Nepean Wildcats U16 @U16Wildcats
Official Twitter page of the Nepean Wildcats U16 Team Ottawa, Ontario Joined May 2017-
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Last tweet by Coach Mike from this twitter account. Once again it was an honour and a privilege to be associated with this group of athletes and their families....
COACHES: High level development coaches are really emphasizing using crossovers w/ the puck in the NZ. The lateral movement makes it difficult for D to defend as it makes it tougher to match speeds & forces them to move laterally as well. Easy defending straight lines.GREAT goal!
COACHES: Run this vital warmup if you want the rest of your practice to run smoothly: Circle Passing goo.gl/tu2jXo Thx @coachthem
KIDS: If you are a defenseman, next time CBJ is on take a close look at Zach Werenski. Not only is he fun to watch (he plays like a 4th forward) but he ALWAYS HAS HIS HEAD UP. Such a great habit & should always be worked on in drills. Check it out here!
U16 Wildcats standing with the Broncos #Broncos #jerseysforhumboldt #JerseyDay
It had to end sometime...an amazing season comes to an end with a never quit, never back down performance at the Provincials. I am truly blessed to have been given the opportunity to Coach these fantastic young women...#gamechangers #beautiesthatplaylikebeasts
Another never quit never give up game from those pesky cats! Molls with key face off wins and down low dominance was our #gamechanger
Great start to our Provincials weekend with a full battle 1-1 tie against a very good Hawks team from the steel city. DC was a warrior killing penalties and winning battles on the boards#gamechanger
COACHES: Here is a great clip to show your D how to hinge in NZ. Why hinge? Watch MTL slide their F1 & F2 over in their 1-2-2 NZ, trying to cut the ice in half. The hinge allows WPG to come back out weakside where there's space w/out passing thru the clogged middle. Great job!
OFFENSIVE PRINCIPLES SMALL AREA GAMES Here's a practice for improving or introducing offensive principles. These games are great for to help players learn more about support & movement in the offensive zone. goo.gl/JLrEMc @Keeeeno88
KIDS: Check out Mitch Marner on these two goals. He NEVER stops moving his feet. Coaches more & more are emphasizing taking away time/space quickly in the Dzone...it's such a good habit to get your head up & feet moving fast when you get the puck. Great job!
COACHES: I'm seeing this rotation by D in Ozone a lot. When a F brings puck up wall on the cycle, instead of D coming down the wall he is going thru the middle & fanning out (5). Weakside D then comes to middle (3). This causes confusion for W's...great example here for a goal!
“The weight-room is special because it only rewards those that work. It values tenacity over talent. It doesn’t care about ⭐️’s or playing time. It’s a sanctuary where athletes aren’t subject to scrutiny from the outside world. The weight-room is a equal opportunity equalizer.”
Another excellent game by the hottest team in Ottawa! 1-1 after a dominant second and third period. Eventually fell in a shootout but proved again how far you have come, and more importantly how far you are willing to go! Next step is next..back to pracjybti prepare for Provinc
@U16Wildcats SUPER Compete level! You made it to "base camp" Time to prepare for the climb to the summit! Go Cats!
Brooke Beazer @bbeazer7
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121 Followers 413 Following
NGHA Coach Dev @NGHAcoachdev
131 Followers 93 Following Dedicated to the enhancement of quality coaching in minor hockeyCOACHES: High level development coaches are really emphasizing using crossovers w/ the puck in the NZ. The lateral movement makes it difficult for D to defend as it makes it tougher to match speeds & forces them to move laterally as well. Easy defending straight lines.GREAT goal!
COACHES: Here is a great clip to show your D how to hinge in NZ. Why hinge? Watch MTL slide their F1 & F2 over in their 1-2-2 NZ, trying to cut the ice in half. The hinge allows WPG to come back out weakside where there's space w/out passing thru the clogged middle. Great job!
OFFENSIVE PRINCIPLES SMALL AREA GAMES Here's a practice for improving or introducing offensive principles. These games are great for to help players learn more about support & movement in the offensive zone. goo.gl/JLrEMc @Keeeeno88
KIDS: Check out Mitch Marner on these two goals. He NEVER stops moving his feet. Coaches more & more are emphasizing taking away time/space quickly in the Dzone...it's such a good habit to get your head up & feet moving fast when you get the puck. Great job!
COACHES: I'm seeing this rotation by D in Ozone a lot. When a F brings puck up wall on the cycle, instead of D coming down the wall he is going thru the middle & fanning out (5). Weakside D then comes to middle (3). This causes confusion for W's...great example here for a goal!
“The weight-room is special because it only rewards those that work. It values tenacity over talent. It doesn’t care about ⭐️’s or playing time. It’s a sanctuary where athletes aren’t subject to scrutiny from the outside world. The weight-room is a equal opportunity equalizer.”
@U16Wildcats SUPER Compete level! You made it to "base camp" Time to prepare for the climb to the summit! Go Cats!
To all the strong, amazing, history-making women who push our game forward. #WomensHistoryMonth
Proud to announce that former Nepean jr Wildcat Amy Graham was named to the AUS all rookie team On defence. Outstanding achievement Amy. @NepJrWildcats @CrimeAnalytics @nghacompetitive
Hard fought game against a strong team from Thunder Bay. Carried the play and if not for a lack of puck luck could have been a different outcome. Wattsy with the game puck for grinding buzzer to buzzer #gamechanger...looking forward to getting 99 back for our next tilt!
Great start on the road to our ultimate year long goal. TEAM win backstopped by incredible goaltending by Laribe#gamechanger. Continue to leave those boxes unchecked.... look past us at your own peril!
WOW! Big 3-2 win in playoff game number 1 versus the Big Red Machine. Larabie was the difference, backstopping an inspired Wildcats effort#gamechanger
Managing emotions was the key to a huge comeback victory today. Phil led the way by focusing her emotions on the things she could control,sick dekes and sweet sauces from princess to warrior princess in a single shift#gamechanger
FORWARDS: The ability to pick up a rim around the boards is a crucial skill at the highest levels. Whether it's from a breakout or a cycle, being able to corral the rim and then make a play is huge. It's not as easy as it looks and takes practice...great job here by Soderberg!!
Jada Burke (Nepean Jr. Wildcats) commits to Lindenwood University for 2018-2019 @NepJrWildcats @LU_Hockey
Captain Q was our #gamechanger...pulling duty as both winger and D, with a sneaky snipe to help seal the win in the most important cat fight of the season#gocats
.@Dartmouth_WIH head coach @LauraSchuler27 attempts to lead Team Canada to fifth straight gold medal in upcoming winter olympic games in South Korea. ecachockey.com/women/members/…
Danny Gallivan scholarship recipients Amy Graham & Nic Dussault goxgo.ca/general/2017-1…
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