed is another new medical show that touches on #IPF ♥️🙌🏻🙏🏻 thank you! #idiopathicpulmonaryfibrosis #letsfindacure #hope
Thank you @NBCNewAmsterdam for being the first #hospital show I have seen that touches on #IPF. ♥️👏🏻👏🏻👏🏻 #letsfindacure #idiopathicpulmonaryfibrosis
Be more than a bystander. ow.ly/idoU30mQKp4 #16Days #MyActionsMatter @EndViolenceBC
Today's featured #ChristmasTreeFestival trees are from @WestcoastSCI and @AToddLegacy! To see all the trees, vote for your favourite, and download your Scavenger Hunt map, visit our website! #PortCoquitlam #WinterInTheCity #WinterInPoCo
Double bronze win for #TeamCanada at the track cycling World Cup 🥉🥉 bit.ly/2zwFcJe
Just the beginning of our #RoadtoTokyo2020 🔥
Great share by @robhobscience 👏 👏 Check out the springs on this athlete! This is how you should do your box jumps; It's not about how much you can flex your hips and knees to get on top of a box stacked with a silly amount of 20kg plates...
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