Urban.Dance.FXBG @UrbanDanceFXBG
Your spot for POUND, CIZE live and Urban dance classes. Located inside Inspire Dance, behind the Field House. $12/class; discounted class packs available. urbandancefxbg.com Fredericksburg, VA Joined January 2013-
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It’s almost time 🔥 facebook.com/story.php?stor…
Calling all ROCKSTARS 🤘🏻 POUND & Pour on Sundays at Highmark Brewery ⚡️ Class starts at 11am, social at 12pm + your 1st 🍺 is free! Don’t miss a beat! Sign up by clicking this link:... squaremktg.com/campaigns/B4et…
POUND & POUR at Highmark Brewery Join the posse at Highmark Brewery on Sunday for POUND & Pour ⚡️ Class starts at 11am; social kicks off at 12pm. $12 to play and your 1st beer (or bottled water or... squaremktg.com/campaigns/eoJb…
Dance Trance is 🔥🔥🔥 Get in on the dance party on Tuesdays at 7:30pm at FLY Fitness Inspiration 💙💜💙 Sign up using the MINDBODY app and take the first step in your new workout! Click the link to view the full event:... squaremktg.com/campaigns/3AZp…
⭐️ 2 months for $100 ⭐️ facebook.com/story.php?stor…
Calling all ROCKSTARS 🤘🏻 POUND & Pour on Sundays at Highmark Brewery ⚡️ Class starts at 11am, social at 12pm + your 1st 🍺 is free! Don’t miss a beat! Sign up by clicking this link:... squaremktg.com/campaigns/NtEM…
POUND & POUR at Highmark Brewery Join the posse at Highmark Brewery on Sunday for POUND & Pour ⚡️ Class starts at 11am; social kicks off at 12pm. $12 to play and your 1st beer (or bottled water or... squaremktg.com/campaigns/hkoO…
Turning out of Tuesday like... ⭐️Another #hotandsweaty Dance Trance class down ✌🏻Already looking forward to next week! #dance #fitness #dancetrance #dt4life #workout #dancer facebook.com/pound.dance.fi…
Looking for a way to shake up your regular ol’ workout? Rock out your workout tomorrow at Highmark Brewery 🤘🏻 Space fills fast so if you’re into it, register now and reserve your spot.... facebook.com/story.php?stor…
Wanna work out with me?? Get in on this deal at FLY Fitness Inspiration 💙 Use your class pass for Dance Trance, POUND & all of the other AMAZING classes offered at Fly ⭐️ facebook.com/story.php?stor…
Calling all ROCKSTARS 🤘🏻 POUND & Pour on Sundays at Highmark Brewery ⚡️ Class starts at 11am, social at 12pm + your 1st 🍺 is free! Don’t miss a beat! Sign up by clicking this link:... squaremktg.com/campaigns/oRO8…
Thank you for the amazing feedback this past month! We tried adding a second class and, unfortunately, it just wasn't the right fit. The 9:30 am class is a no-go BUT the 11am POUND & POUR class is still going... facebook.com/pound.dance.fi…
Registration opens April 1!! 🤩 Bring your smallest Rockstars to learn movement and rhythm in a week long POUND camp, structures just for them 🤘🏻Feel free to share!! ⭐️ Let me know if you have any questions ☀️
ROCKSTARS WANTED 🤘🏻 Rock out your workout every Thursday at 6:30pm at FLY Fitness Inspiration 💙💜💙 Don’t miss a beat! up using the MINDBODY app! Click the link to view the full event on Facebook:... squaremktg.com/campaigns/ZBuG…
Dance Trance is 🔥🔥🔥 Get in on the dance party on Tuesdays at 7:30pm at FLY Fitness Inspiration 💙💜💙 Sign up using the MINDBODY app and take the first step in your new workout! Click the link to view the full event:... squaremktg.com/campaigns/FJqf…
The party starts in about an hour!! 🥳 2 classes for double the fun 🤘🏻 facebook.com/story.php?stor…
Calling all ROCKSTARS 🤘🏻 POUND & Pour on Sundays at Highmark Brewery ⚡️ Class starts at 11am, social at 12pm + your 1st 🍺 is free! !!NEW!! Early bird POUND class at 9:30am, before POUND & Pour!! Only $10,... squaremktg.com/campaigns/ZJaD…
Hug your group fitness instructor today! GROUP FITNESS is your key to a fit life both physically AND mentally ❤️❤️❤️ #poundpro cnn.com/videos/health/…
Are you ready to ROCK YOUR SHAMROCK?! ☘️ Register now for either Sunday class at Highmark: 👉🏻 9:30 am - POUND 👉🏻 11 am - POUND & Pour squareup.com/store/tiffanyk… facebook.com/story.php?stor…
Calling all ROCKSTARS 🤘🏻 POUND & Pour on Sundays at Highmark Brewery ⚡️ Class starts at 11am, social at 12pm + your 1st 🍺 is free! !!NEW!! Early bird POUND class at 9:30am, before POUND & Pour!! Only $10,... squaremktg.com/campaigns/lyRs…
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The thing is, Bob, it's not that I'm lazy, it's that I just don't care.
New week. New goals. Go get that wealthy life...
And without coffee, I would be a MOMster! #mom needs #coffee ow.ly/10prCs
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I don't always check the mail, but when I do, it full of GREAT stuff - like Facials, a thank you… instagram.com/p/BG7gnOULdFa/
Think you need a dance background to take our classes? Nope! Just be you and let us teach you what you need to... fb.me/13UN4kGPO
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Why is it SO important to Book Your Classes Online? Here's 3 Reasons: 1. Immediate personal notification if... fb.me/4Ht35ZbL6
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