UofL Sports Nutrition @UofLNutrition
Official Twitter page of University of Louisville Sports Nutrition • Fueling the Cards Instagram: @UofLSportsNutritiom uoflnutrition.com Louisville, KY Joined May 2014-
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Even @UofLNutrition Dietitians are participating in Turnover Tuesday!
Even @UofLNutrition Dietitians are participating in Turnover Tuesday! https://t.co/uTswL1c04o
Finally getting to share some favorite foods of our international student-athletes with the rest of the student-athlete body. Thanks to @LifeUofl & @UofLDining for partnering on this event with @UofLNutrition!
Finally getting to share some favorite foods of our international student-athletes with the rest of the student-athlete body. Thanks to @LifeUofl & @UofLDining for partnering on this event with @UofLNutrition!
We are excited for our Around the World International Food Night on Thursday with @UofLNutrition. #GlobalCards
Thanks to @UofLNutrition for doing this! This is next level service for our student-athletes!
Thanks to @UofLNutrition for doing this! This is next level service for our student-athletes!
Hot & humid preseason 2-a-days call for pre-cooling slushees 🥤 Blend @Gatorade + 🧊 ➡️ chug before practice ➡️ ⬇️ core body temp 🌡 We’re not to the recommended slushee volume quite yet… but day 1 = testing gut tolerance @UofLNutrition @UofLPerformance @ULFieldHockey
@UofLNutrition killing it with the @CherrishHealth cherry limeades 🍒 for @ULWomensSoccer’s fuel between sessions!
Performance-focused grocery tour with @LouisvilleBSB freshmen 🍇🥦🥩
Performance-focused grocery tour with @LouisvilleBSB freshmen 🍇🥦🥩
Try It Tuesday: Rice and Beans
Hydrating with medicine syringes? Every little bit counts 🤣
Hydrating with medicine syringes? Every little bit counts 🤣
.@UofLNutrition keeps us ⛽️-ed up! Look at that spread. 😍 #GoCards
#TryItTuesday x #NationalNutritionMonth Try this protein bowl for a quick & easy meal - also great for meal prep! Try it cold ❄️ or hot 🔥 Recipe by our intern @mik_ahhh
Day 12: National Nutrition Month Meet Emily Artner 🤗 Emily is the sports performance dietitian for our football team 🏈 She loves pizza 🍕and was on the Disney Channel!! #uoflperformancenutrition #uofl #nutrition #meettheteam #nationalnitritionmonth #pizza #uoflfootball
Nutrition Tip Thursday! Did you know most of your immune system resides in your gut?? 🤔 Here are 3 ways to better help your gut and immune health! #guthealth #immunity #uoflperformancenutrition #uofl #nutrition #nutritiontipthursday #tips
Happy #RDNday to our fellow & future dietitians! Here's how to become an RDN. Note: UofL is not an accredited program, so UofL students must get additional class or another degree from an accredited program. Talk to your Sports Dietitian for more info! #NationalNutritionMonth
Day 9: National Nutrition Month🎉 Meet Dr. Matt Frakes! 💪🏼😁 Matt is the sports performance dietitian for Men’s and Women’s Basketball, Volleyball, Softball, and Lacrosse! He is a first generation student who just recently received his doctorate in August!!🏀🏐🥎🥍👨🏽🎓
Try it Tuesday! 😋 Yogurt with Granola & blueberries 🫐 This protein and antioxidant packed food is great for breakfast or a snack throughout the day. Give it a try! #uoflperformancenutrition #nationalnitritionmonth #protein #breakfast #snacktime #yogurt #antioxidants #uofl
To continue our efforts with the CPSDA action steps toward cross cultural engagement, we want to highlight a personalized plate cooked by one of our 🏐 student-athletes: Oven “Fried” Chicken Wings 🐔 Cornbread 🌽 🍞 Collard Greens 🥬 Keep building those personalized plates!
Meet the Team Day 5 of National Nutrition Month! Meet Emily ☺️ Emily got her Masters degree at the University of Louisville and is the performance dietitian for Baseball, Men’s Golf, Women’s Golf, Rowing, Field Hockey, and Track and Field! ⚾️🏌️♂️🏌️♀️🚣♀️🏑🏃♀️🏃♂️
Nutrition Tip Thursday ✍️ The benefits of drinking water and the impact is has on your gut health! Are you drinking enough of that high-quality H2O??🥤 #nutrition #nutritiontipthursday #guthealth #guthealthmatters #water #benefitsofwater #healthylifestyle #health #h2o
Mark Blankenbaker @UofLSheriff50
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Finally getting to share some favorite foods of our international student-athletes with the rest of the student-athlete body. Thanks to @LifeUofl & @UofLDining for partnering on this event with @UofLNutrition!
We are excited for our Around the World International Food Night on Thursday with @UofLNutrition. #GlobalCards
Weekly Rankings #️⃣4️⃣ 👀 #GoCards
Video session…a little different than the usual hotel spot! A short trip to Cortland was great…and Bonnie’s food never disappoints!
Mark your calendars will be partnering with @UofLNutrition to host our International Food night in TACE Dining. Menu will be posted later this week! #GlobalCards #GoCards
We are excited for our Around the World International Food Night on Thursday with @UofLNutrition. #GlobalCards
@LifeUofl @UofLNutrition BE THERE CARDS!
#️⃣5️⃣ in the preseason polls👀 #GoCards
Louisville has given me some incredible people and opportunities, & I cannot wait to continue to grow those relationships as I join @SpartaScience this week as a Customer Experience Manager! I’m excited to share this technology with so many practitioners & populations they serve.
Enjoyed great weather, Chase Bryant on the stage, awesome food, but more importantly it was great to see Cards fans and supporters! We are pumped to see them in the stands this season! #L1C4
ALL GLORY BE TO GOD🙏🏾✝️
🚨 𝗦𝗖𝗛𝗢𝗟𝗔𝗥𝗦𝗛𝗜𝗣 𝗔𝗟𝗘𝗥𝗧 🚨 Congrats to @RamonPuryear8!! #GoCards
Cardinals Forever + Current Cardinals = 𝘼 𝙎𝙪𝙘𝙘𝙚𝙨𝙨𝙛𝙪𝙡 𝘼𝙡𝙪𝙢𝙣𝙖𝙚 𝙂𝙖𝙢𝙚 #L1C4
Exhibition 𝐌𝐀𝐓𝐂𝐇 𝐃𝐀𝐘 vibes 😤 #GoCards
Thanks to @UofLNutrition for doing this! This is next level service for our student-athletes!
Making “fun” foods can be great for athletes with advanced skills, but my goal for cooking classes with @LouisvilleBSB incomers is to teach basic practical skills that can be used in college & beyond S/O to @perfcoach_sean for teaching knife skills 🔪 Menu in comments 👇
Hot & humid preseason 2-a-days call for pre-cooling slushees 🥤 Blend @Gatorade + 🧊 ➡️ chug before practice ➡️ ⬇️ core body temp 🌡 We’re not to the recommended slushee volume quite yet… but day 1 = testing gut tolerance @UofLNutrition @UofLPerformance @ULFieldHockey
@UofLNutrition killing it with the @CherrishHealth cherry limeades 🍒 for @ULWomensSoccer’s fuel between sessions!
Performance-focused grocery tour with @LouisvilleBSB freshmen 🍇🥦🥩
A little shopping education courtesy of @UofLNutrition. #L1C4
A little shopping education courtesy of @UofLNutrition. #L1C4
Friday night @Gatorade shots 💉💦 @LouisvilleBSB