Mental health is taking the biggest hit I have ever witnessed in the U.S. in my lifetime. It’s breaking my heart as I’m sure it’s hitting every family. It feels demonic and I don’t use that word lightly. We have to start choosing health and positive boundaries so that it habitually becomes our culture. Until then, we will lose so many more sensitive souls to the madness. Look and surround yourself with people that have that light inside them, pick up the habits that make you feel respect in yourself.. Do not give up. ✨ Take a breath, remove yourself from the toxic situation as much as you are able and rest until you can start to rebuild. 🙏 Do not give up. These are the things I tell myself as well. ❤️
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