learnhowtogrowforces @WHATTHEFORCES

Always be a sexually dangerous man.

Life Changing Position

TAHAN MASTURBASI: HARI KE-12 💦💦💦💦💦💦💦💧💧💧💧💧 Maaf ya baru buat jurnalnya sekarang. Mustinya Jumat karena hari ini kegiatannya padet terutama berkaitan dengan pekerjaan. Jadi aku share intinya tidak ada horny, masturbasi, ataupun seks. Murni gak kepikiran. Jadi baik-baik aja 🙂‍↕️ Paling aku share "MENINGKATKAN HORMON TESTOSTERON 🤤". Berikut suplemennya: 1. ZINC Sejauh ini zinc yang bagus adalah zinc picolinate dan zinc gluconate karena mereka cenderung mudah menyerap ke dalam tubuh. • Manfaat: mendorong produksi hormon testosteron, meningkatkan kesuburan, menjaga kualitas sperma 2. Magnesium Magnesium yang mudah menyerap tuh Magnesium glycinate. Cuman itu magnesium jarang, jadi beli yang Magnesium citrate. • Manfaat: mendukung produksi testosteron, menjaga vitalitas otot, meningkatkan kualitas tidur 3. Vitamin D3 Biasanya kita dapet ini dari sinar matahari. Tapi buat kalian dari pagi hingga malam tidak sempat berjemur matahari, bisa konsumsi vitamin D3. • Manfaat: memperbaiki kualitas sperma dan fungsi seks, menjaga kesehatan prostat, dan meningkatkan hormon testosteron Itu aja yang bisa aku sampaikan. Kalau ada yang mau tanya seputar obat, boleh tanya aja 😉. Sekian dan selamat tidur 😴😴😴

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Bastian Bouvier @bastianbouvier

3 days ago

TAHAN MASTURBASI: HARI KE-11 💦💦💦💦💦💦💦💧💧💧💧 Wah masuk hari ke-11. Nggak ada yang aneh. Udah aja lempeng. Ngaceng juga pas pagi. Sekarang teralihkan dengan kerjaan yang padat juga 😉 Sekian jurnalnya itu 🤣

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I have tasted the genuine desire of a woman in love, therefore I can no longer chase women

Triiad ୭୭ @triiadxx

2 days ago

How did this man have Angelina Jolie acting like this?

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Spend around 10–30 minutes a day visualizing a version of yourself that you are deliberately trying to build. Do it when your mind is already calm, especially in the evening or just before sleep, because the mind accepts imagery more easily when it is not being pulled in different directions. The basic idea is simple. The brain treats repeated internal experience as something important. When a certain kind of situation is lived again and again in imagination, with enough detail and emotional weight, it starts to lose its “imagined” quality and becomes something your mind recognizes as familiar territory. And what becomes familiar stops feeling impossible. Old patterns weaken in this process not because you fight them directly, but because you stop feeding them the same mental rehearsal. At the same time, new patterns begin to stabilize because they are being repeatedly experienced internally before they ever exist externally. Start by settling your body. Slow breathing. Less tension in the face, shoulders, stomach. You are not trying to force anything, you are just lowering internal noise. Then choose one specific scene. Not an abstract goal. A moment. Something you can step into mentally. If it is health, do not think “I want to be healthy,” instead see yourself moving through a normal day with physical ease, walking without effort, breathing clearly, feeling your body light and responsive. If it is confidence or success, see yourself in a real situation where you would normally hesitate, but now you speak without that hesitation, you are steady, direct, and things unfold without internal resistance. If it is discipline, see yourself already inside the routine, doing the work without negotiation, as if it is simply what you do. Always stay in first person. Through your own eyes. What is directly in front of you. What is under your feet. The texture of the environment. The light in the space. The small details your attention would normally skip. Then sound. The way voices actually enter the space. The rhythm of your breathing. Any background noise that belongs to that environment. Then physical sensation. The weight of your body. Temperature on the skin. The sense of movement. The way you occupy space when you are not resisting yourself. Emotionally, you are not trying to force excitement. You are allowing a quieter set of states to appear. Relief that things are simple. A sense of “this is already how I operate.” A quiet internal stability that does not need justification. You are not building a fantasy. You are rehearsing familiarity. At the end, stop adding detail and just remain in the general felt sense of it for a short moment, as if your mind has already accepted it as normal. Let that feeling continue lightly as you move into the rest of your day. Repeat it often enough that the scene stops feeling like something you are trying to reach, and starts feeling like something your mind already knows how to do.

Prompter @PromptLLM

4 days ago

you need to start visualising

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Patrick Bet David should fire whoever co-signed him bringing Medhi Hasan on his show This is a total and utter humiliation ritual

This was maybe my favorite moment of the two and a half hour podcast because 1) it’s true and 2) I knew the viewers’ heads would explode hearing someone actually defend @IlhanMN, who has been so thoroughly, dishonestly, and ridiculously demonized and smeared in rightwing media.

PBD Podcast @PBDsPodcast

2 days ago

“More Of A Patriot Than Trump” - @mehdirhasan's OUTRAGEOUS Ilhan Omar Defense

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Buy a red car and within a week, red cars are suddenly everywhere. Same number on the road as last month. Your brain just decided red matters to you now, so it quit letting them blur past and started flagging every single one. The same switch is running your whole life. Scientists named that little glitch the frequency illusion, and the clip above is the same effect dressed up as physics. A row of weights hangs from one string, each a different length, so each likes to swing at its own speed. Wiggle the bar at the right pace and only the weight that matches it takes off, swinging wild, while the rest barely budge. That is resonance. It is also how a radio works: the dial locks onto one station out of the thousands flying through the air and ignores the rest. Your focus tunes the exact same way, and it can be ruthless about what it throws out. In a famous Harvard study, people watched a short clip and counted how many times a basketball got passed around. Easy enough. Around half of them never noticed the woman in a full gorilla suit who strolled into the middle of the players, faced the camera, and beat her chest for a solid nine seconds. Nine out of ten people are sure they would have caught it. They are usually wrong. So the tweet is partly right. Your brain does run a filter that picks what gets through to you. Self-help says you can aim that filter like a wish and pull money or love straight to your door. The truth is closer to a sleepy bouncer than a genie. Its whole job is to notice what you keep staring at and wave more of it through. You are finally seeing the red cars that were there the entire time. The same filter has a darker setting. In depression and anxiety, it gets stuck on the bad stuff, the threats and the losses, and struggles to look away, which quietly feeds the mood that jammed it there to begin with. There is research into gently coaching that filter back toward calmer things. The results are mixed so far, but the idea holds. Whatever you keep pointing your attention at really does grow louder in your world. Inside your own skull, a machine decides what you see, running on whatever you keep feeding it. The ball that swings is the one you keep tapping in rhythm.

Bilim Dünyası @dunyasalbilim

3 days ago

Neye odaklanırsan, onu harekete geçirirsin.

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I utterly despise PBD, but damn was it delicious watching Mehdi absolutely eviscerate the guy on his own damn show. Worlds apart intellectually.

Was out last night educating the public on the penile sciences Kept hearing “it’s not real”, “you’re lying”, “you’re jestermaxxing” If public indecency charges didn’t exist, I would’ve whipped it out right then and there Make your Big Dick Energy felt at all times Dickmaxxing.

Zygomatic @Zygomatic03

2 weeks ago

x.com/i/article/2057…

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13 Types of Female Org*sms: 1. Clitoral org*sm 2. Vaginal org*sm 3. G-spot org*sm 4. Kissing org*sm 5. A-spot org*sm 6. U-spot org*sm 7. Cervical org*sm 8. Nipple org*sm 9. Anal org*sm 10. Blended org*sm 11. Multiple org*sms 12. Sleep org*sm 13. Coregasm Which of these have you experienced? 👀

Multiple numbers on one plan?? Unlimited 5G Boys, have we cracked the phone farm?

👽 @Earth2075

3 days ago

After months of waiting, @Revolut mobile is finally available 🇬🇧🥳 It was so easy to sign up 👌🏼

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My Albanian brothers, please eject these parasites.

Parody Jeff @Parodyjeffx

4 days ago

HOLY CRAP 🚨🚨 Albania’s anti-corruption prosecutors just froze Kushner’s dirty assets in the $4 billion resort fraud probe. The jewish-linked land grab on the Albanian coast is collapsing under fraud investigations and furious public protests.

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She literally explained How to trigger dopamine in conversation and master small talk:

People pay good money for an injection that shrinks the muscle on the side of their jaw, because a bulky jaw muscle makes the lower face look wide and square. Jaw exercises do the opposite. They build that exact muscle. Your jaw muscle is the strongest muscle in your body for its size. The Library of Congress says that with the rest of your jaw working together, it bites down with about 200 pounds of force, roughly the weight of a grown man pressing through your back teeth. Work it like any other muscle and it grows. A bigger one fills out the lower face and makes it wider and more square. The sharp jawline people actually want is bone. Whether you can see it comes down to the thin layer of fat sitting on top. Orthodontists are blunt about the bone: its shape comes from your genes, and once you're an adult, no exercise reshapes it. Fat is the part that moves. A 2026 review of the research on face fat found that the leaner someone gets, the less padding sits over the face and neck, and the bone underneath starts to show. Gain the weight back and it reverses. The chin fills in, the line between jaw and neck softens, and the bone that was there all along disappears under the padding. Then there's mewing, the trick of pressing your tongue flat against the roof of your mouth. It has pulled in billions of views on TikTok. A British orthodontist named John Mew came up with it, and his son Mike turned it into a movement. The UK's dental regulator took John's license in 2017. In late 2024 it struck Mike off the register too and called him a risk to the public, because he was selling treatments with no proof they work. A child he treated had seizure-like episodes. No study has ever shown that tongue posture reshapes a grown adult's face. What actually changes a jawline is the boring part: losing the fat that hides the bone you already have. The jaw workouts just build a muscle that makes the face wider.

Türk Pulse @TurkPulse

5 days ago

📍 Bir adamın 80 gün boyunca uyguladığı çene antrenmanıyla geçirdiği o şaşırtıcı değişim (glow up) sosyal medyada büyük ilgi gördü.

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don’t forget that a compass was invented before the clock because direction is more important than time.

Cynthia @Cynthia_TKD

3 weeks ago

Teach me something I don't know

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Les frères je vous parle sérieux faites du curl inversée à la poulie (barre EZ si pas de pathologie / focus brachoradial) / Curl pupitre prise marteau en unilatéral (focus brachial) / et flexion de poignet unilatéral sur banc en supination (muscles extenseurs du poignet)

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@

57 years ago

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23.5 hours later... there's an app and it's open source. It tracks activities & sleep. It has full sensor support: HR, SpO2, HRV, Temperature, Motion, etc.

Bennett @b_nnett

6 days ago

Reverse-engineering the Whoop 5.0 to work without a subscription in 24 hours. Starting now.

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Here is an umrah travel guide. I hope you find it helpful.

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Safiyya Datti @Safiyyah_Datti

6 days ago

Also remember you can do everything yourself. You don’t need an agent.

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